Biggest Loser Oatmeal Pancakes
6 egg whites
1 cup cottage cheese
1 cup oatmeal
2 tsp sugar
1 tsp vanilla
1 tsp cinnamon
Put all in blender and process until smooth. Makes about 10 pancakes, using 1/4 cup of batter per pancake. Yield; 3 servings.
Nutritional info per serving (3 pancakes):
Calories: 181
Fat: 2.7 grams
Cholesterol: 20 mg
Sodium: 361 mg
Carbs: 20 g
Fiber 2.8 g
These are absolutely delicious and filling.
1 cup cottage cheese
1 cup oatmeal
2 tsp sugar
1 tsp vanilla
1 tsp cinnamon
Put all in blender and process until smooth. Makes about 10 pancakes, using 1/4 cup of batter per pancake. Yield; 3 servings.
Nutritional info per serving (3 pancakes):
Calories: 181
Fat: 2.7 grams
Cholesterol: 20 mg
Sodium: 361 mg
Carbs: 20 g
Fiber 2.8 g
These are absolutely delicious and filling.
0
Replies
-
Yum!0
-
Bump0
-
Bump0
-
Are these american style small pancakes or the really big ones that takes the whole pan?0
-
might have to try this sounds yummy!0
-
bumping to try later! I wonder if Ricotta would work instead of cottage cheese. I hate cottage cheese!0
-
thank u so much for sharing this recipe ..will absolutely try them.0
-
This sounds so good! With a little nutmeg (because I'm nutmeg-crazy!).... mmmm!0
-
Bump0
-
bump0
-
Bump!0
-
bump! thanks!0
-
Bump!!0
-
Looks delicious - must try soon!0
-
Are these american style small pancakes or the really big ones that takes the whole pan?
I concur!
Pancake or crepe?0 -
bump0
-
I think I may halve the recipe....Thanks0
-
I've made these before with a similiar recipe from the Body for Life book. They tasted pretty good but don't have the same fluffy-ness that pancakes have. If you like pancakes these are definitely worth trying.0
-
bump0
-
bump0
-
Are these american style small pancakes or the really big ones that takes the whole pan?
I concur!
Pancake or crepe?
1/4 cup batter so I am assuming around 3-4 inch pancake.0 -
Bump0
-
Bump0
-
Definately trying this since I just bought cottage cheese yesterday and I have all of the ingredients at home. Hope I like these.0
-
These are really good!0
-
Bump0
-
I'll have to try this, thanks@!0
-
bump0
-
bump0
-
ooo will have to try these! Not a pancake fan, but I like oatmeal0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions