5'2-5'3 girls!!!!

5'3"
SW 200 plus (don't want to know the correct number)
CW 146.5
GW 130 - 135 ish
I will be 30 this year. I eat 1200 to 1400 calories a day I try not to eat back exercise calories unless I dip way below 1200. I have been hanging out in the 146 - 151 range about 2 mos now, I see loss so I am just slowly doing my thing!
I have a large line backer type build and any smaller and I look sickly. I want to be smack dab in the middle for bmi. I have been dieting since last July. I work out 30 minutes to 120 minutes 4 to 6 days a week. I have a toddler so I fit in what I can when I can. I do the zumba videos and I have an at home elliptical.

Age: 18
5'3
HW: 160
SW: 155
CW: 148
GW: 130-135

I eat 1300 calories a day but don't count Saturdays. I don't exercise at home most of the time but I take P.E at school.

I am 31
5'2"
SW: 177
CW: 120
GW: 108-110

I am set at 1200 cal and I usually eat my exercise calories back, unless I have a huge amount in one day and am not hungry. I was usually 135 at my "normal" weight in high school and pre-kids, but I have proven that it wasn't my "healthy" weight. My ultimate goal used to be 130 and now it is 110.

5'2"

Started at 207 Dec 1, which was my heaviest weight ever. I have a very heavy build, so my goal weight is 155. In college, before having six kids, I was 140 and a six 6. I had 17% body fat at that weight. So a heavier weight is fine for me.

I am planning on a breast reduction this summer, so that may drop my goal weight (once they tell me how much I lose that way).

I get 1385 calories per day. Work out 3-4 times a week, plus have a very active job (RN in the ER) and am busy running after kids. I eat some of my exercise calories, but not all.

sw: 207
cw: 177.9
gw: 155

Hi everyone, I am 42 years old with 5 children.
SW- 183
CW-169.2
GW- 145
Ultra goal weight- 135
I started working out with Turbo Fire last Tuesday and its kicking my butt. Its good though. I enjoy it. I think it will be better once I learn all the moves so it flows better. I eat between 1400-1700 calories a day. I try to stay as clean as possible. I only drink water now. I get about 100-130 oz a day. I want to look good this summer in my clothes and be comfortable. Good luck to all.

bump

Age: 24
Height: 5'2"
Starting weight: 156.6
Current weight: 137
Goal Weight: 120

Calories: 1200 per day
Exercise: 15 to 20 minutes of cardio (usually elliptical), strength training for another 20 minutes or so, followed by about 5 or 10 minutes of stretching. Sometimes I will go to a 60 minute Zumba class or step class, if I do, that's all I do.

I am 5'3" and eat about 1300-1400 calories a day. I exercise about an hour plus a day and eat back some of my calories.

sw: 208.5
cw: 195.0
gw: 140

I'm 34 w/ 2 kids and I just upped my calories from my past BMR ~1260 cals to 1691 cals reading NROLFW & working on netting at least 1200 cals after workout. It's hard and I eat a lot 5-6 meals a day. Starting to lift heavy this week as well. Joined the MFP group Eat More to Weigh Less to break my 7 mth plateau. I also work out pretty hard - I use to run all the time, stepmill, zumba, spin. Now I'm just occasional class, Insanity Asylum, and lifting. I completed Insanity and JM 30 day shred 2 times and Ripped in 30.

5' 3" - small build
SW: 158.6 (Nov. 2010)
CW: 130-133
UGW: 120-125 & MUSCLE TONE W/ lower body fat % (I'm about 22-23% now and trying to get down to at least 19-16%)

Hello! I'm 5'2.
SW 200 ( Could be more-I stopped looking at 200):mad:
CW 135
GW 130....would love to be 125 but I've been stuck for months. So I'm taking baby steps!
Calories...was at 12-1300...upped them to 1500ish....

I run and LIFT HEAVY!!!! Love it! I also do spin,zumba or whatever class I can fit into my crazy life! I work 2 jobs and I have 2 kids and a husband...oh and 2 crazy dogs!!!