1 Month of Strength Trainging PICS!
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Wow! In a months time is amazing too!0
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Nice job.0
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Awesome! What an inspiration!0
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Awesome job!0
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Fantastic results!! Congrats0
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Kicking butt!!! Awesome job!0
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Wow you look great, just another reason for us girls to pick up the weights! Congratulations on your progress (both losing 20lb and getting trim weight training)0
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Fantastic job0
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Nice job!0
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You look amazing! I hope more women read your story, see your results and start to lift heavy. Congratulations0
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WOAH after only one month! Fantastic! you look so strong. and those ABS!
I'm trying to incorporate much more strength now, since I only have between 5-10 to lose.
Can you explain what your typical workout consists of?0 -
Wow, that is insane results after only 1 month!0
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Bad. *kitten*.
Very nice work!0 -
look at you!! Strong and powerful - woo hooo!0
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look at you!! Strong and powerful - woo hooo!
Ah!! Thank you for those words!!! Made my day! Thank you to everyone!!0 -
WOW! That is amazing! Good work!0
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Wow! That's impressive!!0
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You look fantastic! Maybe it's time I upped my weight days to heavy lift days. 1 month progress like that is crazy!
Also interested in your food diary!0 -
You look great!Carbs are my problem :-( what does a low carb diet consist of?Only have 20lbs to lose myself0
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nice results!0
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