April Lose 4% Challenge

12467…21

Replies

  • clamsrcute
    clamsrcute Posts: 4 Member
    :D sign me up!
  • Sissy4EverX3
    Sissy4EverX3 Posts: 247
    Hell, count me in!! I haven't joined in a challenge since last summer. I need to get this fat *kitten* remotivated!! :)
  • rampure
    rampure Posts: 1 Member
    I am in.
    Thanks for doing this.
  • scorpiogirl100
    scorpiogirl100 Posts: 47
    I'm in...went on vacation last week and gained 5lbs!!!!!
    :sad:
  • smileitmakespeoplewonder
    smileitmakespeoplewonder Posts: 43 Member
    Awesome I'm in.

    I need motivation, just signed up today! =)
  • FHerndon01
    FHerndon01 Posts: 75 Member
    I am totally in for this. My first challenge!
  • w_i_n_d_y
    w_i_n_d_y Posts: 216 Member
    Starting Weight – (Sunday 1st April)
    Goal Weight Loss –
    Week 1 –xxx lbs. and xx % lost (Monday 9th April)
    Week 2 - xxx lbs. and xx % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)

    ##CALCULATIONS##

    1. YOUR 4% goal is;
    (April starting weight) divided by 100 multiplied by 4 = goal weight loss
    e.g. SW 189lbs
    189lbs x 0.04 = 7.6lbs weight loss goal

    2. For the final weigh-in, to calculate how much you ACTUALLY lost is;
    (Total weight loss) multiplied by 100 then divided by (April starting weight) = % lost
    e.g. Weight loss = 9lbs
    9lbs/189 x 100 = 4.8% off starting weight

    I'm in!

    SW: 161.8
    Goal for April: 4 % = 6.5 pounds
  • kgmama0004
    kgmama0004 Posts: 15 Member
    I'm in!
  • monala09
    monala09 Posts: 56 Member
    im in!
  • auntiepoo50
    auntiepoo50 Posts: 6 Member
    I will be apart of the April challenge..Excellent idea!!!
  • midoswife
    midoswife Posts: 35 Member
    so how do i join the group and keep updated??
  • kebrina1983
    kebrina1983 Posts: 54 Member
    I'm in!
  • amandaroselewis10
    amandaroselewis10 Posts: 5
    I'm in! To meet this goal I will need to lose 10 lbs.
  • sonjon
    sonjon Posts: 3 Member
    I'm in, I think this will help me get back on track and get motivated.
  • Oceangirl41
    Oceangirl41 Posts: 4 Member
    Im in:))
  • PHS7
    PHS7 Posts: 213 Member
    Count me in, too.
  • amcgahagan
    amcgahagan Posts: 10
    sign me up
  • melanieparker13
    melanieparker13 Posts: 110 Member
    bump...i'm in
  • _jessers
    _jessers Posts: 7
    I'm in! Gotta do SOMETHING before bikini season! :)
  • kalikelli
    kalikelli Posts: 22
    so how do i join the group and keep updated??

    I believe you post your starting weight on the 29th and then each week so the 9th etc.

    That said I'm in, first challenge and I look forward to kicking it's butt!
  • mcva929
    mcva929 Posts: 73 Member
    I'm ready for this. 5.36 pounds - I got this! It'll be a nice motivator for summer :P
  • Goal_Driven
    Goal_Driven Posts: 371 Member
    Lets do it! :D
  • bruinstar
    bruinstar Posts: 31 Member
    Count me in! Need motivation like this to keep losing weight!
  • TriTigress
    TriTigress Posts: 26
    I am so in...I love a good challenge ! :)
  • everinm
    everinm Posts: 19
    I am in.
  • justdoit_steph
    justdoit_steph Posts: 112
    I'm also in...
  • Jenjaz1910
    Jenjaz1910 Posts: 433 Member
    I'm in :) x
  • smsavoy
    smsavoy Posts: 103 Member
    This sounds good, I think i might want to do this one for the month of April.
  • LReneeWalker
    LReneeWalker Posts: 213 Member
    My first challenge!
  • SherryP71561
    SherryP71561 Posts: 30
    I'm in!!! Sounds like a great idea!
This discussion has been closed.

Categories