30 DS results (warning: bikini on a fat girl)
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No one should have anynthing mean to say to you - you lost 12 lbs in 1 month!!! Just imagine what you can do if you stick with it and keep working hard. There is an obvious difference in your before and after photos and even though 12 lbs doesn't sound like much it got you down 2 whole pant sizes. Personally, I think that is awesome. Fantastic job and keep up the great work.0
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You look wonderful and I can definitely see the difference. Congratulations on completing the 30 day shred. I am not brave enough to try it yet. You should be very proud of yourself. WTG!0
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...If you have anything mean to say, just hit the back button, because this is really hard for me and I can't handle that right now.
^^^ I have nothing but praise for you! You can really see the difference, especially from the side view. You've done very well! Keep it up! :flowerforyou:0 -
great job. you are braver than i am. continued success to you ! :drinker: (water only) lol0
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Way to go!! You can see the difference! I just got done doing 10 days of level 1 of the 30 Day Shred (only 20 more days to go) and can already see and feel a difference!! I have already lost 7 lbs and I cant wait to see the end results!!0
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Great Job! You can really see the change from your side shot! AMAZING! I'm starting tomorrow! :-)0
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did not get to do day 2 b/c of the storms here in our town and I was not at my home or near a computer to do it...=-( may try toget it in this morning or something.... oh and how long do you do level 1.....??? when do we switch levels???0
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Fantastic!! Well done and thanks for being brave... I hope you can see your brilliant progress!!!0
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Congratulations on a job WELL DONE!!!! you are an inspiration to me and many others. I started the 30day shred yesterday and hope to have done half as good as you have!! Can't wait to see month 2 if you continue!!!0
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that is super! you have done a great job you can really see the difference! Way to go0
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way to go girl,, good on you. On day 4 for me and really enjoying it0
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You are beautiful first of all, and you look awsome. Be super proud of yourself for your progress.
BTW: You have chrome ovaries for showing your body off like that. I commend you for your bravery.0 -
Well done - the middle photo shows the most dramatic change, your tum looks smaller and much more toned!
Just reading about the Jillian Michaels DVD's (assuming this is one of hers) makes me come out in a cold sweat, they sound pretty hard so to me, it's an immense achievement for anyone who completes one!
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You should pat yourself on the back and be proud! Hold your head up high girl!!! You look great! :bigsmile:0
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That's awesome!! And good for you for posting the pictures!! You had a huge difference, and you should be proud!!!0
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You are doing a great job! The results look great! Keep it up girl0
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Can definitely see a difference, especially in the side pic!! Congrats!!0
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Great job! I am currently doing 30DS and hope that I have success like you. Keep up the great work and best wishes for your continued success! Be very proud!!0
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Awesome!!!!0
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Awesome work! Stop calling yourself fat. Right now!0
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congrats! i love jillians 30 day shred! keep up the good work!0
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you look amazing great job!0
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You're doing great!!0
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You did great! Thanks for posting this, it's inspiring. Love the one in the middle, you can see a massive difference on your belly. Keep it up :flowerforyou:0
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good job:)0
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