How many teas and or coffees do you drink a day?
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            I don't drink coffee but I do drink a lot of tea. Since my Dad was diagnosed with Diabetes, it really hit closer to home since all my grandparents had it, I scaled back on cream and sugar in my tea until I didn't need it anymore. Now I drink several cups a day and the calories don't add up.
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            2 cups of coffee (16 oz) in the morning with unsweetened almond milk and steva.0
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            1 Starbucks Mocha Frappuccino in the morning and if I have extra calories or if I just want another ... :drinker: at night!0
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            Just out of interest!
I feel i drink too many but at work we constantly do rounds i think just to get away from the desk!
I have about 2 white coffes and 2 white teas a day and then maybe a couple of large green teas.
With one sweetner in each - you?
What's a "white coffee"?0 - 
            I used to live on 6 cups a day of coffee with a splash of nonfat milk. Gave it up for Lent and never felt better!0
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            I drink a large tea in the morning with breakfast, a coffee when I get into work, another at 1030, a green tea at 12, another coffee at 2.30 and then in the evening hot ribena or fruit juices. I'm pretty sure I only drink so much at work because people make it for me, but trying to slowly replace it with green tea.
Tried drinking just water for a week but started skipping drinks and getting dehydrated.0 - 
            I have a Latte in the morning (so about 2oz of coffee) and Anywhere from 0-20oz of Tea, usually Green unsweetened, a day.0
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            I have two coffees, but my cup is REALLY big.0
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            coffee 1-3x a week. New Favorite is vending machine whipped cofee and hot chocolate mix about 60 calories.
Tea..where to begin...
Green tea 1-3 a day
Black tea 1-3 a day
Herbal blend sleepytime - 1 a day
All this is black so no calories, I change up the types of tea, peppermint, lady grey, rose black and so on to keep it interesting.0 - 
            I generally have 2 coffees a day, with about 60ml of skim milk and two sweeteners in them. Sometimes I have 3..and on occasion, 4. Depends on the weather. I also don't drink coffee after 12 pm, which really annoys some people who try to force feed me a coffee, and don't believe I am just fine with water.
Tea I mostly drink in winter of an evening, or if I happen to be sick.0 - 
            9 coffees a day. semi skimmed milk and sweetner0
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            I hate coffee, but drink tea all day long. 4-6 cups, black tea mostly. It's usually all I drink between breakfast and my evening workout.0
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            Power coffee once (coffee with chocolate protein powder)
Coffee only maybe once in the afternoon...
That actually sounds good! Hmmmm a new take on a Cafe Mocha!!! Thanks!
Agreed. I am SO trying this!0 - 
            None, just water.0
 
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