2 years after making a lifestyle change (with pics)
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![rgoodearl](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0ab8/1f17/1975/5cc7/5e38/7797/69c7/7ad101f109fcf8db84e6e49565c363180725.jpg)
rgoodearl
Posts: 360 Member
Two years ago I started a journey that has significantly changed my life for so many positive reasons. I do not miss the days of multiple blood pressure meds, monthly doctor visits and simply just not having any motivation. Today I’m biking 5 to 6 days a week. I’m currently registered for 2 upcoming 5k’s and a 70 mile bike ride at the end of the month. My weight has been fairly stable for the last year with fluctuations of about 5 lbs. I’m very thankful for the support from all of my great MFP friends! Thank you!!! I’m not proud of my before pic or the fact that I allowed myself to get to a not so pleasant health situation, but I do look forward to giving another positive update in a year from now!!
![Slide1-001.jpg](http://i1211.photobucket.com/albums/cc430/rgoodearl/Slide1-001.jpg)
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Replies
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Can't see the wide view pics but cheers to your success!0
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wow! you look so much younger! congrats on your weight loss!!!0
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OUTSTANDING! You have done a great job and I wish you continued SUCCESS!0
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You look fantastic!!! Way to go! I wish you continued success and look forward to next years update.0
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Good for you. You look fantastic. You are an inspiration for us all!0
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You look really great!! Congrats on your success!! Amazing!0
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Amazing success!0
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Love posts like yours - great job on turning your life around - and making the most of your new found lifestyle - long may it last!!0
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Fabulous work!! Thanks for sharing!0
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Great job, congratulations! You must feel fantastic!0
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What a great choice, and stunning achievement! You really look fabulous. You look like you feel a lot better and seem much happier!0
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What the hell...
This is one of the best transformations I've ever seen, congratulations. You look fantastic and you should feel so proud of what you have achieved. It's one of the hardest things to decide to change your lifestyle but so worth it.0 -
YAY!! Way to go and way to stay motivated to remain healthy!! You look amazing and I love to read your positive outlook!! Keep it up! Good luck on the race! Thanks so much for sharing!0
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wow, amazing. I am about 7 months into my own change and it is great0
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congratulations ! the hard work paid off, you look fabulous.0
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Amazzzzzing!!!!! Congrats!0
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You continue to be such an inspiration to me!0
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Wow, that's awesome. Great job.0
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Wonderful job- you've really done something amazing there. I have no doubt you'll keep doing it as well.0
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