Mayday midriff - Berry's bare belly challenge
BerryH
Posts: 4,698 Member
Get your belly out for the guys and gals!
The rules are simple, on 1st May you must do a workout of your choice in a crop top or sports bra top, shirts off for the boys (though for reasons of equality you're welcome to wear a bra top too!), and post a photo of the results. It doesn't matter if you show off at the gym, cool your midsection with a run outside or just shyly hide that gorgeous tummy at home!
What you do over the next month to get a tummy worth showing off is up to you. Personally I aim to mix up my cardio with a variety of harder, faster sessions and start lifting again, while eating healthy grub at just a tiny calorific deficit to keep my soon-to-be-exposed midriff happy! I foresee many planks in my near future too!
Who's with me?
The rules are simple, on 1st May you must do a workout of your choice in a crop top or sports bra top, shirts off for the boys (though for reasons of equality you're welcome to wear a bra top too!), and post a photo of the results. It doesn't matter if you show off at the gym, cool your midsection with a run outside or just shyly hide that gorgeous tummy at home!
What you do over the next month to get a tummy worth showing off is up to you. Personally I aim to mix up my cardio with a variety of harder, faster sessions and start lifting again, while eating healthy grub at just a tiny calorific deficit to keep my soon-to-be-exposed midriff happy! I foresee many planks in my near future too!
Who's with me?
0
Replies
-
ok. I might regret it but I am in0
-
absolutely! I like to set an event like that. My belly is the last problem area I have, so having to post a picture of it may give me the push i need. Planks indeed.0
-
ok. I might regret it but I am in0
-
Well, I've been hoping another month would make the difference I want to see. And I do need something to help me keep on track. So with some fear and trepidation, I'm in.0
-
What can it hurt?????? I'll do it lol x0
-
This is probably the most terrifying challenge for me, but it never hurts to have a huge challenge set...Im in!0
-
I'm in!0
-
I'm in. I'll take a before this evening.0
-
Me too!0
-
Count me in0
-
OK, I'm in.0
-
Count me in!0
-
Well, heck! This is just the motivation I need! I'm in!
I already have "before" pictures, too!
We aren't allowed to wear bare midriff shirts at our gym, so I'll have to take a picture at home aftewards...0 -
I just started 30 day shred yesterday so this gives me motivation to finish that...i'm in!0
-
I'm with ya! Tae Bo and Aero Pilates will be my weapons of choice! :smokin:0
-
I am in! Will give me more of the motivation I need. Will take a pic after gym tonite to compare later.0
-
I am SO in!0
-
My Speedo ought to be back from the dry cleaners by then. I'm in!0
-
Ok, I'm in! It will be too chilly by then to run outside with a bare belly but I can take a pic inside.
What to do - revisit my ab workout on strength day and add some planks to running days I think0 -
I'm in (although I'm more likely to be doing this at home! lol) I may work up the nerve to wear one of my tighter fitting or tank tops to the gym soon!0
-
im in. makes me have to work harder. seems my belly is the last to go.0
-
I am in! I'll have to really kick it up a notch to be even somewhat comfortable doing this. Good challenge!0
-
OMG, I am freaking out ALOT but I am in. I really don't like people seeing my flaws so this will be great motivation for me.0
-
This is scary. I'm in.0
-
Blimey, I can't believe you svelte lot are so scared! For some perspective. here's a photo of me the last time I had the figure to bare my belly in public about 15 years ago alongside my MFP "before" photo. I've come a long way, but I've got just as far to go!
http://www.myfitnesspal.com/blog/BerryH/view/my-before-before-picture-955140 -
Yep...count me in.0
-
This is cute! I am so in!0
-
Yep I'm in (at home, on my treadmill)0
-
Totally up for this! My belly is one of my biggest problem areas so let's see what I can do in the next month to improve it!0
-
I'm in!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions