2 years after making a lifestyle change (with pics)

rgoodearl
rgoodearl Posts: 360 Member
in Success Stories
Two years ago I started a journey that has significantly changed my life for so many positive reasons. I do not miss the days of multiple blood pressure meds, monthly doctor visits and simply just not having any motivation. Today I’m biking 5 to 6 days a week. I’m currently registered for 2 upcoming 5k’s and a 70 mile bike ride at the end of the month. My weight has been fairly stable for the last year with fluctuations of about 5 lbs. I’m very thankful for the support from all of my great MFP friends! Thank you!!! I’m not proud of my before pic or the fact that I allowed myself to get to a not so pleasant health situation, but I do look forward to giving another positive update in a year from now!!

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Replies

  • DG_Allen
    DG_Allen Posts: 219 Member
    Can't see the wide view pics but cheers to your success!
  • ajt917
    ajt917 Posts: 54
    wow! you look so much younger! congrats on your weight loss!!!
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    OUTSTANDING! You have done a great job and I wish you continued SUCCESS!
  • singledj
    singledj Posts: 147 Member
    You look fantastic!!! Way to go! I wish you continued success and look forward to next years update.
  • JoniBologna
    JoniBologna Posts: 653 Member
    Good for you. You look fantastic. You are an inspiration for us all!
  • SmartWhatever
    SmartWhatever Posts: 718 Member
    You look really great!! Congrats on your success!! Amazing!
  • Ohjeezitskim
    Ohjeezitskim Posts: 129 Member
    Amazing success!
  • Elleinnz
    Elleinnz Posts: 1,661 Member
    Love posts like yours - great job on turning your life around - and making the most of your new found lifestyle - long may it last!!
  • infamousmk
    infamousmk Posts: 6,033 Member
    Fabulous work!! Thanks for sharing!
  • cloud2011
    cloud2011 Posts: 898 Member
    Great job, congratulations! You must feel fantastic!
  • DataBased
    DataBased Posts: 513 Member
    What a great choice, and stunning achievement! You really look fabulous. You look like you feel a lot better and seem much happier!
  • mischa_12
    mischa_12 Posts: 126 Member
    What the hell...

    This is one of the best transformations I've ever seen, congratulations. You look fantastic and you should feel so proud of what you have achieved. It's one of the hardest things to decide to change your lifestyle but so worth it.
  • Samcgly
    Samcgly Posts: 11 Member
    YAY!! Way to go and way to stay motivated to remain healthy!! You look amazing and I love to read your positive outlook!! Keep it up! Good luck on the race! Thanks so much for sharing! :)
  • christina_theresa
    christina_theresa Posts: 290 Member
    :smile:
  • b0t23
    b0t23 Posts: 260 Member
    wow, amazing. I am about 7 months into my own change and it is great
  • treesha450
    treesha450 Posts: 321 Member
    congratulations ! the hard work paid off, you look fabulous.
  • megan1869
    megan1869 Posts: 166 Member
    Amazzzzzing!!!!! Congrats!
  • MisterDubs303
    MisterDubs303 Posts: 1,216 Member
    You continue to be such an inspiration to me!
  • csw92
    csw92 Posts: 35 Member
    Wow, that's awesome. Great job.
  • gemiwing
    gemiwing Posts: 1,525 Member
    Wonderful job- you've really done something amazing there. I have no doubt you'll keep doing it as well.
  • SirBeechBum
    SirBeechBum Posts: 28
    Out-freaking-standing. Hope to be doing my first 5k soon. Wish you continued success!
  • lombrica
    lombrica Posts: 1,419 Member
    Awesome... you look great, what you are doing is great! Good Luck with the 5Ks and the Bike Ride... you will ROCK it!
  • mvkrayola
    mvkrayola Posts: 165 Member
    Thank you for sharing. You look marvelous and so fit and healthy. I love sitting here in the evening looking at different posts. The motivation and the dedication just reassures me that if you want it....you can achieve it. CONGRATS and enjoy your outdoor activities.
  • kikilareggae
    kikilareggae Posts: 289 Member
    What a transformation! Great job!
  • ogcoffee
    ogcoffee Posts: 6 Member
    Super Job! You have given me hope. I have recently lost close to 70 pounds... 25 more to go but have found myslef slipping back into old behaviors and I have put on close to 10 lbs. I was looking around the site to look for encouragement. Your pictures inspired me. thanks!! And great job!
  • kristarablue
    kristarablue Posts: 702 Member
    Amazing...Amazing...Amazing :..you are such an inspiration....YOU ROCK!
  • ili_s
    ili_s Posts: 66
    Gaaaahhh! I don't know you but I am proud of you and your lifestyle change!! Keep it up! It's fantastic!
  • Cityperks
    Cityperks Posts: 69 Member
    WoW....good for you! Tell us about the dietary changes you made :0)
    Awesome transformation.
  • pecany
    pecany Posts: 10
    Wow!! Very inspirational. Great job!!
  • Dojjin
    Dojjin Posts: 9 Member
    Awesome job man, I just started my journey looking for success like you as inspiration and motivation.

    Thanks for sharing!

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