101lbs Lost
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Wow! Those before and after pics are amazing!! you must feel so good about yourself! and better! Congrats on your success, you helped me get motivated!!!!0
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That is awesome. So inspiring to others. Nothing you can't do if you put your mind to it. Change is good. Check out this link is for the BMR measurement. http://www.bmi-calculator.net/bmr-calculator/. It helps with understanding your metabolism.0
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Holy!! Wow!!! Thats so awesome! Vedy inspirational :-)0
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Amazing.. u hv come a long way.... good luck..0
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Great Job!
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You ROCK sir! I'm so proud of you and you're a tremendous inspiration to me and so many others here--WOW!!!!!0
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Amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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You look awesome!! And btw I am loving the help for heroes t-shirt!! Have you done any challenges with them to help you get this far?0
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Holy cow!! That's great! You can do it! 0
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Wow! Amazing transformation! Congrats!0
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Whoa!!! You look great!!!0
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You look amazing!0
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Congrats! That's a monumental loss!0
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Great results 0
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awesome! congrats to you! 0
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Aweeesome sauce... you look great!! Way to go!! :happy:0
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Job well done! Keep it up! You look amazing.0
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Wow you look great, congrats on all your hard work and it must feel good to be the person you've always felt you are - well done 0
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Ummm, WOW! Amazing. WAY TO GO!!!!!!0
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Fantastic job!!!!!!!!!!!!!!0
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Awesome job! You look great!0
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WOW!!! Hubba Hubba!! You were attractive before, but you are a completely cutie hunk now! Your happiness shows!0
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Thank you all for your kind words .
@ Icemaiden - I haven't done any Help for heroes challenges as of yet, I've got a leg injury which restricts me unfortunately, hopefully one day!, but I think I've got every bit of Help For Heroes merchandise possible! :happy:0 -
Well played sir, well played.0
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amazing!0
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amazing! how long did it take you? 0
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Wow, amazing! You look like a different person! Well done!0
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Welldone Graham!! I am so proud of u and you should be proud of yourself! Thank you for introducing me to this and I hope I can do as well as you have. Its like completely different people in the pictures!
Seriously you are an inspiration!! x 0 -
Amazing!0
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Amazing!!!0
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