2 years after making a lifestyle change (with pics)
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Thanks for posting your pictures! You look fantastic!0
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Two years ago I started a journey that has significantly changed my life for so many positive reasons. I do not miss the days of multiple blood pressure meds, monthly doctor visits and simply just not having any motivation. Today I’m biking 5 to 6 days a week. I’m currently registered for 2 upcoming 5k’s and a 70 mile bike ride at the end of the month. My weight has been fairly stable for the last year with fluctuations of about 5 lbs. I’m very thankful for the support from all of my great MFP friends! Thank you!!! I’m not proud of my before pic or the fact that I allowed myself to get to a not so pleasant health situation, but I do look forward to giving another positive update in a year from now!!
Amazing transformation! Great job and much luck on your 5K and biking! :-)0 -
This is amazing - well done!0
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Very inspiring. Thanks and great job!0
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You look great! (much younger!) Bet you feel so much better too:-) Congratulations!0
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Wow! You're an inspiration0
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Your progress is incredible!
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Amazing!!!!0
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Absolutely brilliant. Good luck with the big ride!!0
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Thanks for sharing! Your transformation is awesome and inspirational, and you look fantastic!0
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WOW! An amazing transformation. Congrats on turning things around and extending your life. Such an inspiration! 0
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Congrats. Great job.0
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You have done AMAZING keep it up0
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YOU look great! and i bet you feel great too! Thanx for posting, it's such an inspiration to me and a bunch of other people.0
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Stories (and photos) like yours keep many people on here coming back every day... very inspiring!!!0
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Wow, awesome!0
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mfp and my friends here are changing my life for the better. Congrats on your success, most importantly you look healthy, happy, and like you really feel great within you own skin!! You cannot put a pricetag on that feeling! Enjoy it!!0
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Wow - you look amazing!! Good job. You look so much younger and alive!0
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I think I can speak for everyone when I say we are proud of you! What a way to be an inspiration! You're doing fantastic!! :happy:0
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Awesome transformation. I can't believe how much younger you look. Your commitment is inspiring! Thanks for sharing.0
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Now that is change I can believe in! heehee. You look great!0
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WOW! Congrats!! You look A LOT younger!0
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You look like you lost 20 years Wonderfull 0
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You look so vibrant and happy!! Keep it up0
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Thank you so much for the wonderful comments !!! You all are awesome and rock !!! :happy:0
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Dude that is amazing!!! I am glad you realized the benefits of being in shape!! Great job0
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Wow! You look amazing! So much younger and healthier. Your an inspiration that not only can you loose weight but also keep it off! Thank u for sharing.0
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Thank you for inspiring us!!! Isn't it amazing how changing the way we eat changes everything??? Congratulations to you, you look fabulous!!!!0
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You look very nice!!!0
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Thank you for sharing the tangible health benefits that you have seen from your weight loss. So many folks focus just on the number on the scale. Your story inspires me!0
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