What did you eat for breakfast?

245

Replies

  • Mcctin65
    Mcctin65 Posts: 507 Member
    2 slices of whole grain bread, 2 tablespoons of peanut butter, sliced banana, cooked on stove for a peanut butter, banana sandwich. Nice and warm! Also a cup of milk. Yummy
    This sounds perfect for me.
    I eat breakfast daily now but felt the need to fast a little so I'm not eating until lunch today. BUT tomorrow ^^ this!
  • crysmcd1
    crysmcd1 Posts: 54
    working on coffee cup #2...

    Ezekiel 4:9 bread with 3 tbsp PB2 and a banana. :)
  • madamepsychosis
    madamepsychosis Posts: 472 Member
    2 slices of Hovis Seed Sensations bread (it's so thick and seedy and yummy...mmm!) with strawberry jam on it and a cup of coffee.
  • AmyEm3
    AmyEm3 Posts: 784 Member
    Two eggs with onion, tomato, spinach, mushrooms topped with a little quacamole, and turkey bacon.

    Oh, and coffee. Always coffee. Lots of coffee. :)
  • candykay0605
    candykay0605 Posts: 1,019 Member
    cantalope and watermelon!
  • MNA76
    MNA76 Posts: 1,541
    2 Slices of Ezekial 4:19 cinnamon raisin bread with a tablespoon of Better Than Peanut Butter on them.
  • kittycarson
    kittycarson Posts: 109
    Homemade Baked Oatmeal. I make it with chopped walnuts, dates and apples. Makes for a complete meal! Usually drink water or unsweetened green tea.
  • Mountaindan
    Mountaindan Posts: 7 Member
    4 egg whites, 2 whole eggs, 3oz fat free ham, onions and green peppers omelette and of course black coffee!
  • niclan724
    niclan724 Posts: 49 Member
    1/2 cup quaker oatmeal with 1 pkt of splenda, 1/2c blueberries. 1/2tbs honey drizzled on top.
    same every morning...kinda addicted to it

    YUM
  • wlgreen379
    wlgreen379 Posts: 104
    Green Monster Smoothie

    1c. Almond Milk (1% works, I just don't like cow milk)
    1tbsp. natural peanut butter
    1 serving protein powder
    2c. fresh spinach
    1 banana
    .5c ice

    Throw all of this in the blender in the order listed and enjoy. It helps to have the banana and ice on top of the spinach so it gets pushed down. This is probably the most balanced meal I eat all day and it rings in around 400 calories with the protein I use.
  • staceyseeger
    staceyseeger Posts: 778 Member
    1 cup Egg whites, 2 brown & serve sausage patties, slice of WW pepper jack cheese - and 2 cups coffee (which I still haven't finished).
  • MrsM1ggins
    MrsM1ggins Posts: 724 Member
    170g greek yoghurt, 30g fruit 'n' fibre, 70g fresh blueberries all mixed together with a swirl of honey on top.

    Yum!
  • kayl3igh88
    kayl3igh88 Posts: 428 Member
    2 weetabix (softened with milk)
    natural yogurt with chopped up banana mixed in :love:
  • nathan72
    nathan72 Posts: 91 Member
    A double cheeseburger! Well, not exactly... It was a double Morningstar Black Bean Burger with cheese and salsa on a 100 calorie Whole Wheat and Flax Seed round...
  • TheRoadDog
    TheRoadDog Posts: 11,788 Member
    Oatmeal
  • tomasart
    tomasart Posts: 306 Member
    So far, all i have had is coffee! Have a blessed day!:happy:
  • UnderConstructionLuis
    UnderConstructionLuis Posts: 331
    Protein powder with almond milk
    Turkey sausage, egg white and cheese on english muffin
    Coffee
  • skylark94
    skylark94 Posts: 2,036 Member
    Oatmeal with Splenda brown sugar blend, cinnamon, and a splash of skim milk.
  • jaymek92
    jaymek92 Posts: 309 Member
    3 scrambled eggs and a slice of buttered raisin maid cinnamon swirl raisin bread. i was going to have a banana, but i'm already pretty full from that and i don't feel like throwing up when i work out.
    and water. always water!
  • Woooolywool
    Woooolywool Posts: 136 Member
    Kelloggs bran flakes with skimmed milk, blueberries, green tea, and a banana to have on the side! :)
    I love breakfast, got to be my most favourite meal to the day!
  • cbroadberry
    cbroadberry Posts: 130 Member
    I had ...
    Sainsbury baked beans - 100g
    sainsbury chopped tomatos - 100g
    boiled egg x2
    ham - 35g
    mushrooms - 100g

    total - 257calories

    If was yummy :)
  • chergarr73
    chergarr73 Posts: 59 Member
    This morning, I had
    two pieces of toast (Nature's Own Whole Grain Sugar Free Bread)
    with 1 tbsp of Simpy Fruit Seedless Strawberry Fruit Spread
    and an Oats and Chocolate Fiber One Bar
    with Maxwell House Breakfast Blend Coffee, black.

    I have a serious sweet tooth in the morning and this sooooo hit the spot! :wink:

    Me too! So I had fruit for breakfast! Smoothie, made with 1 Cup Almond Milk, 1 Cup frest cut Pineapple, 12 Meduim Strawberries, 3 Cups of Spinach and a small banana (with ice of course) ...super YUM!!!
  • angelialouise
    angelialouise Posts: 17 Member
    strawberries, 1/2 banana, multigrain light muffin, 2 slices turkey bacon and of course COFFEE! i am hungry in the morning!
  • Sweets2166
    Sweets2166 Posts: 3 Member
    A Strawberry "Lean 1" from Smoothie King.
  • dizzylloyd
    dizzylloyd Posts: 15 Member
    porridge oats made with water and a dash of soya milk, 10g sunflower seeds, a glass of water and a large cup of coffee.
  • bcattoes
    bcattoes Posts: 17,299 Member
    I had a cup of chocolate soy milk as usual, but I'm still feeling hungry this morning so I'm currently trying to decide what else to eat from my work snack stash.
  • Gill_L
    Gill_L Posts: 69
    Porridge (oats so simple sachet) made with 180ml semi skimmed milk. Banana and a coffee
  • rrcaudill
    rrcaudill Posts: 87
    Nature's Own whole wheat bagel, Laughing Cow Cinnamon Cream cream cheese wedge, 1/4 cup fresh blueberries, and 2 cups of water. :)
  • shawmor
    shawmor Posts: 22 Member
    Beans on one piece of Brown toast and a cup of tea :)
  • bcattoes
    bcattoes Posts: 17,299 Member
    Sad to say, but it was an Egg McMuffin (I did take off most of the plastic cheese). Sometime you just have to have "junk)!

    I saw a comparison of fast food breakfast sandwiches once and the Egg McMuffin was actually one of the healthier ones since it uses and English muffin rather than a biscuit and Canadian bacon rather than regular bacon or sausage. The sodium was high, of course.
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