eating breakfast?
Options
Replies
-
Today, coffee with a piece of whole wheat lavash & cashew butter.
I also like:
- Egg in a Mug: Egg Beaters, Crumbled Turkey Bacon & Cheese
- Fiber One Cereal with Unsweetened Almond Milk
- Tomato & Goat Cheese Omelet
- Protein Pancakes0 -
Mmm.... usually, an orange or some smaller fruit, toast (hard to find healthier bread, I personally like Sara Lee calorie reduced bread), one-three egg whites, and a ton of water! Water, it seems, gets me going through the day better than coffee!0
-
I wake up hungry, so eating has never been the problem for me. Choosing the right thing to eat, though, has. This morning I had a pear and some Irish cheese along with a water bottle of water and crystal light energy. The combination of those gives me the energy I need to get my day going. Other mornings I'll have some scrambled eggs and toast with some spinach or some oatmeal and fruit.0
-
I currently switch between my 3 porridge mixes (banana and nut, apple and cinamon, coconut and chocolate) and a breakfast buritto thing that i make using 1 scramlbed egg, crumbled veggie bacon, grated cheese and alot of tabasco wrapped in a soft tortilla.
I will probably swop to fruit, yoghurt and maybe a slice of wholemeal toast as the weather gets warmer
Edited to say i dont eat this until i have dropped my kids at school and done my powerwalk.0 -
I have lunch for breakfast0
-
Generally an Egg, Bacon and Toast.. Or Fruit and Toast.. Or oatmeal.
Depends on how late I got my subbing call that day0 -
This morning: Brownberry double fiber bread (toasted, 1 slice)
Fiber one cottage cheese
Dole fruit cup -- peaches
Silk soy milk
And now...... some coffee!
:drinker:0 -
I usually have 2 slices of homemade whole wheat honey oat bread and an egg white omelet. I treat myself to 1 TBS butter for my bread (1/2TBS each piece).
Breakfast is never a problem as I usually wake up hungry. Its just finding that variety that doesn't include oatmeal (yuck!).0 -
I haven't been able to eat breakfast since I was a kid, I hate milk it makes me gag, it just taste disgusting! but I had to eat my breakfast as a child.
I now can't eat breakfast at all, it makes me sick.0 -
I make a meal replacement shake called Idealshape for breakfast. It is very filling and keeps me full from 6am-10am.. and then that's when I usually have my snack and then eat at 11:30.
It's tasty too, but kind of expensive for a 30day supply.. It has vitamins and stuff in it too0 -
Coffee
THEN I'll have some scrambled eggs, yogurt or hot cereal (made with amaranth, millet, quinoa - gluten free)0 -
I either have a protein shake, oatmeal, or an omelet. If you have trouble eating breakfast, try a protein shake.0
-
I have to eat breakfast, I wake up hungry! From oatmeal, eggs, to shakes. skinnytaste.com has awesome green smoothie recipes and you'll be full for awhile!0
-
Lol, guess I'm the opposite of most, 3oz of ground turkey and a pan full of veggies stir fried, add a 1/2 cup of egg beaters and chili sauce, cover, cook till done, add a couple tablespoons salsa. Around 300 calories and I have a very busy job so it gives me the energy to get to lunch, :laugh:0
-
M-F I do a PB&J waffle. I use the Eggo Nutrigrain waffles, Peter Pan Honey Roasted Peanut Butter and Bonne Maman Strawberry Preserves. I really need the protein in the morning. And, it's delicious.
I'm not a breakfast person and it's difficult for me to eat in the morning. But this sounds super tasty.
Too bad I don't have waffles at my office!0 -
I usually make oatmeal w/ cocoa, chia, coconut oil & a few chips but today I subbed quinoa for the oats. Not bad but the little sprouts are kind of gross looking. Might mix 1/2 oats 1/2 quinoa next time.0
-
I like sugar free oat meal made with water, Body By Vi(protein), and cinnamon....190 calories0
-
I am a cranky beast if I don't get breakfast. Usually I have 2 scrambled eggs with some sort of veggie in there and a little Parmesan and a little salsa. And coffee, of course.0
-
My diary is open, but I have been in a pretty good routine of eating breakfast.
Egg whites, turkey bacon, and 1% milk
or
Apple Cinnamon Nutrigrain Bar
or
Apple Cinnamon Cheerios with milk0 -
Breakfast is my favorite meal of the day. I like variety and hardly ever have the same breakfast each day. This morning I had scrambled Egglands sprinkled with some 2% shredded cheddar and a small glass of Trop 50. I usually would have a cup of cereal hot or cold and half a grapefruit. I try to eat no later than 8am, but if I am not feeling that hungry I will have a yogurt with a banana.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions