5'5" Down to 146 from 183 Progress picture

1246

Replies

  • jparker12379
    jparker12379 Posts: 97 Member
    Geat job ! ! ! Very motivating
  • bizgirl26
    bizgirl26 Posts: 1,795 Member
    Wow!! You look like you lost a lot more than that. Awesome
  • slara75
    slara75 Posts: 26 Member
    WOW! Thanks for all of your kind words and encouragement everyone!

    I lost by eating more believe it or not. When I started at 1200 I lost quickly for the first month or so, and then stopped dead in my tracks for a month. It was recommended that I up my calories, so I tried it. I upped them to 1560, and started losing again! Just this last week I lost 3 lbs! :D Also, a few of you asked about my workouts, so here's a week at a glance:

    All classes are 45 minutes.

    Sunday: 2 hour walk with best friend, mountain bike ride with boyfriend, C25K run with my mom
    Monday: T3 class (strength training class), and an at home workout DVD
    Tuesday: C25K run with my mom, Yoga class, Zumba class, and NIA class (low impact dance aerobics)
    Wednesday: T3 class, Zumba class
    Thursday: Yoga class, Step aerobics class, C25K run with my mom
    Friday: Step aerobics class
    Saturday: a light walk, or nothing (I need my rest day! lol)

    Hope that was helpful! You are all so amazing, and I couldn't have done it without your encouragement! Keep it up guys, it is more than worth it!
  • slara75
    slara75 Posts: 26 Member
    How do you up your calories on MFP? Is it done manually? Also when you listed your workouts, was that more than once a day or those were your choices?
  • softballsharie
    softballsharie Posts: 154 Member
    I upped my calories by changing my loss goal from 2 lbs. per week to .5 lbs. per week. Also, I do all of those workouts daily. I miss a class every once in a while, but that's my usual schedule.
  • sandown12
    sandown12 Posts: 648 Member
    Hey everyone! I took a new progress picture, so I decided I would post up here! I don't have much time to write a story, but feel free to ask me anything you like. Here's my stats!

    Age: 23
    Height: 5'5"
    SW: 183
    CW: 146
    GW: 130-135

    And now for the moment you've all been waiting for (LOL)
    37lbslost.jpg

    Thats amazing super well done xx
  • SparkleShine
    SparkleShine Posts: 2,001 Member
    You look amazing! Your workouts you listed for each day...do you do one or the other? Or all listed for that day?
    I am 5'6" and aiming for 140.
  • 42kgirl
    42kgirl Posts: 692 Member
    You look fantastic. Where is Dayville, CT?
  • SoBodyMazing
    SoBodyMazing Posts: 159
    You look amazing! Great job
  • AlexandraR2011
    AlexandraR2011 Posts: 114 Member
    bump. Awesome photos!
  • tweetybaby69
    tweetybaby69 Posts: 258 Member
    You look great, I hope to get to my goal soon. Kep up the good work.
  • mrseelmerfudd
    mrseelmerfudd Posts: 506 Member
    you look amazing!!!!!!!
  • InkedInnocence
    InkedInnocence Posts: 71 Member
    You look great!! Congrats!! :-)
  • billthekill
    billthekill Posts: 90
    HAWT
  • jsalas979
    jsalas979 Posts: 7
    GREAT JOB!!! You look GREAT!:smile:
  • Il_DaniD_lI
    Il_DaniD_lI Posts: 1,593 Member
    HAWT

    ^what he said!
  • spectralmoon
    spectralmoon Posts: 1,179 Member
    You look fantastic! I'm at the same height and started out about the same weight, so this is inspiring and motivating to see, since I'm a few lbs away from where you are now!
  • principessang
    principessang Posts: 6 Member
    fantastic job, you look great!!!!
  • missjones93
    missjones93 Posts: 74 Member
    You look freaking awesome!
  • LastTenPoundsGodDamnYou
    LastTenPoundsGodDamnYou Posts: 101 Member
    sooo unfair you look sooo much better than I do at 147 grrrrr That must be the difference an inch in hight makes! Well Done you!
  • kyhall4
    kyhall4 Posts: 24 Member
    You look amazing! Awesome Job :)
  • bmayes
    bmayes Posts: 55
    WOW! You go, girl!! You look GREAT!
  • Dimplybutt
    Dimplybutt Posts: 123 Member
    Hey everyone! I took a new progress picture, so I decided I would post up here! I don't have much time to write a story, but feel free to ask me anything you like. Here's my stats!

    Age: 23
    Height: 5'5"
    SW: 183
    CW: 146
    GW: 130-135

    And now for the moment you've all been waiting for (LOL)
    37lbslost.jpg

    You totally give me hope and incentive with this! Thanks for posting. :smile:
  • Mstubbs26
    Mstubbs26 Posts: 11
    Great job really inspiring!:noway:
  • cwe1229a
    cwe1229a Posts: 34
    wow! very inspirational!
  • brendacs21
    brendacs21 Posts: 180 Member
    WOW! U LOOK GREAT! HUGE CONGRATS!
  • deannabskinny
    deannabskinny Posts: 8 Member
    you look great..how did you do it?
    :smile:
  • amm703
    amm703 Posts: 111 Member
    Absolutely amazing.....keep it up
  • fleabert18
    fleabert18 Posts: 24
    Great job! You look AMAZING!
  • beckyinma
    beckyinma Posts: 1,433 Member
    amazing girl!

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