March MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • felcandy
    felcandy Posts: 228 Member
    my goal: 210 minutes

    2.27 Monday - 30 mins walking with hand weights
    2.28 Tuesday - 0
    2.29 Wednesday - 105 minutes hiking
    3.1 Thursday - 35 minutes playing kinect
    3.2 Friday - 210 minutes hiking
    3.3 Saturday - about to go on a jog!!!
    3.4 Sunday

    210 - 30 - 105 - 35 - 210 = 170 OVER my goal!!!!
  • karenleona
    karenleona Posts: 3,959 Member
    Week 1 Feb 27- March 3 goal 300 min or more

    Monday 100 / 100 30 min housework and 70 min gym workout
    Tues rest day
    Wed 90 / 190 30 min elliptical and 60 min circuit training and strength training ( weights)
    Thurs zip
    Fri 70 / 260 30 min elliptical / 40 min circuit training
    Sat 70 / 330 40 min elliptical / 30 min stationary bike
    Sun

    total min / min left 330 / 0
  • ronde
    ronde Posts: 29 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 60mins = 30 mins arms/legs/Nike train + 30 mins tread interval 3.5-6.0
    Tue: 85 mins = 10 mins 200 arm curls + 45 mins nike train + 30 mins tread 3.5
    Wed: 45 mins = 30 mins arm/legs/butt 15 min tread @ 5.0
    Thur: 45 mins = 45 mins Nike Train
    Fri: 60 mins = 45 mins cadrdio + 15 mins legs/situps/pushups
    Sat:
    Sun:

    Total / min left: 360 /65
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 60min (zumba)
    Tue: 90min (WATP, run/walk intervals)
    Wed: 100 min (aerobics, toning, and walked the dog)
    Thur: 60min (run/walk intervals)
    Fri: 30min (walked, arm weights)
    Sat: 60min (run/walk intervals)
    Sun: rest day

    Total / min left: 400!!!!
  • Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon:
    Tue: 90 minutes, yoga
    Wed: 90 minutes, yoga
    Thur: 90 minutes, yoga
    Fri: 90 minutes, yoga
    Sat:
    Sun:

    Total / min left: 360 / 360 huzzah!
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 43 minutes
    Tue: 60 minutes
    Wed: 90 minutes
    Thur: 20 minutes
    Fri: 55 minutes
    Sat: 47 minutes
    Sun:

    Total / min left: 315 / 45
  • Hop202
    Hop202 Posts: 6
    Goal: 300 mins

    2/27 - 20 mins kettle bells, 45 mins walking (65 mins total)
    2.28 - 60 mins cycling
    2/29 - 80 mins cycling (205 mins total)
    3/1 - 20 mins kettle bells, 45 walking (270 so far!)
    3/2 -
    3/3 - 40 mins cycling (310 - met my goal!)
    3/4 -
  • musetta460
    musetta460 Posts: 9 Member
    Count me in! Love it. Training for my first triathlon (indoor). Great to have some support!
  • happyme67
    happyme67 Posts: 40
    I'm in!


    Mon 02/27/12 07:25 PM

    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 50mins walking - 45mins. cycle
    Tue: 55mins walking - 65 mins. cycle
    Wed: 50 mins walking - 70 mins cycle
    Thur: Rest day
    Fri: Rest day
    Sat: 65 mins walking
    Sun: 55 mins walking - 75 mins cycle

    Total / min left: 530 / 360
  • KeriA
    KeriA Posts: 3,347 Member
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 90 minutes total (50 min Aquafit, 30 min weight training, 10 min cardio - elliptical and rowing)
    Tue: 60 minutes of run/walk intervals
    Wed: 92 minutes total (60 min Aquafit, 30 min weight training, 12 min. cardio - elliptical, rowing , stationary bicycle)
    Thur: Rest day active work
    Fri: 60 minutes (35 run, 25 walk)
    Sat: 60 minute walk
    Sun:

    Total / min left: 362 / 0 (over by 62 minutes and another day left)
  • bskupien
    bskupien Posts: 58 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 65 minutes (treadmill & elliptical)
    Tue: 45 minutes (bike & elliptical)
    Wed: -
    Thur: 60 minutes (Zumba)
    Fri: 30 minutes (elliptical)
    Sat: 30 minutes (free weights & elliptical)
    Sun:

    Total / min left: 230 / 20

    Only 20 minutes left for tomorrow, but planning to do more!
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Week # 1 -- Feb 27th -- Goal 180 minutes:

    Mon: missed yesterday (which could be your today), time zone difference. :)
    Tue: 30min stationary bike
    Wed: sick
    Thur: sick
    Fri: sick
    Sat: sick
    Sun: sick

    Total / min left: 30/150

    BIG FAIL BUT THERE IS NEXT WEEK - HOPING TO WAKE UP WELL TOMORROW AND EASE BACK INTO SOME EXERCISE
  • mrshoneybear1014
    mrshoneybear1014 Posts: 275 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 61 minutes (jogging 20 mins, cycling 20 mins, arc trainer 20 mins)
    Tue: 0 minutes
    Wed: 46 minutes (jogging 16 mins, arc training 30 mins)
    Thur: 75 minutes (kickboxing 45 mins, c25k 30 mins)
    Fri: 65 (treadmill - various)
    Sat: 45 minutes (30 C25k, 15 arc trainer)
    Sun:

    Total / min left: 321 / 250 (over by 71 minutes)
  • AriadneSnow
    AriadneSnow Posts: 131 Member
    Week # 1 -- Feb 27th -- Goal 270 minutes:

    Mon: 40 mins (15 mins walking, 25 mins running)
    Tue: 25 mins 30 Day Shred
    Wed: 60 mins (35 mins walking, 25 mins running)
    Thur: 25 mins 30 Day Shred
    Fri: 82 mins (57 mins walking, 25 mins running)
    Sat: 30 mins Ripped in 30
    Sun: 43 mins walking

    Total: 305 mins (35 over goal)
  • TLL09
    TLL09 Posts: 125 Member
    I'm in! Need the motivation to get moving!


    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 45 brisk walking
    Tue: 45 brisk walking
    Wed:
    Thur:
    Fri: 45 walking
    Sat: 60 brisk walking
    Sun:

    Total / min left: 90 / 250


    exercise.png
  • cindylooi
    cindylooi Posts: 20 Member
    Count me in!
    I didn't see this until today so I'll be starting for this week. My goal is 350 minutes :laugh:
    Feel free to add me as a friend :D

    Week #2: March 5th, 2012
    --
    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday
  • Stacey_c123
    Stacey_c123 Posts: 78 Member
    Didnt see this thread until today! going to log the execises I did the past week though.

    Week #1 - Feb 27th - Goal 250 Mins

    Monday: 60 Minutes - Walking
    Tuesday: 60 Minutes - Walking
    Wednesday: 60 Minutes - Walking
    Thursday: 20 Minutes - Walking
    Friday: 10 Minutes - Walking
    Saturday: 60 Minutes - Walking
    Sunday: Nada

    Total: 270 mins! :bigsmile:
  • Douniap
    Douniap Posts: 841
    Week 1 Goal ==> 400 min :flowerforyou: Total minutes achieved ==> 560 min :flowerforyou:

    Monday 2/27/2012 ==> Rest Day
    Tues 2/28/2012 ==> 60 min
    Wed 2/29/2012 ==> 120 min
    Thu 3/1/2012 ==> 120 min
    Friday 3/2/2012 ==> 60 min
    Saturday 3/3/2012 ==> 120 min
    Sunday 3/4/2012 ==> 80 min


    exercise.png
  • vb2012
    vb2012 Posts: 134 Member
    Week # 1 - Feb 27th - Goal 350 minutes:

    Mon: 30m (Jillian Michaels Ripped in 30)
    Tue: 75m (30m Jillian Michaels Ripped in 30 + 45m Spinning class)
    Wed: Rest day
    Thur: 85m (30m Jillian Michaels Ripped in 30 + 55m Body Step class)
    Fri: 60m (Zumba)
    Sat: 70m (60m Body Pump class, 10m incline walk on treadmill)
    Sun: 55m (Cardio Dance class)

    Total / Min left: 375m / -25m Goal achieved! :happy:


    exercise.png
  • SandyChampWins
    SandyChampWins Posts: 133 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes p/day 5 days p/wk

    Mon:...65 minutes
    Tue:...34 minutes
    Wed:..0
    Thur:..26 minutes
    Fri:.....34 minutes
    Sat: ...25 minutes
    Sun:

    Total /...184 minutes...66 to go!

    In February I lost 3 lbs and 4 & 7/8 inches.
  • TLL09
    TLL09 Posts: 125 Member
    I'm in! Need the motivation to get moving!


    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 45 brisk walking
    Tue: 45 brisk walking
    Wed:
    Thur:
    Fri: 45 walking
    Sat: 60 brisk walking
    Sun: 90 walking




    exercise.png
    Wasn't sure I was going to get it but I did in the end! Looking to up the intensity of my workouts next week :)
  • mrshoneybear1014
    mrshoneybear1014 Posts: 275 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 61 minutes (jogging 20 mins, cycling 20 mins, arc trainer 20 mins)
    Tue: 0 minutes
    Wed: 46 minutes (jogging 16 mins, arc training 30 mins)
    Thur: 75 minutes (kickboxing 45 mins, c25k 30 mins)
    Fri: 65 (treadmill - various)
    Sat: 45 minutes (30 C25k, 15 arc trainer)
    Sun: 60 minutes (zumba)

    Total / min left: 381 / 250 (over by 131 minutes)
  • ngoethe
    ngoethe Posts: 56 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon:47 min. Wii fit/ Jogging
    Tue: 57 min. Wii fit/JM 30DS
    Wed: 69 min. Wii fit/Jogging/ JM 30DS
    Thur: 57 min. Wii fit/JM 30 DS
    Fri: 87 min. Wii fit/JM 30 DS/Zumba
    Sat: 30 min. Wii fit (oops, forgot to post yesterday)
    Sun: 57 min. Wii fit/JM 30 DS

    Total / min left: 404 /-44
  • goldk
    goldk Posts: 1,651 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: sick
    Tue: 35mins elliptical
    Wed: 45 mins elliptical
    Thur: 40 mins treadmill
    Fri: 60 mins treadmill
    Sat:
    Sun: 70 mins walking outside

    Total / min left: 250 / 0

    I did it... I did it....Woohoo!!:bigsmile:
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 80 mins (10 min tone, 70 mins aerobics)
    Tue: 40 mins (10 min tone, 30 mins stationary cycle)
    Wed: 10 min tone, (aerobic rest)
    Thur: Ill
    Fri: Ill
    Sat: Ill
    Sun: 85 mins (10 min tone, stationary cycle 25 mins, walk 50 mins)

    Total / min left: 215/35
  • hart438
    hart438 Posts: 3
    Newbie ready to start on 3/5. Goal 360
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 60 (45 aqua jogging, 15 walk the dog)
    Tue: 45 (treadmill, intervals)
    Wed: 60 (yoga)
    Thur: 50 (treadmill, intervals) 50 jumping jacks ;-)
    Fri: 40 (step aerobics)
    Sat: 50 (20 min kettle bell, 30 walk the dog)
    Sun: 45 (30 min treadmill, 15 min jumping rope)

    Total / min left: 350/50 over goal!
  • KeriA
    KeriA Posts: 3,347 Member
    Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:

    Mon: 90 minutes total (50 min Aquafit, 30 min weight training, 10 min cardio - elliptical and rowing)
    Tue: 60 minutes of run/walk intervals
    Wed: 92 minutes total (60 min Aquafit, 30 min weight training, 12 min. cardio - elliptical, rowing , stationary bicycle)
    Thur: Rest day active work
    Fri: 60 minutes (35 run, 25 walk)
    Sat: 60 minute walk
    Sun: 60 minute walk

    Total / min left: 422 / 0 (over by 122 minutes)
  • SandyChampWins
    SandyChampWins Posts: 133 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes p/day 5 days p/wk

    Mon:...65 minutes
    Tue:...34 minutes
    Wed:..0
    Thur:..26 minutes
    Fri:.....34 minutes
    Sat:....25 minutes
    Sun:...68 minutes

    Total /...254 minutes...Goal met!

    In February I lost 3 lbs and 4 & 7/8 inches!

    Can't wait to start wk 2!
    __________________________________________________

    Week # 2 -- March 5th -- Goal 275 minutes (25 min increase): This wk I am hoping to do 55 minutes p/day 5 days p/wk.

    Mon:...
    Tue:...
    Wed:..
    Thur:..
    Fri:.....
    Sat:....
    Sun:...

    Total /...275 minutes...275 left!
  • I'm in, and a newbie :D

    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 35 mins elliptical, 15 mins strength training, 20 mins swim
    Tue: 35 mins elliptical, 30 mins strength training
    Wed: 45 mins elliptical, 15 mins strength training, 20 min swim
    Thur: 60 min personal training session mainly on TRK (the thing with all the straps that uses your own body weight)
    Fri: Too knackered from Thurs lol. Managed 20 mins swinging Poi, not sure if this counts as exercise?
    Sat: Entire day drumming (no idea of cals burned but it's very energetic!)
    Sun: 15 mins elliptical, 20 mins strength training, 30 mins swim

    I also spend a lot of time walking/ lifting/ carrying things around the yard/ field looking after my horse day to day

    Total / min left: 340 / 0

    That's 340 mins not counting drumming and Poi, or 660 counting :D
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