Favorite evening food/snack
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I eat a bowl of cereal.0
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I snack on oatmeal. I know this could be a meal, and I do eat it as a meal now and then, but at only 160 calories I help myself and it suppresses my appetite very easily
Edit: You can also buy Plaintain Chips from Trader Joe's for two dollars a bag, and they taste soo similar to Ruffles! I love salty chips, and these are only 140 calories per 20 chips! I am a huuge fan of these You can also try Special K products! They have tons of crackers and chips that taste amazing and are very low in calories as well!0 -
for late night, drive through avoidance, or mornings I'm running late
3 items ME's Milkshake
sugar free pudding mix
milk
banana or other fruit
Place all items in blender....drink up.0 -
i really love oatmeal made with almond milk and cinnamon in the evening it makes me feel warm from my tummy outward and then i seem to sleep better at night!0
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bump0
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I like strawberries and grapes. Or if I want to be bad, lol, I'll have any WW dessert. One Saturday I ate the whole damn box, lmbo.
lol! ^ this is why I cannot even buy those boxes of treats! hehe0 -
100 calorie microwave popcorn.
Wheat Thin Toasted Chips w/ either a tbsp or 2 of hummus or a laughing cow cheese wedge.
Red bell pepper cut into strips and dip into hummus.
& I absolutely looovveee skinny cow ice creams and weight watchers ice creams!!0 -
I make my molten triple chocolate protein cake~ it makes me feel naughty!0
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Depends what kind of munches I have, n how many cals in what macros, Sweet n crunchy I got for Quakers 90 cal Carmel drizzle cakes or 100 cal kettle corn popcorn. If I want sweets like ice cream I'll put some dannon light n fit vanilla in freezer for bit n add some chopped frozen fruit like blueberries or mango. Love mixed nut like the wasabi or nut ration mixes. Sometimes just have a glass of juice too, also found out how to make rice less sushi with lunch meat n veggies.0
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Special k multi-grain crackers (24 crackers = 120 cals) & light laughing cow cheese!
Or any flavor Greek yogurt w/strawberries and blueberries0 -
Weight Watchers Dark Chocolate Raspberry Ice Cream Bar0
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making me hungry lol0
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Skinny Cow or 2 Back to Nature Chocolate Chunk cookies (thanks Dr Oz for the cookie suggestion, they are wonderful)0
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Blue Diamond Bold Lime n' Chili Almonds. Yum... Or Yasso Greek Yogurt Popsicles in Blueberry.
Oy Yeah!!! My favs!!0 -
I love having Shoprite band kettle corn whole grain popcorn. its only 80 calories for the whole bag!!!!0
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The flavored mini rice cakes. I love the caramel ones. They are a nice sweet snack.0
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bump0
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I've been having a bowl of cheerios w/ milk in the evenings. Not super exciting but I enjoy it!0
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Skinny cow anything
Chocolate milk
Multi grain cheerios with skim milk0 -
My daughter told me this one. A few frozen strawberries (I flash freeze fresh strawberries when on sale) and a bit of fat free milk or water with a sprinkle of stevia in the blender or bullet. Kind of like a sorbet. Since it is so cold, you can eat it slow and savor it!0
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