5 months down - 61lbs lost so far

2

Replies

  • Gingerlockz
    Gingerlockz Posts: 35 Member
    Wow!! Amazing job!
  • tiffbou2
    tiffbou2 Posts: 34 Member
    Wow you look great! Zumba rocks! :)
  • AbiNichole
    AbiNichole Posts: 300 Member
    Congrats! Great job!

    You forgot to thank yourself for all your hard work and dedication. :flowerforyou:
  • Switty_Kitty
    Switty_Kitty Posts: 532 Member
    :flowerforyou: omg....A M A Z I N G progress!! You look great!
  • Cindygutie
    Cindygutie Posts: 50 Member
    Good job big sis :-)
  • Tangerine302
    Tangerine302 Posts: 1,509 Member
    Wow! Good for you! :)
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Great job. You look great. Keep up the wonderful work. You were about where I'm starting from. Well after I gained with some med changes. Anyway I'd like to get back to 250 and continue from there of course. But at 250 I had good bp without meds and felt healthy. I was pretty active and could get around.
  • exzcape
    exzcape Posts: 125 Member
    You look so good!!! You are doing great! Congrats!
  • marieautumn
    marieautumn Posts: 928 Member
    you look great!!! your hard work has paid off!
  • giantruss
    giantruss Posts: 100
    awsome well done!! i hope i can do as well as you!!

    you look fantastic
  • wendygutie
    wendygutie Posts: 156 Member
    Thank you everyone...and thank you MFP!
  • austindog2
    austindog2 Posts: 128
    You look so great, what an inspiration!!
  • defyallodds
    defyallodds Posts: 21 Member
    awesome!
    I am only in the beginning stages of my weight loss, but wanted to post my before and semi-after pics.

    I started at
    318lbs - November 2011
    256lbs - April 2012

    A TOTAL OF 61 lbs lost so far!

    Thanks to MFP, Zumba, the elliptical, treadmill and of course the support of my family and friends!

    beforeafter1.jpg
  • Brinasacat
    Brinasacat Posts: 505 Member
    Awesome job. You look great! Congrat's!
  • sk2775
    sk2775 Posts: 699 Member
    That's wonderful. Keep up the great work.
  • Clemsonlkg
    Clemsonlkg Posts: 66 Member
    Amazing results! I bet you feel wonderful! Great job!
  • itgeekwoman
    itgeekwoman Posts: 804 Member
    Awesome job!! You look great!
  • Jmstill300
    Jmstill300 Posts: 239 Member
    A very nice post! Congrats!
  • vegamy
    vegamy Posts: 204 Member
    Wowww!! Keep it up! :-)
  • carolemack
    carolemack Posts: 1,276 Member
    What a FANTASTIC accomplishment...you should be so proud of yourself! Well done. :flowerforyou: :drinker: You wil inspire many with your post today!
  • 1546mel
    1546mel Posts: 191
    Great job and keep it up! Awesome and motivational. I LOVE seeing weight loss pics :)
  • ChristineS_51
    ChristineS_51 Posts: 872 Member
    What I think helped me out the most in my start of my diet, is that I worked out straight for 60 days straight. Even if it was 25 minutes, I would do something everyday. I only started to do 5 workouts a week on my 3rd month. Right now I stay at about 5 workouts a week. At least 35 minutes per workout.
    As far as diet, I stay under 1400 everyday, but initially I started under 1800 calories, because I was not used to it. But you get used to it. I also get a lot of tips from www.hungry-girl.com for products and recipes that are fast and easy. And don't forget plenty of fruits, veggies and water!
    Also, my sister has been along with me for the ride. She herself has lost over 40 lbs so it helps to have someone there to motivate you as well. :)

    Thanks for sharing your inspirational photos of your progress and your tips above - they really help. Taking note of your "something everyday" :-) Congratulations on your hard work and success :flowerforyou:
  • connie_messina
    connie_messina Posts: 495 Member
    wow u look amazing! good for u!! :)
  • michellevine1
    michellevine1 Posts: 185 Member
    What a truly fantastic transformation! You look WONDERFUL! Keep up the TERRIFIC work!!!!!!!!
  • Keeshaja
    Keeshaja Posts: 198 Member
    wow you look GREAT!
  • lyndyb88
    lyndyb88 Posts: 123 Member
    would love to have you as a friend for support, etc :D I started just two and a half pounds shy of where you started! :D We have similar goals :D P.S. you look wonderful!! you look soo much happier now :D
  • SweetMegz04
    SweetMegz04 Posts: 459 Member
    Such an Inspiration!! Thanks For Sharing :)
  • karendsmith
    karendsmith Posts: 167
    You Look Fabulous!!! Great Job!:happy:
  • SexyCook
    SexyCook Posts: 2,249 Member
    Girl do it...Looking great! Good luck to you!
  • Jerrawuff
    Jerrawuff Posts: 58
    Awesome motivation!! You look wonderful! :heart:

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!