Qiick weight loss (The Healthiest Way)

Options
13»

Replies

  • 2BHEALTHY
    2BHEALTHY Posts: 62
    Options
    Everyone is helpful.

    It's TEAM WORK.

    You never know, the littlest comment could be a big change in someones diet..

    Keep up the Gd work (EVERYONE)
  • mikeleroux1970
    mikeleroux1970 Posts: 28 Member
    Options
    thanks to all who are on the same wavelength. Everyone has a little to teach and alot to learn. I like to treat it as a science so anyone with technical information i'm always ready to listen.
  • icandoit
    icandoit Posts: 4,163 Member
    Options
    GO TEAM:drinker:
  • kingon8
    kingon8 Posts: 200 Member
    Options
    someone said a lb of fat is equivalant to 1300 cals, I just wanted to point out that it is actually 3500 calories.:drinker:

Categories