How many teas and or coffees do you drink a day?

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Replies

  • darkling_glory
    darkling_glory Posts: 239 Member
    I drink about 16oz of coffee in the morning with just a little soya. It's a good amount, I think.
  • Anomalia
    Anomalia Posts: 506 Member
    2 coffees.
  • k0nfyo0zed
    k0nfyo0zed Posts: 313 Member
    one black coffee with splenda in the AM... usually a green tea with some kind of fruit (the lipton green tea w/ super fruit) in the evening... both "medium" size from the keurig that i use to brew them.
  • Qatsi
    Qatsi Posts: 2,191 Member
    3 to 5 12-oz cups a day. Black, with Equal or Splenda.
  • Hartman1986
    Hartman1986 Posts: 45 Member
    During the week I'm at about a pot of Coffee a day. On the weekend, depending on what I'm doing, could be at 3 or 4 pots. I have to be real careful with the creamer.
  • erintheinspiration
    erintheinspiration Posts: 229 Member
    I drink 1-3 mugs of green tea per day w/ a tsp of creamer and a Splenda.
  • SPBROOKS68
    SPBROOKS68 Posts: 561 Member
    I drink a diet coke in the morning then water while at work, then a cup of coffee with 1 tsp of sugar and 1/4 cup milk, then I switched to iced green tea until bed time.

    I only add fresh squeezed lemon to my tea and water.

    Short anwer - 1 coffee/3 32 ounce green teas iced:drinker:
  • Hartman1986
    Hartman1986 Posts: 45 Member
    4 to 5 6 ounce mugs of coffee a day. Some days I swap out for green tea.

    It's true what they say about green tea being a fat burner. Once I gave up coffee for Lent and just drank green tea - for 40 days. By the end of that 40 days I hadn't lost weight, but I had lost body-fat. I noticed my arms had a lot of definition and my thighs too.

    I'm going to have to try that
  • Ocarina
    Ocarina Posts: 1,550 Member
    I can only handle about 8oz of coffee before I get too hyper and crazy. I do put sugar but avoid cream/milk
  • aliciagetshealthy
    aliciagetshealthy Posts: 946 Member
    40 oz with a tablespoon of vanilla creamer per 10 oz (monday - friday), probably twice that + on the weekends. ...down from 1-1/2 to 2 pots a day
  • stevieb3052
    stevieb3052 Posts: 58 Member
    At least 4 large mugs of black coffee between 7 am and midday.

    2 mugs of decaffinated black coffee in the evening.

    I don't like my coffee messed with! If you wanted cream and sugar why do you ask for coffee!
  • sbeisel1
    sbeisel1 Posts: 181
    2 to 6 cups decaf tea (sometimes with a little milk)
    4-6 cups of water (sometimes with fresh lemon and heated)

    for a daily total of 8 to 12 (minimum 8)

    i dont touch coffee anymore, got too addicted...
  • RockKelly
    RockKelly Posts: 62 Member
    I usually drink about 32 oz of unsweet tea a day. I do not like sweet teas and on the rare occasion, I may have a sugar free, decaf mocha
  • mwest11
    mwest11 Posts: 89 Member
    One 12 oz half- caff in the afternoon. I get a little sleepy after my noon time cardio/lifting class and lunch so I need a boost. But, I can't do too much caffiene because it messes with my stomach. I usually put a splash of skim milk and a couple splenda packets.
  • jessilyn76
    jessilyn76 Posts: 532 Member
    One large coffee in the morning with stevia.........water the rest of the day. A few months ago, I started eating clean, before that I drank diet soda like it was going out of style...........such a change for the better!
  • zebraspots2069
    zebraspots2069 Posts: 213 Member
    1- 6oz with 3 sugars and 2 creamers...that's it...H2O rest of day...:drinker:
  • monocot
    monocot Posts: 475 Member
    i dont drink coffee, Normal Tea or Pop, But I drink 2 or 4 Bottles of water with Arizona Lemon Iced Tea stixs mixed into them

    I also Drink Apple Cider Vinegar 1 oz a day and put
    two oz in my hair.
  • Stacyanne324
    Stacyanne324 Posts: 780 Member
    I usually have 2 coffees a day and 2-3 teas. I drink all of them black with no sugar.
  • JaySpice
    JaySpice Posts: 326 Member
    I'm not a fan of coffee, but white coffee seems like it would be really beautiful!

    The only beverage I really drink is tea. When I go out I like to buy sweet drinks such as frappuccinos and bubble tea. Currently I have these tea flavors that I am drinking: sugar cookie, chocolate, vanilla, peppermint, strawberry, caramel, and green :)

    I do not use sweetener. It took a while to get used to, but I am trying to cut down on sugar intake and I prefer tea this way now. :)

    Umm sugar cookie tea!? Umm sign me the hell up!

    I drink about 3 to 4 cups of tea a day. I try to measure out my sugar and not just pour so I can take into account and limit my the intake.
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    i typically drink one (16oz) cup of coffee every other day.. though next september i see that being an every day thing. lol
    i dont drink tea nearly as often as i used to, ive been lazy lol but when i did, it was 16 oz a day.
  • DiscipleN2k
    DiscipleN2k Posts: 24 Member
    Only a single mug (about 3 cups) with just a bit of cinnamon to start my day and then water from then out. An apple after a decent walk during my lunch break seems to work well for a mid day pick-me-up :)
  • picassoadagio
    picassoadagio Posts: 407 Member
    1 or 2 cups of coffee and the infinite cups of green tea in various flavors.
  • SmashleeWpg
    SmashleeWpg Posts: 567 Member
    I don't really drink coffee, at most one small cup if I'm having some ... but I drink at least 10 cups of tea and 10 cups of water (above and beyond the water in the tea) a day. Tea is SO fantastic for you, and calorie free! :)
  • Jennyisbusy
    Jennyisbusy Posts: 1,294 Member
    I drink one cup of coffee a day. I bought a teeny tiny french press that only makes 1 at a time, and that keeps me from giving into the temptation to drink more. I use creamer and sugar so too much coffee = too many calories for me.
  • sjtreely
    sjtreely Posts: 1,014 Member
    I drink 8 - 12 cups of coffee a day. Most of them before I head out the door. If it's a rough day, I'll have more once I get to school.
  • Aureilie
    Aureilie Posts: 213 Member
    Just one cup of coffee in the morning. It used to be two.
  • 600racer
    600racer Posts: 149 Member
    3 or so mugs of black coffee in the morning and probably a quart of decaf tea in the evening.
  • ExcelWithMel
    ExcelWithMel Posts: 192 Member
    I drink 3-4 cups of tea per day. I have these huge mugs where I get @16 oz. of tea made in them.

    I drink one Caffeinated Lipton Black Tea with @10 drops of English Toffee flavored Stevia.
    Then I drink 2-3 cups of green tea, sometimes a chamomile tea, with 1/2 tsp. of powdered stevia throughout the day usually with a meal.

    No calories there, but along with the 8-10 glasses of water I drink during the day, I go to the bathroom A LOT! LOL.
  • MNA76
    MNA76 Posts: 1,541
    One cup of black coffee or Chai tea when I get to work and then 2 - 4 cups of green tea throughout the day.
  • ccadroz93
    ccadroz93 Posts: 136 Member
    Since November 17th 2011 I have had 2 cups of coffee, one double shot espresso, one Dr. Pepper and 2 glasses of raspberry ice tea. Yes, I count....only because I was so strung out on caffiene I had to get off it completely for medical reasons. Funny, I sleep really good now!!
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