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What's your workout for today?

124

Replies

  • TheNewDodge
    TheNewDodge Posts: 607 Member
    Lats, Back, Calves, Forearms and Tris
  • firstnamekaren
    firstnamekaren Posts: 274 Member
    60 minutes of Zumba tonight! I slept in this morning, otherwise I'd add 60 minutes of pilates to that. Oh well, there's always tomorrow!
  • AmyEm3
    AmyEm3 Posts: 784 Member
    30DS Level 1 20 minutes this morning

    Short run later this afternoon 30-40 minutes


    P90X Core Synergistics this evening or I might be doing P90X Plyometrics instead b/c my husband will be doing that one. It's supposed to be a recovery week for me though. But I like Plyo and it's fun. We'll see how I feel later. :)
  • KCoolBeanz
    KCoolBeanz Posts: 813 Member
    Probably about 40 minutes or so on the bike, and then lower body strengh work. :-)
  • gonnaloseweight06
    gonnaloseweight06 Posts: 23
    Leslie Sansone 5 Mile Walk... and possibly the 20 min workout from Turbo Jam :)
  • journalistjen
    journalistjen Posts: 265 Member
    Running, Walking, Step Aerobics, and Body Pump.
  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
    30-45 minute run, outdoors today. First run outside! I am nervous.

    Running outside is a great feeling. It feels so freeing and its such an accomplishment. I just started outside a couple weeks ago when the weather started warming. I love it.

    As for my workout, it'll probably be a nice walk.
  • Glovesave3373
    Glovesave3373 Posts: 92 Member
    Super intense hockey game tonight.. verse the top team in our division... little redemption on my mind since the last time we played them i was playing with a slight groin pull and toughed it out... tonight IS MY TIME!!!!
  • enfermera88
    enfermera88 Posts: 12 Member
    I did a mile run warm-up then 50 minutes for circuit training. Really worked up a sweat today!
  • LeenaRuns
    LeenaRuns Posts: 1,309 Member
    P90X Cardio X at 4:00 this morning...
  • Sarahmeridith
    Sarahmeridith Posts: 298 Member
    40 minutes of zumba (on the wii) so far and maybe my exercise bike later. trying to burn 500 calories today
  • Brandongood
    Brandongood Posts: 311 Member
    Weighted pullups this morning and Legs for lunch
  • DisneySkaGirl
    DisneySkaGirl Posts: 161
    50 minutes Zumba with one pound hand weights... next week I'm moving it up to 3 pounds!
  • DisneySkaGirl
    DisneySkaGirl Posts: 161
    Super intense hockey game tonight.. verse the top team in our division... little redemption on my mind since the last time we played them i was playing with a slight groin pull and toughed it out... tonight IS MY TIME!!!!

    Good luck, have fun!
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    Level 3 Day 4 30 DS plus 15 min mile walking treadmill incline at 6.
  • jjnt007
    jjnt007 Posts: 302 Member
    Do you get to travel for pleasure or a business trip?
  • ReneeElizabeth26
    ReneeElizabeth26 Posts: 144
    p90x Ken Po and I needed to let out some anger!! Good timing!
  • 2kidsandadonut
    2kidsandadonut Posts: 137 Member
    I tilled my garden by hand, and then I'll hit the elliptical for about 2 1/2 hours tonight followed by about half and hour to an hour doing arm weights in the pool.
  • pauladick
    pauladick Posts: 61 Member
    1 hours pilates 20mins kettlebell and 20 walk with the dog x:yawn:
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I have my own routine planned out, already done it today. 30 minute workout, Started out dong some strength training, did some ab's, cardio, and ended with some relaxing yoga.

    I pushed my push ups and went from 20 regular push ups to 30, I'm working to reach 100 push ups by June.
  • katelynpelerson
    katelynpelerson Posts: 99 Member
    20 minute run, 30 minutes of circuit training with my trainer!
  • patangie
    patangie Posts: 9 Member
    i did the brazil butt(boom boom) lift cardio axe...funny to watch my 2 yr old try to work out with me and then she fell asleep....lol
  • zeepotafb
    zeepotafb Posts: 6
    Plank, bench press, push ups and pull ups.
  • LindaLouLu
    LindaLouLu Posts: 271 Member
    30 minutes of weight circuit training
    30 minutes High intensity cardio.
    Lather.
    Rinse.
    Repeat.

    Double up workouts just like this for this whole week. Must. Fight. Birthday. Cake. :grumble:
  • Daytonsmommy
    Daytonsmommy Posts: 162 Member
    Jillian's 6 week 6 pack...a little less grueling than last night's Banish Fat Boost Metabolism :smile:
  • stephabef
    stephabef Posts: 936 Member
    Going for a run once the sun goes down!
  • kentmanion
    kentmanion Posts: 20 Member
    3 miles speed work this morning on the treadmill, then 25 minute swim. Probably run a few miles with my 4 year old daughter tonight while she rides her bike. The better she gets, the faster and farther I get to go!
  • paigey9
    paigey9 Posts: 123 Member
    30 day shred and some walking :-)
  • Candikickbutt
    Candikickbutt Posts: 97 Member
    60 minutes of walk/jog interval training, with a 20 minute walk cool down.
  • Seamoan87
    Seamoan87 Posts: 106
    I just unlocked a new workout on Nike Training app so I'll be doing that today. It's 45 minutes of yoga, pilates and kick boxing moves apparently.

    Nice I'm about to get that. I had a friend advise me about it
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