Biggest Loser Oatmeal Pancakes
Replies
-
Sounds great! I will try this on the weekend0
-
bump yump bump0
-
Bump0
-
Bump0
-
6 egg whites
1 cup cottage cheese
1 cup oatmeal
2 tsp sugar
1 tsp vanilla
1 tsp cinnamon
Put all in blender and process until smooth. Makes about 10 pancakes, using 1/4 cup of batter per pancake. Yield; 3 servings.
Nutritional info per serving (3 pancakes):
Calories: 181
Fat: 2.7 grams
Cholesterol: 20 mg
Sodium: 361 mg
Carbs: 20 g
Fiber 2.8 g
These are absolutely delicious and filling.
1/2 cup whole grain oats
1 banana
4 egg whites
cinnamon
chia seeds
Its about 300 per serving but so good
I love this breakfast!0 -
bump0
-
bump0
-
I have a similar recipe, but it's a lemon blueberry. YUM.
I hadn't even considered making it plain. *face-palm*0 -
Bump. Thanks!0
-
bump0
-
These are pancakes about 3-4" in size, not the whole pan. You could probably fill a whole pan and make them huge, but then you'd have to recalculate the calories :-)0
-
Will definetly try these out..I am needing something new for breakfast!!!!:bigsmile:
Belinda0 -
bump0
-
Bump0
-
saving this!0
-
bump0
-
These sound really good! Is there a way to save the recipe so I can find it when i want to make them?0
-
bump0
-
bump0
-
These look really good! Can you use Egg Beaters or similar product for the whites? I keep regular eggs around--just hate to think of wasting those yolks.0
-
yum!! gonna try it this week!0
-
Bump0
-
bump0
-
Cass-Ricotta should work just fine!0
-
bump0
-
bump0
-
bump0
-
bump0
-
I usually use part skim ricotta for these types of pancakes.0
-
Sounds good0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions