best at home exercise?

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Replies

  • Amy_Lee_2012
    Amy_Lee_2012 Posts: 156 Member
    I do the Billy Blanks Ultimate Tae Bo dvd workout. It's an hour and a half long, plus it has a 29 minute 'fat blaster' workout.
    I love this dvd and I usually have a very hard time following workout dvds. Billy Blanks is a great motivator- he really challenges you and motivates you throughout the entire dvd. He makes working out fun!
    I've been doing this workout since November and I still run out of breath and sweat like a maniac, and sometimes I can only manage getting through an hour.
    It's a great workout and it's made me feel much more confident and strong- I highly recommend it!
  • Charmander191
    Charmander191 Posts: 31
    Zumba for the ps3 :) it has trophies for doing certain things, which keeps me more motivated than I thought. haha, kinda sad Im that addicted to video games, but if you or your kids are too, it's a big motivator ! :)
  • lisa28115
    lisa28115 Posts: 17,289 Member
    A good free one unless you have a one level is stair climbing. I did 63 up/downs on a 15 foot staircase in my home. Took me 30 minutes and 945 stairs but what a cardio workout! Great for your calves too!

    WTG ...JIMMY
  • lisa28115
    lisa28115 Posts: 17,289 Member
    I LIKE WORKING OUT WITH THE WII

    ZUMBA
    WII SPORTS
    JUST DANCE

    THE KIDS CAN PLAY WITH YOU

    I LIKE TO DO YOGA AT HOME

    AND DON'T FORGET YOUR STRENGTH TRAINING:bigsmile:
  • memega
    memega Posts: 73
    http://scoobysworkshop.com/womens-workouts/
  • miey8201
    miey8201 Posts: 6
    I do the Billy Blanks Ultimate Tae Bo dvd workout. It's an hour and a half long, plus it has a 29 minute 'fat blaster' workout.
    I love this dvd and I usually have a very hard time following workout dvds. Billy Blanks is a great motivator- he really challenges you and motivates you throughout the entire dvd. He makes working out fun!
    I've been doing this workout since November and I still run out of breath and sweat like a maniac, and sometimes I can only manage getting through an hour.
    It's a great workout and it's made me feel much more confident and strong- I highly recommend it!

    completely agree!!!!!
  • kstone1976
    kstone1976 Posts: 22
    I'm on day 5 of Insanity. I hear you get good results and it is kicking my butt but I have already lost an inch off my waist. I am going to do P90X next... I have a love/hate relationship with the DVD...LOL :laugh:

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