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    March MOVE-IT 180 to 360+ minutes a week challenge!!

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    Replies

    • Posts: 97 Member
      Week # 1 -- Feb 27th -- Goal 500 minutes:

      Mon: 50 min elliptical, 20 min tabata, 60 crossfit
      Tue: 45 min elliptical, 20 minute treadmill, 60 min crossfit
      Wed: 75 min elliptical, 30 min tabata, 60 min total body workout
      Thur: 30 min elliptical, 30 min tabata
      Fri: 30 min elliptical, 30 min tabata
      Sat: 60 min walk
      Sun: 40 min elliptical, 30 min tabata

      Goal Reached: 660/500 minutes


      exercise.png


      Will up my goal to 700 min for the upcoming week
    • Posts: 1,319 Member
      Week # 2 -- March 5 -- Goal 360 minutes:

      Mon: 95 minutes
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 95 / 265
    • Posts: 3,367 Member
      Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
      Week # 2 -- March 5th -- Goal 300 minutes (based on last week I should up it but between my birthday and an interview thought I would just leave it at 300)

      Mon: 50 min of weight training, elliptical, rowing machine and stationary bike, plan to go to aquafit tonight
      Tue: planned run
      Wed: ?
      Thur: ?
      Fri: planned run
      Sat: Aquafit planned
      Sun: hope to have a walk

      Total / min left: 50 / 210
    • Posts: 1,485 Member
      Week 2 - March 5 -- Goal 360 minutes:

      Mon: 45min (WATP, kettlebell)
      Tue:
      Wed:
      Thurs:
      Fri:
      Sat:
      Sun:

      Total / min left: 45 down / 315 to go
    • Posts: 42

      exercise.png
    • Posts: 99 Member
      Week 2 - goal 200 minutes

      Mon: 30 minutes elliptical
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:


      exercise.png
    • Posts: 290
      Week # 1 -- Feb 27th -- 175/200

      Week # 2 -- Mar 5th -- 30/250

      Mon: 30 min, walking
      Tues:
      Wed:
      Thurs:
      Fri:
      Sat:
      Sun:


      exercise.png
    • Posts: 14 Member
      Im in: (got started a day late hope to catch up) Goal: 225

      Week #1
      2/28 45 min. walk/jog
      2/29 51 min Wii FIT
      3/1 47 min Wii Fit
      3/2 50 min walk/jog and Wii FIT
      3/3 57 minutes walking
      3/4

      Total Minutes: 240 minutes

      Minutes to go: -15 minutes

      Week #2 Goal 250 Minutes
      3/5 53 minutes Wii Fit
      3/6
      3/7
      3/8
      3/9
      3/10
      3/11

      Total Minutes: 53 minutes

      Minutes to go: 197 minutes
    • Posts: 923 Member
      I didn't make 360 last week so I'm shooting for that again this week:

      Week #2 March 5th

      Monday - 66 Minutes - Elliptical/CLX Burn Circuit 2



      66/360
    • Posts: 1
      I'd love to start the challenge.
    • Posts: 56 Member
      Week 2 - March 5 -- Goal 360 minutes:

      Mon: 87 min. - Wii fit/JM30DS/Zumba
      Tue:
      Wed:
      Thurs:
      Fri:
      Sat:
      Sun:

      Total / min left: 87/273
    • Posts: 58 Member
      Week # 1 --Feb 27th -- 275 minutes (goal 250)

      Week # 2 --March 5th -- Goal 260 minutes:

      Mon: 50 minutes (treadmill & stationary bike)
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 50 / 210
    • Posts: 6
      Week #1 goal: 300 minutes
      actual: 340 minutes

      Week #2 goal: 300 minutes

      Mon 3/5 -
      Tues 3/6 -
      Weds 3/7 -
      Thurs 3/8 -
      Fri 3/9 -
      Sat 3/10 -
      Sun 3/11 -
    • Posts: 3,367 Member
      Week # 1 -- Feb 27th -- 422 minutes - Goal 300 minutes:
      Week # 2 -- March 5th -- Goal 300 minutes (based on last week I should up it but between my birthday and an interview thought I would just leave it at 300)

      Mon: 110 total 60 min Aquafit and 50 min of weight training, elliptical, rowing machine and stationary bike,
      Tue: planned run
      Wed: ?
      Thur: ?
      Fri: planned run
      Sat: Aquafit planned
      Sun: hope to have a walk

      Total / min left: 110 / 190
    • Posts: 532 Member
      Aww..I wish I'd seen this sooner!
    • Posts: 162 Member
      Week #1 Goal: 250
      Actual: 215

      Week # 2 --Mar 5th-- Goal 180 minutes (Short week going on vacation so didn't want to over estimate)
      Mon 3/5 - 85 mins Eliptical and Treadmill
      Tues 3/6 -
      Weds 3/7 -
      Thurs 3/8 -
      Fri 3/9 -
      Sat 3/10 -
      Sun 3/11 -

      Total/Min Left: 85/95


      exercise.png
    • Posts: 532 Member
      Week # 1 --Feb 27th --
      M: 48 mins Walking
      T: 20 mins Walking
      W: 41 Wii Zumba + 73 mins Wii Just Dance
      Th: 71 mins Wii Just Dance
      F: 0 :(
      S: 0 :(
      S: 81 mins Wii Just Dance
      TOTAL: 334 MINUTES!

