If you had 1000 calories left...
Replies
-
If I had 1000 cals left I would eat whatever I wanted (probably either chocolate, wine or toast with butter and peanut butter) and then I would sit down to make a better plan for tomorrow, because today has clearly not gone well.
My original post included the macros I had by 6:00PM
Calories: 937
Carbs: 59
Fat: 14
Protein: 139
I usually have approximately 400-500 calories left for dinner...however I had an unexpectedly long cardio session which is why I had so many calories left for dinner.
I strongly believe in eating my exercise calories, at least 70% of them because I am trying to retain as much muscle mass as possible while at a caloric deficit. I theoretically have 1000 calories left to eat, but realistically I'll probably eat 700-800.
I've had a fairly nutritious day, as my macros should indicate.
Fair enough - the way I read it, you had 937 left after eating all your meals for the day, and that didnt sound like a good place to be.
I hope you enjoyed your bonus cals.0 -
What did you end up with? I would have gone for the reese's pb egg and ice cream (gots to get that fat up, right?).
I had a bag of dried fruit & nuts...I know that it sounds "healthier" than some of the options listed here but I LOVE dried mango, pineapple, cranberries...you name it Here are my stats for today:
TODAY:
Cals: 1,587
Carbs: 152
Fat: 38
Protein: 149
Potassium: 3,169
Sodium: 2,030
Remaining
CALS: 350
CARBS: 41
FAT: 27
PROTEIN: -4
POTASSIUM: 331
SODIUM: 470
I regret not getting the Cadbury Creme Egg...it is my favorite chocolate and it's only available once a year!!0 -
ZOMG I love cadbury eggs.0
-
i may be in love with pizza! but then again chinese food is pretty fantastic!!0
-
IF I had that many calories left and IF I was hungry, I would probably eat pizza.0
-
I leave it there. On days when I exercise a lot, I have about 1,000-1,200 left (by volleyball).
I feel strong when I look back at my diary and get too say "I saved (number of calories) and stayed strong."0 -
One bite of this will do the trick.
Or this.
0 -
I thought I was the only one who was at a 1,000 deficit a day. Whew
Having almost 1000 calories left to eat is not the same thing as having a deficit.0 -
Wine0
-
One bite of this will do the trick.
Or this.
Awesome!0 -
Buffalo Wings!!!!!0
-
Either Pasta w/ seafood, a salad, and a glass of wine
OR
Fajitas w/ rice and beans, guacamole, salsa y una cerveza
Hmm guess I'm hankering for booze tonight LOL :drinker:0 -
A Large Shamrock Shake! Celebrate March0
-
steak or cheesecake0
-
something you've been craving to knock out 2 birds with one stone.0
-
peanut buster parfait, oreo blizzard, and a chocolate dipped waffle cone... **major sweet tooth here**0
-
Country fried steak, mashed potatoes, biscuits and gravy, and apple pie
^^ make it a the chicken fried steak at Cracker Barrel, and you've got me! Or, I'd go to Bob Evans and get a bowl of their chicken n noodles soup...sooooo good!0 -
A FULL slab of RIBS, w/baked beans, coleslaw and bread.
WHOA! then you would be wayyyy over0 -
yum... a milkshake!!0
-
I hope some of these people are joking! How do U expect to eat candy, peanut butter cups ect... and lose weight!?
If it fits the calories, and she's already getting a balance of healthy fruits, veggies, fats and lean protein... there's absolutely no harm in eating chocolate, candy, cake, pie, etc.
exactly.
I feel sorry for you if you deprive yourself of everything! I have one little 'cheat'/day to keep me sane!0 -
A Large Shamrock Shake! Celebrate March
Why didn't I think of that?0 -
A Large Shamrock Shake! Celebrate March
Why didn't I think of that?
What's a Shamrock Shake?!0 -
if i wasnt hungry i wouldnt eat it,, but if i was i would probably eat a salad or somethig,, sad or what0
-
A Large Shamrock Shake! Celebrate March
Why didn't I think of that?
What's a Shamrock Shake?!
It's a mint milkshake at McDonalds that only comes out around St. Patrick's Day. I've never had one but I hear they taste good.
If I had 1000 calories extra... I'd probably splurge on some Ben & Jerry's.0 -
If I had a 1000 calories left I'd eat a kashi roasted vegetable pizza or some toast with organic butter or coconut oil.0
-
If I had 1000 calories left...
I'd go check my MFP keying for the day. I bet I forgot to key the 3 servings of Girl Scout cookies and milk at 2AM.0 -
I hope some of these people are joking! How do U expect to eat candy, peanut butter cups ect... and lose weight!?
If it fits the calories, and she's already getting a balance of healthy fruits, veggies, fats and lean protein... there's absolutely no harm in eating chocolate, candy, cake, pie, etc.
exactly.
I feel sorry for you if you deprive yourself of everything! I have one little 'cheat'/day to keep me sane!
I agree too...my hubby and I are doing well and we have our one little cheat/day too.0 -
Red Velevt Cup Cake with Cream Cheese Frosting!!!!0
-
I have about a good amount of remaning calories per day.. However, yesterday I eat 6 cookies, popcorn and a slice of papa johns!0
-
Frozen yogurt with sliced almond, a piece of dark chocolate, and whole wheat toast with natural peanut butter0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions