April MOVE-IT 180 to 360+ minutes a week challenge!!
Replies
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New to this also -
Week # 1 -- April 2nd -- Goal 315 minutes:
Mon: 20 minutes stair climber/15 minutes walking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 35 / 280
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Fwd: April 2nd--Goal 400 minutes
Monday:45 minutes
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total/min left: 45/355
Good luck everyone:)0 -
Week # 1 -- April 2nd -- Goal 200 minutes:
Mon: 40 minutes of bike riding
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 160/ 2000 -
Week # 1 -- April 2nd -- Goal 360 minutes:
Mon: 130 minutes
Tue: 120 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 250/ 360
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Week # 1 -- April 2nd -- Goal 420 minutes:
4/2 Mon: 105 Minutes (75 Walking, 30 Bike)
4/3 Tue: 133 Minutes (87 Walking, 24 Boxing, 20 Row Machine, 2 Push ups)
4/4 Wed:
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 238
Minutes left or exceeded: 1820 -
I would love to join this keep me ontrack this week will be a low week as not too well with cold etc so taking things easy ,but will keep moving
Week # 1 -- April 2nd -- Goal 180 minutes:
Mon: 30 min lesley sanson walking cd
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 150/ 1800 -
Definitely in! How do I attach the ticker from Tickerfactory.com for exercise and set my page on MFP to track progress?0
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Week # 1 -- April 2nd -- Goal 360 minutes:
Mon: 30 Min: Cycling
Tue: 45 Min: Strength Training
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 75 / 2850 -
Week # 1 -- April 2nd -- Goal 180 + minutes:
4/2 Mon: P90X - Chest & Back = 50 minutes
4/3 Tue: Spin Class = 60 minutes
4/4 Wed:
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 110 minutes
Minutes left or exceeded: 70 minutes left0 -
Everyone seems to off to a good start this week. I am almost half way there.
Week # 1 -- April 2nd -- Goal 260 minutes:
Mon: 80 minutes Aquafit and weight training (no lower body)
Tue: 55 minutes Walk (no run resting my knee :grumble: )
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 135 / 1250 -
Week # 1 -- April 2nd -- Goal 360 minutes:
4/2 Mon:
4/3 Tue: 82 minutes - mod walking
4/4 Wed:
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 82
Minutes left or exceeded: 278 left0 -
Week # 1 -- April 2nd -- Goal 180 + minutes:
4/2 Mon: P90X - Chest & Back = 50 minutes
4/3 Tue: Spin Class = 60 minutes
4/4 Wed:
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 110 minutes
Minutes left or exceeded: 70 minutes left
Hello stranger!! So good seeing you return Chocolickkyss!! I missed you!!0 -
Week 1 goal ==> 450 min
Monday 4/2/2012 ==> 60 min
Tues 4/3/2012 ==> 55 min
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Week # 1 -- April 2nd -- Goal 360 minutes:
Mon: 27 mins - Kettleworx fast fat burn + Kettleworx chest and back
Tue: 30 mins - JM Shred it with weights level 2
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 57 / 3060 -
Week #1 - April 2nd - Goal 250+ mins
This has definitely pushed me to keep doing more exercise than I would normally over the last 2 months!
Monday : 25 mins tone
Tuesday: 25 mins tone, 30 mins elliptical
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total / remaining: 80 / 1700 -
Week # 1 -- April 2nd -- Goal 360 minutes:
4/2 Mon: 30 mins Brazilian Butt Lift (BBL) Cardio Axe and 30 mins BBL Bum Bum = 60 mins
4/3 Tue: walked 25 mins at lunch, ran 13 mins and did BBL Sculpt 48 mins =86 mins
4/4 Wed:
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 146
Minutes left or exceeded: 2140 -
I'm in (need help)
Goal~360 min
Week 1 (April 2nd)
Mon 60 min cardio.
Tue. 75 min cardio
Wed
Thurs
Fri
Sat
Sun
135/3600 -
Sorry I don't know what I did I think I hit the wrong button!:blushing:0
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Week # 1 -- April 2nd -- Goal 300 minutes
Mon: 20 min, walking
Tue: 10 min, stationary bike + 20 min elliptical
Wed:
Thur:
Fri:
Sat:
Sun:
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Week # 1 -- April 2nd -- Goal 350 + minutes:
4/2 Mon: tone-walking/aerobics/yoga____95 minutes
4/3 Tue: FREE DAY!!!
4/4 Wed:
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 95
Minutes left or exceeded:2550 -
Week # 1 -- April 2nd -- Goal 180 + minutes:
4/2 Mon: 15 min FAST walk, 15 min slower
4/3 Tue: 25 min walking, 15 min leisurely swimming, 45 min laps
4/4 Wed:
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed:115
Minutes left or exceeded:65 :bigsmile:0 -
Fwd: April 2nd--Goal 400 minutes
Monday:45 minutes(elliptical)
Tuesday:185 minutes(30 min. elliptical, 30 min. treadmill, 30 min. stepper, 75 min. light cleaning, & 20 min. kid cardio.)
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total/min left: 230/170
Good luck everyone:)0 -
week #1-- April 2nd-- goal 222 Minutes
Mon. 100 min"40 walking 60 cleaning house.
Tue: 20 walking
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left. 120/1020 -
Sorry I forgot to post this yesterday, here are my numbers so far:
Week # 1 -- April 2nd -- Goal 360 minutes:
Mon: 65 - (60 Yoga, 5 push-ups and crunches)
Tue: 37- (20 walking, 7 calisthenics, 10 yoga/meditation)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 102 / 258
Hope everyone is having a good week 0 -
Week 1 - April 2 - Goal 300 minutes
Monday: 50 min bike, 20 min walk
Tuesday: 45 min hill intervals, 20 min walk
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Done/Left: 135/1650 -
For those interested in a nice mix, try P90X. You average 435 minutes a week and it goes by really fast. Just started week 3, and I'm definitely seeing a difference.0
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I'm in. Goall =300 minutes. Might be hard with spring break but this will help!0
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Week 1 - 4/2 - 4/8 - Goal of 360 minutes
Mon -
Tues - 45 min (run/walk)
Weds -
Thurs -
Fri -
Sat -
Sun -
Total - 45
Not starting the week off very well.0 -
For those interested in a nice mix, try P90X. You average 435 minutes a week and it goes by really fast. Just started week 3, and I'm definitely seeing a difference.
Good job!! Thanks for recommendation!0 -
Week # 1 -- April 2nd -- Goal 350 + minutes:
4/2 Mon: tone-walking/aerobics/yoga____95 minutes
4/3 Tue: FREE DAY!!!
4/4 Wed: 125____30/60 min walk, 10min yoga, 5min calisthenics, 20min strength
4/5 Thur:
4/6 Fri:
4/7 Sat:
4/8 Sun:
Total minutes completed: 220
Minutes left or exceeded: 1400
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