101lbs Lost

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Replies

  • May63
    May63 Posts: 162
    awesome
  • childofbodom123
    childofbodom123 Posts: 175 Member
    Thank you all for your kind words :smile:
  • poorcopies
    poorcopies Posts: 477 Member
    Well done!
  • renu74
    renu74 Posts: 90 Member
    Great job!!
  • FittingIn
    FittingIn Posts: 162 Member
    Awesome job!
  • Mommy2CCCC
    Mommy2CCCC Posts: 70 Member
    O.M.G. that is amazing!!!!!!!!!!!!!! Congratulations, you look so good!
  • mindilina
    mindilina Posts: 32 Member
    Wow you look incredible! Great work
  • GiseleBrieann
    GiseleBrieann Posts: 1 Member
    You look great! I love your story:)
  • Bigdlm43
    Bigdlm43 Posts: 7
    A job well done! Congrats on the weight loss!
  • childofbodom123
    childofbodom123 Posts: 175 Member
    Thank you all :smile:
  • You look amazing man, keep it up you will be at goal in no time. I bet your life has changed so much :)
  • childofbodom123
    childofbodom123 Posts: 175 Member
    Thank you mcdonnell77. My life has changed, I am so much more comfortable in myself and feeling much fitter!
  • Miss_curvy
    Miss_curvy Posts: 77 Member
    wow! amazing job congratulations!
  • CeCePII
    CeCePII Posts: 13 Member
    YAY!!! Way to go!!!
  • jaireed
    jaireed Posts: 333 Member
    Wow! You must feel fantastic! You look like a whole new happy man! Congrats!
  • Absolutely handsome. This is truly inspirational. Good luck with the last few pounds! :)
  • Chood5
    Chood5 Posts: 259 Member
    great job man! ส็็็็็็็็็็็็็็็็็็็็็็็็็
  • childofbodom123
    childofbodom123 Posts: 175 Member
    Thank you all :smile:
  • Great job!
  • childofbodom123
    childofbodom123 Posts: 175 Member
    Great job!

    Thank you very much, just looked at your display pic and well done to you also!
  • subeesh77
    subeesh77 Posts: 20 Member
    Awesome. Thanks for the inspiration :)
  • childofbodom123
    childofbodom123 Posts: 175 Member
    Awesome. Thanks for the inspiration :)

    Thank you :smile:
  • cnance13
    cnance13 Posts: 3
    Wow - that's awesome! Congratulations - keep up the great work!! How have you changed your eating habits? I'm curious because I am working at getting my husband up and running on a diet and am looking for the best way to help him keep on track.
  • childofbodom123
    childofbodom123 Posts: 175 Member
    Wow - that's awesome! Congratulations - keep up the great work!! How have you changed your eating habits? I'm curious because I am working at getting my husband up and running on a diet and am looking for the best way to help him keep on track.

    Thank you :smile:

    Yeah my eating habits have changed. I have tried many diets and I found the biggest downfall was completely cutting out the founds I really like. So I do eat healthier in general now but before I started with My Fitness Pal I would eat a 12 inch pizza to myself, now I share one thus cutting the calories of that in half and I'll have salad with it rather than chips or garlic bread! Just little things like that because being so used to eating so much food then suddenly stopping for years my body did not like that at all and fought against me but with fitness pal I learnt to control how much I eat of the foods that I like to eat rather than cut them out completely.

    My advice would be look at the little details. If he likes pizza, look for lower calorie pizza's, thin crust ones. If he likes pies look at alternatives like casseroles or just a nice home made pie filling without the pastry. Portion food out so he does not go over his daily calorie goal, so if he fancies lasagne and chips for dinner make sure he has a smaller lunch. Little things like that helped me so much. :smile:
  • m7eagan
    m7eagan Posts: 7
    Awesome!
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