Lose 5 Pounds in April Challenge
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NSV - I need links taken out of my wrist watch because it's too loose now!
CW 200
GW: 195
4/8
4/15
4/22
4/300 -
SW: 251.8
CW: 245.2
GW: 240.0
UGW: 140.0
4/5
4/12
4/19
4/26
NVS: I've gotten rid of 2.25 inches off my waist!0 -
Hi I am Shawna. Been registrered on MFP for awhile now but really never got 100 % SERIOUS!! Now I am ready to make a life change. I have a personal trainer who is trying to kill me LOL !! But I am seeing results and loving it!! We are going for 20lbs a month :noway: !! That is his goal but I would be happy with 5 or 10 a month :happy: !! So this will be the extra motivation. I weigh in every two weeks with my PT but I will try to squeeze in a weigh in inbetween then.
so NSV: (there are so many ) Being able to workout with my personal trainer without feeling like I am going to die. My BF telling me he can see major changes in my body. Not having a soda in almost 3 weeks!! :bigsmile:
CW 282.3
GW: 277.3
4/1 -282.3
4/8
4/15
4/22
4/300 -
NSV: I've only lost a few pounds, but someone told me the other day that I looked more confident, and that I was "glowing"
CW: 138
GW: 134
Weigh-in dates:
4/1: 137.5
4/8
4/15
4/22
4/29
Final weigh-in for April0 -
NSV - Was able to take off my jeans without unbuttoning or unzipping them on the day they came out of the dryer!!
sw- 256
cw- 241.8
gw- 160
goal for end of April- 235
4/1-240.5
4/8
4/15
4/22
4/290 -
NSV - I can put all of my jeans in the dryer and they fit!
SW - 156
GW - 135
goal for end of April - 150
4/1 - 156
4/8
4/15
4/22
4/290 -
NSV - I actually crave cold water instead of a cold coke! Makes me feel so much better.
CW: 199
GW: 190 (by the end of April)
4/1 -195
4/8
4/15
4/22
4/30
My Weight loss reward will be a big pretty tattoo of my choosing when I reach my final goal, I've wanted one my whole life but don't want to get any while i'm fat, when I reach smaller milestones my mom has said she's going to buy me some new outfits.0 -
No NSV yet, still new!
CW-220
GW at end of challenge 215
GW- 125
4/1- 219
4/8
4/15
4/22
4/290 -
It is time to take control of my life and get rid of this belly fat that has taken over my body. Portion control is my down fall so I intend to use a smaller plate (the pie plate instead of diner plate) and hope this works. Snacks are also a down fall ( I like pretzels but to salty) this is going to be my real challenge along with getting myself off the couch or from behind the computer to exercise. But I am here and up for the challenge
CW 189
GW 184
4/1 --
4/8 --
4/15 --
4/22 --
4/29 --
Total lost for challenge --0 -
I need to re-do my start and goal weights after weighing in yesterday!
SW--188.6 (3/31)
GW--183.6
I will try and weigh in every Friday or Saturday..
3/31--188.6
4/7--
4/14--
4/21--
4/28--0 -
current weight: 179.8
challnege goal weight: 174.8
NSV: I can do the monkey bars on the school playground. My arms are getting stronger!0 -
New to MFP but have lost a total of 50lbs since January.
NSV: Going shopping for some clothes that fit and learn that I have gone down 3 sizes ... AMAZING feeling!!!
CW: 252
GW (April): 247
GW (Total): 178
4/2:
4/9:
4/16:
4/23:
4/30:0 -
nsv - recently was able to pump out 20 consecutive push-ups on my toes! followed by 2 more sets of 15
cw:147
gw: 125
4/9:
4/16:
4/23:
4/30:0 -
So are the dates posted the dates to weigh in or to log back in? I'm interested in the challenge but I will be in maya riviera April 16-23rd... But will have my iPad with me.
Post the dates that you are going to weigh in - pick what works. It is a weekly weigh in. For the time your gone, just note that and weigh in when you get back. Sounds like a great trip - let us know what its' like!
@MiladiDi - we use luncheon plates all the time and it really does help with portion control. For snacks - can you handle raw veggies? Nice crunch but few calories and the bulk helps you feel full.0 -
CW 170
GW: 165 (I've been at 170 for awhile now so I'll be happy with any weight loss at this point)
4/1--172 (TOM came to visit)
4/8--
4/15--
4/22--
4/30--0 -
NSV: I am able to sleep better
CW 238
GW: 233 by the end of april
4/1: 235
4/8
4/15
4/22
4/300 -
NSV: I wore shorts for the first time since last year & I had lots of lookers it was a major confidence booster! (:
CW: 160
GW: (for the month of April) 155
UGW: 139
4/6--
4/13--
4/20--
4/27--0 -
Completed the March challenge and lost 4.6lb. Now aiming for another 5. Do have finals this month, but I can do this!
Silly NSV - My nice clothes are getting a tad loose on the shoulder, which doesnt make them look so nice anymore. Hehe
CW: 142.4
GW: 137.4
4/1 - 142.4
4/8 -
4/15 -
4/22 -
4/30 -0 -
bump0
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NSV - Had 3 people say I look like I have lost weight!!!...Not much weight but the inches are dissapearing!
CW 141.90
GW for April: 137.0
GW: 129.0
4/1 141.9
4/8
4/15
4/22
4/300
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