Anyone starting 30 Day Shred on April?
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I am starting today. I have had the DVD for over a year and would do phase 1 a couple times a week here and there. Going to try to actually do the whole 30 day program!0
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I have started love it so far! Pretty sad that the jumping jacks about kill me..I do the tape and walk/jog in the evenings as well.0
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Where can I buy the 30DS???
Almost any store (Walmart and Target), I bought mine used on amazon for 6$.0 -
Ladys! Please tell me. I just ordered the DVD. Do I need anything else.. yoga mat, weights, ect. to start? Also feel free to add me. I ordered the DVD today and will start the day it arrives!
Weights (I have 2lb weights but plan on getting 5lbs), I just work out on my carpet.0 -
I plan on doing this too starting this afternoon .0
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Just done my 5th day. I measured my waist before and have already lost an inch off my waist!!!! Its amazing!!! Have a sore left thigh today though, s may have a rest day tomorrow. Well done to everyone who's started today x0
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Yeah, I see what you mean !
I'll try tomorrow, couldn't do the shred today, my whole body was aching ...0 -
Thanks! That's perfect. I already have some barely used 5 lbs at home.0
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Hey, I started last week I'm on day 5 today. I'm trying to do it 30 days no breaks but weekends are hard with the kids home!0
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Keep on going EVEN if you are sore..the 2nd night I did not want to do it at all because I was so sore, I couldn't even sit on the toilet lol
Once I began the routine my body just went with it and was able to perform.. when I finished I went back to whining and aching all over!0 -
Finished day 2! My legs are sore, but I'm proud I did something that made them that way.0
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I started today! Was hard but looking at all the results pictures is really motivating!0
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What is this about? I would like to join, will start tomorrow.0
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I did day 2 today!0
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I just ordered it from Amazon... I've heard so many great results of Jillian's 30 day shred DVD that i'm thinking it's just what i need. i'm down to only a few pounds to lose, but really need to tone.0
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I wanted to start yesterday. Then I realized it was packed away in a box because I'm moving. As soon as I move, and I mean FIRST NIGHT (I can find it), i'm so in.0
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I started on March 20th. I'm on day 10. I do it 4 days a week. Feel free to add me for motivation and support.0
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I started it 8 days ago. You will love it!!0
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I started 30DS yesterday. I also started a MFP group for those completing it in April. Feel free to join if you wish!
http://www.myfitnesspal.com/groups/home/4228-30-day-shred-support-group0 -
I started today.0
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Thank you - I will look to see if I can find a copy here in the UK0
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YES!!
I started 30 DAY SHRED 11 days ago.
I'm on Level 2 and LOVING IT !!
I run every other day along with doing the DVD.
I hope i get the results i want from it!!
Does anyone have any before and after 30 DAY SHRED photos ????????????????0 -
I am on day 5/30 level 1 I'll add you... we can get through it together. So far I love it!!0
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I completed day 6 today, I'm loving it too. 2nd and 3rd day were the hardest for me but I can actually do about 8 press ups in a row now. I've never been able to do them before ever!!!
I'm dreading moving up to level 2 , a lot of people seem to find it a big step up.
How is everyone planning on doing their 30 days? Everyday? Or are you taking rest days? Ive done my 6 days straight so far, am wondering wether to take a rest day. I read somewhere you lose more weight if you take rest days?? Anyone know if this is true??? X0 -
i started yesterday(:0
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What is 30 Day Shred?0
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Did Day 3 today (started on the 1st) then after a bit of rest I hit the treadmill for at least an hour even if it's walking.
Sore but loving it!0 -
I'm going to start tomorrow. A bit nervous as i've never worked out and im not sure i will be able to keep up. But going to try! Feel free to add me as a friend to encourage each other everyone0
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I think I will do this too for a month!0
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i am on day three! join me??0
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