Need chocolate....help?

HotAshMess
HotAshMess Posts: 382 Member
I'm CRAVING chocolate...I even let myself have a little piece today, hoping that it would satisfy my craving. I'm going to look at sugar free cocoa tonight after work, and if I get really desperate I'll make "ice cream sandwiches" by putting light cool whip between chocolate grahams and freezing it (an old weight watchers recipe). I know I need to overcome it, but does anyone have a healthy solution or recipe to satisfy the chocolate craving?
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Replies

  • Have some quality dark chocolate.. it should satisfy your cravings after a piece or two.
  • sjackson1717
    sjackson1717 Posts: 94 Member
    Yup. Just had some Dark Chocolate. Yum!
  • krichards0403
    krichards0403 Posts: 7 Member
    Fiber one brownies satisfy my chocolate cravings
  • jenaissance
    jenaissance Posts: 302 Member
    i had a Zico coconut water with dark chocolate this morning. pretty tasty!
  • sssygirl
    sssygirl Posts: 55 Member
    Have a good piece of dark chocolate as someone stated.
    I also agree the fiber 1 brownies are very good!
    Another option is Healthy Choice or Weight Watchers fudgesicles. They make many flavors..I have 1 almost everyday..only 100 calories. I think Skinny Cow makes them as well as candy now.
  • I think reducing my sugar intake has helped me lessen my cravings for chocolate. I only crave it during my time of the month and a few dark choc. covered strawberries do the trick for me =) or as the others have said just a few pieces of a quality dark chocolate
  • Picola1984
    Picola1984 Posts: 1,133
    Carob is good I find, a good quality one

    Tastes similar to chocolate but doesn't make you go back for more and more and more....and more lol

    As it is quite um, salty?
  • Laurelje
    Laurelje Posts: 167 Member
    Have you tried vita-tops? They have them in some stores, or you can order them on-line. The chocolate flavors are sooo good, and only 100-120 calories. That's my go-to late night snack!
  • coltsmom4
    coltsmom4 Posts: 1 Member
    Me too! I have a horrible sweet tooth!!! :/
  • mamamc03
    mamamc03 Posts: 1,067 Member
    Get some of the fine chocolate with chili peppers in it. It will first taste like that amazing chocolate that you are craving in a small bite and then heat up. You will be fine with one piece. and you get your fix.
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    28 M&M =100calories. Gotta have them.
  • xcrunnergirl13
    xcrunnergirl13 Posts: 67 Member
    I have fat free sugar free hot chocolate. The liquid fills you up, and even if you use 2 packets (20-25 cal each) to make it extra chocalaty it only comes to 50 calories.
  • Here are a few of my favorite ways to squash a chocolate craving:
    Vitatops
    Diet Hot Chocolate (swiss miss variety tastes great and only has 25 calories per pouch)
    Sugar Free fudgesicles
    Pure protein chocolate flavored protein bars

    Also, here's a link to a website with some great healthy chocolate recipes too:
    http://leanbodylifestyle.blogspot.com/p/recipes.html
  • mrsburchfield
    mrsburchfield Posts: 7 Member
    If you've never visited this blog: www.chocolatecoveredkatie.com
    you totally should!
  • frandev
    frandev Posts: 2
    Get a box of chocolate cake mix. Mix with one can of diet cherry coke. Yes, that's right diet cherry coke. Put in cupcake pan (it makes 2 doz.) and bake according to directions. One cupcake with a dab of non-fat cool whip- 2 weight watchers points. I freeze them and when I need a fix.....takes a minute to thaw!!!
  • Really? I love M&M's and 100 calories is not that bad. Trouble is I will go past 28., but I will give this a try. Thanks
  • JennetteMac
    JennetteMac Posts: 763 Member
    Skinny cow chocolate brownie ice lollies work for me. Just under the 100.
  • Really? I love M&M's and 100 calories is not that bad. Trouble is I will go past 28., but I will give this a try. Thanks
  • firesoforion
    firesoforion Posts: 1,017 Member
    28 M&M =100calories. Gotta have them.

