Red High Heels Group WEEK 5
foxyforce
Posts: 3,078 Member
Hey everyone,
feel free to weigh in again if ya want, just for the motivation!!! we are all in this together and it is the scary weekend
i looked over the previous thread quickly for challenge ideas
let me know if you want to change any of these
Friday: eat 3 servings of veggies
Saturday: eat all of your protein
Sunday: no artificial sweets
Monday: water challenge, try to hit 96 oz! post in here for competition!
Tuesday: workout at least 1 hr, feel free to break up the workout during the day
Wednesay: water challenge and workout challenge combined
Thursday: make up your own personal challenge, try to do something new for yourself whether it be an exercise or food, and let your other red high heels know what is going on!
Thursday again is weigh in day!
JB will have the chart posted sometime soon, thanksssssss JB!!!!!! you are da bomb!
feel free to weigh in again if ya want, just for the motivation!!! we are all in this together and it is the scary weekend
i looked over the previous thread quickly for challenge ideas
let me know if you want to change any of these
Friday: eat 3 servings of veggies
Saturday: eat all of your protein
Sunday: no artificial sweets
Monday: water challenge, try to hit 96 oz! post in here for competition!
Tuesday: workout at least 1 hr, feel free to break up the workout during the day
Wednesay: water challenge and workout challenge combined
Thursday: make up your own personal challenge, try to do something new for yourself whether it be an exercise or food, and let your other red high heels know what is going on!
Thursday again is weigh in day!
JB will have the chart posted sometime soon, thanksssssss JB!!!!!! you are da bomb!
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Replies
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so my new weigh in stayed the same!
from 137 to 137
it was my fault, upping the ante this week!!! gonna aim to drop another 2 with intense exercise!!!0 -
I didnt weigh in yesterday, so I will weigh in after my workout and will post it then.
Edit: i did eat 2 of the 3 veggies today at breakfast, Im eating some with lunch. Avacado and Broccoli. Woo hoo for me!0 -
I didnt weigh in yesterday, so I will weigh in after my workout and will post it then.
bump0 -
I just joined and would like to be a part of your group :flowerforyou.
Shel
Goal - lose 2 pant sizes/20 lbs.
My ticketer is not working for some reason....0 -
Yeah! I'm eating a veggie sub right now! YUM!0
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I just joined and would like to be a part of your group :flowerforyou.
Shel
Goal - lose 2 pant sizes/20 lbs.
My ticketer is not working for some reason....
welcome! we weigh in every Thursday! and our goal is to reach our weight loss goal by halloween, in which case, we get to buy ourselves a beautiful pair of shoes!0 -
Yeah! I'm eating a veggie sub right now! YUM!
i had a few slices from a tomato that i picked from my garden this morning, we didnt spray it this year so a lot have been eaten by bugs, but some havent! yummmmy0 -
Okay, here we are!0
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Just got back from an interval run - ran 3 walked 2 miles - whew0
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I just joined and would like to be a part of your group :flowerforyou.
Shel
Goal - lose 2 pant sizes/20 lbs.
My ticketer is not working for some reason....
Welcome!
(I will die if your name is Michelle and you were born in 1975 because if so ME TOO! :laugh: )0 -
Just got back from an interval run - ran 3 walked 2 miles - whew
that is intense! i hope it helps you with the last 15, im sure it will, but remember to take your rest days still0 -
Just got back from an interval run - ran 3 walked 2 miles - whew
that is intense! i hope it helps you with the last 15, im sure it will, but remember to take your rest days still
that's the goal! I kept pushing...I meant to do a total of 4 miles - oops0 -
Ok I havent' weighed in today, but I will today or tomorrow.
I love the new challenges! Woohoo :happy:
I'm pumped! I have a softball tournament tomorrow so I will sweat out like ten pounds!!! LOL! I wish it were that easy! :laugh: :laugh: :laugh:0 -
Eep I walk away for an hour and so much to catch up on!!! No problem on the veggies, I think I will have my delicious Avocado-Tomato-Cheese sandwich for lunch, and some carrots....0
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It took me at least 15min to catch up! You women were busy this morning and last night.:laugh:
Welcome, Shel and CZ!
Shel- what's your start weight so I can add you to the chart on Monday?:flowerforyou:
Loathesome- Your class sounds really interesting. I took an American Women's HIstory Class for my minor and it was such an eye opener, especially when you learn about how all the various rights movements treated each other. Example: The black rights movement (in general) didn't include rights for women but the women's rights movement didn't include rights for minority women. I may take a class like yours when I finish my thesis. P.s. Thanks for posting a new thread!!:flowerforyou:
Nikkytoo- Congrats on the 2lbs! That must feel amazing after being stuck! :flowerforyou:
I just realized I have added the flower to the end of every paragraph so f**k it. FLOWERS FOR EVERYONE!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :laugh:0 -
It took me at least 15min to catch up! You women were busy this morning and last night.:laugh:
Welcome, Shel and CZ!
Shel- what's your start weight so I can add you to the chart on Monday?:flowerforyou:
Loathesome- Your class sounds really interesting. I took an American Women's HIstory Class for my minor and it was such an eye opener, especially when you learn about how all the various rights movements treated each other. Example: The black rights movement (in general) didn't include rights for women but the women's rights movement didn't include rights for minority women. I may take a class like yours when I finish my thesis. P.s. Thanks for posting a new thread!!:flowerforyou:
Nikkytoo- Congrats on the 2lbs! That must feel amazing after being stuck! :flowerforyou:
I just realized I have added the flower to the end of every paragraph so f**k it. FLOWERS FOR EVERYONE!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :laugh:
right back at'cha. :flowerforyou:0 -
thank you, I love flowers!:flowerforyou:0
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YAY! I get a flower! :laugh:
Guess what I'm doing today!?! I'm buying a new pair of ankle boots! I'm so excited!:bigsmile:0 -
YAY! I get a flower! :laugh:
Guess what I'm doing today!?! I'm buying a new pair of ankle boots! I'm so excited!:bigsmile:
red?0 -
YAY! I get a flower! :laugh:
Guess what I'm doing today!?! I'm buying a new pair of ankle boots! I'm so excited!:bigsmile:
oooooOOOOooo! PICTURES! I need to go to DSW soon, I have a 10% off coupon and a $5 off birthday coupon that I have to use this month :bigsmile:0 -
Finally out of that darn meeting.
my new weigh in is 171lbs... yay me.0 -
YAY! I get a flower! :laugh:
Guess what I'm doing today!?! I'm buying a new pair of ankle boots! I'm so excited!:bigsmile:
red?
No, :frown: they're black BUT they are for my Halloween costume.:bigsmile:
But I will post pictures tonight or tomorrow.0 -
It took me at least 15min to catch up! You women were busy this morning and last night.:laugh:
Welcome, Shel and CZ!
Shel- what's your start weight so I can add you to the chart on Monday?:flowerforyou:
Loathesome- Your class sounds really interesting. I took an American Women's HIstory Class for my minor and it was such an eye opener, especially when you learn about how all the various rights movements treated each other. Example: The black rights movement (in general) didn't include rights for women but the women's rights movement didn't include rights for minority women. I may take a class like yours when I finish my thesis. P.s. Thanks for posting a new thread!!:flowerforyou:
Nikkytoo- Congrats on the 2lbs! That must feel amazing after being stuck! :flowerforyou:
I just realized I have added the flower to the end of every paragraph so f**k it. FLOWERS FOR EVERYONE!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :laugh:
i walked into a garden of flowers in here lol
yeah, the class is really cool, i found that interesting too how there are women of colour feminist movements just because the original feminists didn't account for minorities. in the video, v-day, eve ensler (apparently a renowned feminist) was discussing how if everyone got on board with feminism it would abolish oppression against all minorities, for example, respecting all woman, means black woman, which means respecting blacks, respecting impoverished women, means poor women, which equates to poor men as well. it was an interesting concept!
i just wanted to say i think everyone is doing great! congrats on the new weigh in nikkytoo!!!
i want new shoes!!
i just jogged for 10 minutes on my tread, did 10 minutes of aerobics, like 50 crunches and 25 girly push ups...they were really girly
if any of you have stayed away from push ups, try it, even the girl form, it REALLY effects your core, i didn't think i was that weak until i did them! even just do 10, i forced myself to do 25 with breaks!
:flowerforyou:0 -
It took me at least 15min to catch up! You women were busy this morning and last night.:laugh:
Welcome, Shel and CZ!
Shel- what's your start weight so I can add you to the chart on Monday?:flowerforyou:
Loathesome- Your class sounds really interesting. I took an American Women's HIstory Class for my minor and it was such an eye opener, especially when you learn about how all the various rights movements treated each other. Example: The black rights movement (in general) didn't include rights for women but the women's rights movement didn't include rights for minority women. I may take a class like yours when I finish my thesis. P.s. Thanks for posting a new thread!!:flowerforyou:
Nikkytoo- Congrats on the 2lbs! That must feel amazing after being stuck! :flowerforyou:
I just realized I have added the flower to the end of every paragraph so f**k it. FLOWERS FOR EVERYONE!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :laugh:
i walked into a garden of flowers in here lol
yeah, the class is really cool, i found that interesting too how there are women of colour feminist movements just because the original feminists didn't account for minorities. in the video, v-day, eve ensler (apparently a renowned feminist) was discussing how if everyone got on board with feminism it would abolish oppression against all minorities, for example, respecting all woman, means black woman, which means respecting blacks, respecting impoverished women, means poor women, which equates to poor men as well. it was an interesting concept!
i just wanted to say i think everyone is doing great! congrats on the new weigh in nikkytoo!!!
i want new shoes!!
i just jogged for 10 minutes on my tread, did 10 minutes of aerobics, like 50 crunches and 25 girly push ups...they were really girly
if any of you have stayed away from push ups, try it, even the girl form, it REALLY effects your core, i didn't think i was that weak until i did them! even just do 10, i forced myself to do 25 with breaks!
:flowerforyou:
No more push ups for me!!!!! EVER!!!!!! :laugh: Or running for that matter. I will never do either voluntarily!!!!!!!!
0 -
It took me at least 15min to catch up! You women were busy this morning and last night.:laugh:
Welcome, Shel and CZ!
Shel- what's your start weight so I can add you to the chart on Monday?:flowerforyou:
Loathesome- Your class sounds really interesting. I took an American Women's HIstory Class for my minor and it was such an eye opener, especially when you learn about how all the various rights movements treated each other. Example: The black rights movement (in general) didn't include rights for women but the women's rights movement didn't include rights for minority women. I may take a class like yours when I finish my thesis. P.s. Thanks for posting a new thread!!:flowerforyou:
Nikkytoo- Congrats on the 2lbs! That must feel amazing after being stuck! :flowerforyou:
I just realized I have added the flower to the end of every paragraph so f**k it. FLOWERS FOR EVERYONE!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :laugh:
i walked into a garden of flowers in here lol
yeah, the class is really cool, i found that interesting too how there are women of colour feminist movements just because the original feminists didn't account for minorities. in the video, v-day, eve ensler (apparently a renowned feminist) was discussing how if everyone got on board with feminism it would abolish oppression against all minorities, for example, respecting all woman, means black woman, which means respecting blacks, respecting impoverished women, means poor women, which equates to poor men as well. it was an interesting concept!
i just wanted to say i think everyone is doing great! congrats on the new weigh in nikkytoo!!!
i want new shoes!!
i just jogged for 10 minutes on my tread, did 10 minutes of aerobics, like 50 crunches and 25 girly push ups...they were really girly
if any of you have stayed away from push ups, try it, even the girl form, it REALLY effects your core, i didn't think i was that weak until i did them! even just do 10, i forced myself to do 25 with breaks!
:flowerforyou:
No more push ups for me!!!!! EVER!!!!!! :laugh: Or running for that matter. I will never do either voluntarily!!!!!!!!
are you joking? i can't tell haha. this is not a bantering matter, i DARE you to do 10!:glasses:0 -
I'm still trying to get my bad knee to behave consistently before I shell out for a new pair of awesome heels.........right now I can't even go all day in a 2.5" wedge heel without my knee killing me:frown: :frown: But......life is a series of challenges, right?:laugh: :laugh:0
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I'm still trying to get my bad knee to behave consistently before I shell out for a new pair of awesome heels.........right now I can't even go all day in a 2.5" wedge heel without my knee killing me:frown: :frown: But......life is a series of challenges, right?:laugh: :laugh:
even if you don't get heels, you have to treat yourself to something for all your hard work0 -
No more push ups for me!!!!! EVER!!!!!! :laugh: Or running for that matter. I will never do either voluntarily!!!!!!!!
are you joking? i can't tell haha. this is not a bantering matter, i DARE you to do 10!:glasses:
I only run if chased. Even then it would have to be something that would maim, kill or eat me.... :happy:
I do push ups tho...I mix the regular ones with the 'girly' ones and every week I do more regular ones :bigsmile: I think I'm up to 10 in a row now.:bigsmile: :bigsmile:0 -
I'm still trying to get my bad knee to behave consistently before I shell out for a new pair of awesome heels.........right now I can't even go all day in a 2.5" wedge heel without my knee killing me:frown: :frown: But......life is a series of challenges, right?:laugh: :laugh:
Have you tried strengthening and stretching your quads and hamstrings? That really helped me.0 -
I'm still trying to get my bad knee to behave consistently before I shell out for a new pair of awesome heels.........right now I can't even go all day in a 2.5" wedge heel without my knee killing me:frown: :frown: But......life is a series of challenges, right?:laugh: :laugh:
I vote for trashy lingerie, nothing picks up my spirits like silk and lace! :laugh: :laugh:0
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