30 Day Shred Results, with pics.
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Congratulations.
Jillian does say to take photos at the beginning 'cause you won't believe the results!
Well Done.
I have the Jillian Michaels Ripped in 30. I did take a photo after 1 week and am also taking measurements. I know that it takes courage to measure yourself and photograph yourself.
We are all here to support you WELL DONE and doesn't it feel great? Don't you feel like you have accomplished something huge? I know I feel like I have climbed a mountain after finsihing a workout and I feel elated for the rest of the day and look forward to the next workout!
Thanks for sharing your photos and story with us.
~Laura0 -
That's awesome keep at it! Good luck with ripped in 30!0
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Wow! I can totally see a difference! Great job! I'm on day 4 of 30DS0
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Way to go! You can see a big difference!0
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Way to go! You can totally see a difference! Way to stick with it!0
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Great Job!!...Keep up the amazing work .I am starting 30 Day Shred once I get back from my vacation, so I am also going to be posting pic in mid May...Thanks for the inspiration!!0
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The pants you are wearing are a great indicator, you're belly reaches different lines over time !!! great success!!!
I realized that after the first pic, lol. That's why I made sure I had them on each time I done a follow-up picture. Thank you!0 -
Congratulations.
Jillian does say to take photos at the beginning 'cause you won't believe the results!
Well Done.
I have the Jillian Michaels Ripped in 30. I did take a photo after 1 week and am also taking measurements. I know that it takes courage to measure yourself and photograph yourself.
We are all here to support you WELL DONE and doesn't it feel great? Don't you feel like you have accomplished something huge? I know I feel like I have climbed a mountain after finsihing a workout and I feel elated for the rest of the day and look forward to the next workout!
Thanks for sharing your photos and story with us.
~Laura
Yes, it feels amazing! I'm glad I took pictures because if it weren't for the visual proof, I wouldn't of believed it! I've never finished something like this. It's so exciting!! I can't wait to see your pics!0 -
What is this 30 Day Shred???? Sorry, I'm a new member and as ignorant as they come!:blushing:
Thanks for the mail Nikki - I've just ordered the video from Amazon and hopefully it will reach me in Korea very soon! I can't wait after seeing your amazing results!
You're welcome! I hope to see yours as well
) 0 -
Such a difference!! Well done!
:flowerforyou:0 -
WOW!! You have done great! I'm going to get my DVD today and hopefully get started tomorrow....0
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Amazing.
I give you my congratulations. I know how important it is to finish something.
Today was my D06.
It's beeing dificult for me, 'cause of my schedueles.
I leave home at 8am to go to work, and usually at night have no time to work out, so I wake up every day at 6am to do the Shred.
Last night i went to bed at 0h30 am, and today it was so difficult to wake up :blushing:
But i decided that i canot have a rest day, or i have to restar all over again, and that way i was able to put myself out of bed and doing the 27min video exercise :bigsmile:
I was your jorney? Can you give me more details? Was boring after some days? I was going from one level to the next?
I also took pics and measurements, but that time of the mont is approaching and I always feel down.
Will I be able to have your determination???
Keep the good job.
Kisses,
Tatyanne0 -
Congrats Nikki,
You are amazing, and the pictures are proof, of all the hard work you have done. You lost alot of weight & inches.
Dont forget to do your Happy Dance- celebrate!
I'm going to finish my last day 10, of level 1,.....20 more days to go!
T0 -
Congrats Nikki,
You are amazing, and the pictures are proof, of all the hard work you have done. You lost alot of weight & inches.
Dont forget to do your Happy Dance- celebrate!
I'm going to finish my last day 10, of level 1,.....20 more days to go!
T
Thank you, yes, happy dance is in progress!!
You can do it. I hope to see your proof as well.0 -
Super Job!0
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AwEsOmE results!!!!!you are an inspiration I bought it on monday but have not started it. U have just motivated me Thank You!!!
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I forgot to ask you earlier what kind of diet were you on while you were on the 30 day shred???0
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I definitely see the difference!! Now... do you think you'll continue on with it... I am on Level 3 Day 5 (5 days to go!!!) And I really think I'm gonna keep doing it every month... what's your thoughts?? GREAT JOB!!0
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Great job!0
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I forgot to ask you earlier what kind of diet were you on while you were on the 30 day shred???
You're welcome!
I am on a low-carb, high-protein diet. I restrict myself to 50 carbs a day, sometimes I go over but that's okay. I make sure I don't go over a 100 on any day. By counting carbs, my calories are automatically low, so it's a win-win for me. I used to count calories and had no luck, it seemed I was never full. On this diet, I am finding tons of things to eat opposed to a calorie diet and it is actually working. Just last month I lost 12 pounds.0 -
I definitely see the difference!! Now... do you think you'll continue on with it... I am on Level 3 Day 5 (5 days to go!!!) And I really think I'm gonna keep doing it every month... what's your thoughts?? GREAT JOB!!
Thank you!
I am starting Ripped in 30 on April 1st. I may come back to the Shred one day, but I'm putting it aside for now.0 -
awesome! keep up the good work.0
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Wow! you have great results!! I'm starting with a group of friends on April 1st and we're going to do the whole 30 days (hopefully). I've never gotten more then 7 days straight. You have definetly helped motivate me!! Thank you so much for sharing 0
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CONGRADS!!!!! You should be VERY proud of yourself, not only for the success youve achieved but for the inspiration and motivation your sending to all of us at MFP.0
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AWESOME JOB!!! I'm on my second round of 30 DS. The first time I did it, I missed a few days, but so far so good on this round. Today is day 9 and I'm going strong. Your improvement helped give me a push to make sure I don't miss a single day!!! Keep going, you are definitely doing this!0
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CONGRADS!!!!! You should be VERY proud of yourself, not only for the success youve achieved but for the inspiration and motivation your sending to all of us at MFP.
Thank you! I never thought I'd be an inspiration, that thought made me smile 0 -
Good job!!!0
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That's fantastic! And you're so beautiful! Keep up the good work!0
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Great results!! I see quite the difference in your tummy!0
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30 day shred? check! Now, what's next? Great mental as well as physical victory!!!!0
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