    This :heart: M&Ms are so perfect, and the more I get into it, the fewer I want at a time. Love love love.
  • Ms_mami
    Ms_mami Posts: 2 Member
    Not only fit & active, and weight watchers r good ice creams but peanut butter and banana is good if you are craving chocolate :) it satisfys your craving! So like a pb and banana smoothie :)
  • KimmieSue2011
    KimmieSue2011 Posts: 117 Member
    Fage nonfat yogurt + sugar + coca (and if you want + peanut butter) = yum
  • epye
    epye Posts: 15 Member
    Have a few chocolate chips....Dont chew them, just let them melt in your mouth....Works for me :)
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    Just tried the new Nature Valley Granola Thins Dark Chocolate squares=80 calories Delicious.
  • Heather2784
    Heather2784 Posts: 124 Member
    I'm sooo bad with the chocolate. Played a big role in the weight I gained. I treat myself to the WW Desserts. My favorite being the chocolate chip cookie dough. I try to only eat them in days that I make it to the gym.

    Another would be sugar free chocolate pudding. It's something like 60 calories per serving.
  • Adrenaline_Queen
    Adrenaline_Queen Posts: 626 Member
    I'm CRAVING chocolate...I even let myself have a little piece today, hoping that it would satisfy my craving. I'm going to look at sugar free cocoa tonight after work, and if I get really desperate I'll make "ice cream sandwiches" by putting light cool whip between chocolate grahams and freezing it (an old weight watchers recipe). I know I need to overcome it, but does anyone have a healthy solution or recipe to satisfy the chocolate craving?

    What I do is have some raw cocoa powder and have about a sprinkle of that on my cracker things I make... It works for me xxxxxxxxxxxxxxxxxxxx You could mix that with some yogurt??? or philly! Have seen they do a choc flavor xx

    Just a thought xxxxxxxxx
  • cmulder67
    cmulder67 Posts: 2 Member
    I just tried a new creation - Mocha Quinoa. Only 99 calories per serving and very good for you.

    I cooked 3/4 cup of quinoa in 1 3/4 cups of left over coffee from this morning (bring to a boil, cover and simmer for 20 minutes). Then I added 1 cup of chocolate soymilk, 1 tsp. of vanilla extract, and 2 packets of stevia sweetener. The result is kind of like a coffee and chocolate rice pudding and is high in fiber, low in fat, low in sugar.

    This recipe makes 6 - 1/2 cup servings. Per serving: 99 calories, 15.8 g carbs, 1.8 g fat, 3.8 g protein, 22 mg sodium, 183 mg potassium, 2.7 g fiber and only .7 g of sugar.
  • echoica
    echoica Posts: 339 Member
    Usually when I crave something like chocolate I take it as an indication that my body is looking for something. I make a smoothie to get natural sugars from the fruit and it works every time...and is more filling too :)
  • cookiesrgood15
    cookiesrgood15 Posts: 72 Member
    i just limit the amount of chocolate i have!! i used to be able to eat several candy bars a night now i try to have less. i bought mini or snack size candy pieces and one or two a night totally hits the spot!! :D
    good luck!!
  • dmcklouky
    dmcklouky Posts: 16 Member
    If you live near a Trader Joes they have dark chocolate nibs... little cocoa bites at 1 cal each.
  • dandybug
    dandybug Posts: 36 Member
    I just tried a new creation - Mocha Quinoa. Only 99 calories per serving and very good for you.

    I cooked 3/4 cup of quinoa in 1 3/4 cups of left over coffee from this morning (bring to a boil, cover and simmer for 20 minutes). Then I added 1 cup of chocolate soymilk, 1 tsp. of vanilla extract, and 2 packets of stevia sweetener. The result is kind of like a coffee and chocolate rice pudding and is high in fiber, low in fat, low in sugar.

    This recipe makes 6 - 1/2 cup servings. Per serving: 99 calories, 15.8 g carbs, 1.8 g fat, 3.8 g protein, 22 mg sodium, 183 mg potassium, 2.7 g fiber and only .7 g of sugar.