      Week # 2 --March 5th --

      M: 70 Wil Just Dance
      T:
      W:
      Th:
      F:
      S:
      S:

      Total / min left:

      Week #3 -- March 12th --
    • Posts: 41
      I would love to increase my goal for this week, but I have medical appointments this week. So, I'm going to stay with the 360 goal. Good luck everyone!!

      Week # 2 --March 5th -- Goal 360 minutes:

      Mon: 77mins. (Tae Bo, 30 DS, moderate house cleaning)
      Tue:
      Wed:
      Thurs:
      Fri:
      Sat:
      Sun:

      Total / min left: 77/283


      exercise.png
    • Posts: 133 Member
      Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes of exercise p/day 5 days p/wk

      Mon:...65 minutes
      Tue:...34 minutes
      Wed:..0
      Thur:..26 minutes
      Fri:.....34 minutes
      Sat:....25 minutes
      Sun:...68 minutes

      Total /...254 minutes...Goal met!

      In February I lost 3 lbs and 4 & 7/8 inches!
      __________________________________________________

      Week # 2 -- March 5th -- Goal 275 minutes (25 min increase): This wk I am hoping to do 55 minutes of exercise p/day 5 days p/wk.

      Mon:...68 minutes
      Tue:...
      Wed:..
      Thur:..
      Fri:.....
      Sat:....
      Sun:...

      Total /...68 minutes...207 left!
    • Posts: 310 Member
      Week 2. March 5th. Goal 500+

      Mon:102 minutes. Wii and Bike.

      102 Done /389 Left


      exercise.png
    • Posts: 869 Member
      WEEK #1 Goal - 360 + minutes

      2/27/2012 125 min - 65 min elliptical, 60 strength training
      2/28/2012 rest day
      2/29/2012 160 min - 65 min elliptical, 60 min strength training
      3/01/2012 35 min - elliptical (right hip pain)
      3/02/2012 Right hip pain
      3/03/2012 right hip pain
      3/04/2012 124 min - 64 min elliptical, 60 min strength training

      Total 444 min completed!

      WEEK #2 Goal - 360 + minutes

      3/05/2012 99 min - 47 min stair master; 32 min elliptical; 20 min walking

      Total: 99 min completed!
    • Posts: 64 Member
      Week #2 - March 5th -- Goal 300 minutes

      03/05/12 Monday: 50 min - step aerobics
      03/06/12 Tuesday: 40 min - (30 min tae bo and 10 min circuit training)
      03/07/12 Wednesday:
      03/08/12 Thursday:
      03/09/12 Friday:
      03/10/12 Saturday:
      03/11/12 Sunday:

      Total 90min
      Left 210 min
    • Posts: 590 Member
      Week #2 - March 5 - Goal 300 minutes

      Mon - 45 min walk
      Tues
      Wed
      Thurs
      Fri
      Sat
      Sun

      Done/To go - 45/255
    • Posts: 57
      Week # 2 -- 3/5 - 3/11 -- Goal 300 minutes
      Mon: 50 min treadmill
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      done/to go 50/210
    • Posts: 2,425 Member
      Week 1

      Feb 27~0
      Feb 28~40/390
      Feb 29~40/345
      Mar 1~0
      Mar2~0
      Mar 4~45/420

      152/1155

      Week 2


      Mar 5~45/377
      Mar 6~31/460
      Mar 7~
      Mar 8~
      Mar 9~
      Mar 10~
      Mar 11~

      76/837
    • Posts: 83 Member
      Week # 2 -- March 5th -- Goal 300 minutes:

      Mon: 30 Min: Cycling
      Tue: 60 Min: 10 min Cycling, 50 Min Strength Training
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      Total / min left: 90 / 210
    • Posts: 841
      Week 1 Goal ==> 400 min :flowerforyou: Total minutes achieved ==> 560 min :flowerforyou:
      Week 2 Goal ==> 600 min

      Monday 3/5/2012 ==> 60 min
      Tues 3/6/2012 ==> 60 min
      Wed 3/7/2012 ==>
      Thu 3/8/2012 ==>
      Fri 3/9/2012 ==>
      Sat 3/10/2012 ==>
      Sun 3/11/2012 ==>


      exercise.png

      [/quote]
    • Posts: 531 Member
      Week # 2 -- March 5th -- Goal 250 minutes:

      Mon: 52mins weight training
      Tue:
      Wed:
      Thur:
      Fri:
      Sat:
      Sun:

      52/250mins

      Week 1 ~ 435mins
    • Posts: 1,796 Member
      Week # 2 -- March 5th-- Goal 180 minutes:

      Mon: 20min --30DS
      Tues: 20min --30DS
      Wed:
      Thurs:
      Fri:
      Sat:
      Sun:

      Total / min left: 40/160
    • Posts: 412 Member
      Week TWO

      Weekly goal - 3/5/2012 - 3/11/2012 - 275 Mins
      3/5/2012 -- 50 mins walking
      3/6/2012 --
      3/7/2012 --
      3/8/2012 --
      3/9/2012 --
      3/10/2012 --
      3/11/2012 --

      sub total
      > 50

      I increased my goal this week
    This discussion has been closed.

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