Looking Good For Christmas!
Replies
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I forgot to paste the schedule.... Start Date July 15 Starting Weight:290- goal is to lose 50 pounds...
Week 1 July 22 - 288 ( -2 pounds)
Week 2 July 29
Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26
Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 230 -
:flowerforyou: HAPPY HAPPY HAPPY (Belated) BIRTHDAY WISHES TO YOU!!!!:flowerforyou:0 -
Also, I was wondering if anyone had any healthy, easy recipes for someone who isn't very good in the kitchen. :ohwell: I find myself eating a lot of lean cuisines (which I know aren't the best for you to have every night because of all of the preservatives) because I am not a good cook. I would much appreciate it! Have a good day everyone!
I highly recommend a recipe that I recently saw on MFP. It is great for lunch. Take a soft taco shell spread 1 tbs of peanut butter on it and then add chopped/sliced apple. Roll it up.
I have also heard people mention using bananas.0 -
So I got 20 minutes on the elliptical this morning and have eatten oatmeal for breakfast and yogurt with granola as a snack. I have also had 3 glasses of water to drink :drinker: :drinker: :drinker: so far.
I am hoping to get a short run in tonight to relieve some stress from work and school.
I challenge all of you to drink lots of water for you.
:flowerforyou:0 -
Checking In! And I upped my calories due to the advice of everyone saying you should eat all your calories, guess it does work!
Start Date July 15 Starting weight 149
Week 1 July 22 - 147 YES!!!!!
Week 2 July 29
Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26
Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23
Created by MyFitnessPal.com - Free Calorie Counter0 -
Start Date July 15 Starting weight: 160
Week 1 July 22 - 160
Week 2 July 29
Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26
Week 7 September 2 Labor Day is Monday (mini Goal: 150 lbs)
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28 (mini goal:145 lbs)
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23
No loss this week, but I'm approaching my TOM so I'm not going to get discouraged! Just more to come off later! Great job ladies! :flowerforyou:0 -
Congrats to everyone that lost weight also to the people who maintained. At least you did not gain. To the people who gained, remember there are many factors in to why you gained. Water weight, what time of day you weigh, etc... Just remember to choose your foods wisely and portion everything. Don't forget to get in at least 3 to 5 days of exercise a week. Even if it is only for 30 mins each time, it is better than nothing at all.
I myself am not going to weigh this week or next. I promised myself that I will not weigh for 3 weeks. So as soon as my 3 weeks is up, I will update my scale. So for now it will not show a change. I know that I am feeling really good and my clothes are fitting better, so I am concentrating on that.
I am not sure if I posted this earlier or not, but I have lost 20 pounds at the beginning of the year and I have been on a plateau for quite a while now. My goal is to actually lose the other 20 pounds before my birthday in October. I am eating better foods now and am continuing on my P90X journey. Today I am on week 8 day 52. I am excited and can not wait to see my results at the end of 90 days.
Here is to a happier and healthier lifestyle for everyone. :bigsmile:0 -
Congrats to everyone that lost weight also to the people who maintained. At least you did not gain. To the people who gained, remember there are many factors in to why you gained. Water weight, what time of day you weigh, etc... Just remember to choose your foods wisely and portion everything. Don't forget to get in at least 3 to 5 days of exercise a week. Even if it is only for 30 mins each time, it is better than nothing at all.
I myself am not going to weigh this week or next. I promised myself that I will not weigh for 3 weeks. So as soon as my 3 weeks is up, I will update my scale. So for now it will not show a change. I know that I am feeling really good and my clothes are fitting better, so I am concentrating on that.
I am not sure if I posted this earlier or not, but I have lost 20 pounds at the beginning of the year and I have been on a plateau for quite a while now. My goal is to actually lose the other 20 pounds before my birthday in October. I am eating better foods now and am continuing on my P90X journey. Today I am on week 8 day 52. I am excited and can not wait to see my results at the end of 90 days.
Here is to a happier and healthier lifestyle for everyone. :bigsmile:
Start Date July 15 Starting weight 186.0
Week 1 July 22 186.0
Week 2 July 290 -
Start Date July 20th -237
Week 1 July 22 -236.4
Week 2 July 29
Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26
Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28 thanks giving
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 230 -
Current Weight: 173
Goal weight: 160
Week 1 July 22 - 170.5 (2.5lb loss)
Week 2 July 29
Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26
Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Good loss this week as it's the first week eating healthy, here's hoping next week is as good0 -
Can I make a suggestion?
Could we start a new thread each week? "looking good by Christmas week #"
I think it makes it easier to check in and read each week.0 -
I agree0
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Start Date July 15 Starting weight 169
Week 1 July 22 - 167.5 YEAH :-)
Week 2 July 29
Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26
Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 230 -
Can I make a suggestion?
Could we start a new thread each week? "looking good by Christmas week #"
I think it makes it easier to check in and read each week.
I agree as well0 -
Can I make a suggestion?
Could we start a new thread each week? "looking good by Christmas week #"
I think it makes it easier to check in and read each week.
I agree too!0 -
Here is the Week 2 Thread.
http://www.myfitnesspal.com/topics/show/60939-looking-good-for-christmas-week-2
Please jump on over there.0 -
20 pounds before chirstmas.........no problem
Start Date July 15 Starting weight 178
Week 1 July 22 - 174
Week 2 July 29
Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26
Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 230
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