April MOVE-IT 180 to 360+ minutes a week challenge!!

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  • Cyndi62
    Cyndi62 Posts: 106 Member
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    Week # 1 -- April 2nd -- Goal 180 + minutes:

    4/2 Mon: 15 min FAST walk, 15 min slower
    4/3 Tue: 25 min walking, 15 min leisurely swimming, 45 min laps
    4/4 Wed:
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed:115
    Minutes left or exceeded:65 :bigsmile:
  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
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    Fwd: April 2nd--Goal 400 minutes

    Monday:45 minutes(elliptical)
    Tuesday:185 minutes(30 min. elliptical, 30 min. treadmill, 30 min. stepper, 75 min. light cleaning, & 20 min. kid cardio.)
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
    Total/min left: 230/170

    Good luck everyone:)
  • lexidell46
    lexidell46 Posts: 143
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    week #1-- April 2nd-- goal 222 Minutes
    Mon. 100 min"40 walking 60 cleaning house.
    Tue: 20 walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left. 120/102
  • Nickiii_123
    Nickiii_123 Posts: 134 Member
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    Sorry I forgot to post this yesterday, here are my numbers so far:


    Week # 1 -- April 2nd -- Goal 360 minutes:

    Mon: 65 - (60 Yoga, 5 push-ups and crunches)
    Tue: 37- (20 walking, 7 calisthenics, 10 yoga/meditation)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 102 / 258

    Hope everyone is having a good week :)
  • toadiejones
    toadiejones Posts: 608 Member
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    Week 1 - April 2 - Goal 300 minutes

    Monday: 50 min bike, 20 min walk
    Tuesday: 45 min hill intervals, 20 min walk
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Done/Left: 135/165
  • gosquid
    gosquid Posts: 8 Member
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    For those interested in a nice mix, try P90X. You average 435 minutes a week and it goes by really fast. Just started week 3, and I'm definitely seeing a difference.
  • vicmonster
    vicmonster Posts: 297 Member
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    I'm in. Goall =300 minutes. Might be hard with spring break but this will help!
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Week 1 - 4/2 - 4/8 - Goal of 360 minutes

    Mon -
    Tues - 45 min (run/walk)
    Weds -
    Thurs -
    Fri -
    Sat -
    Sun -

    Total - 45

    Not starting the week off very well.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    For those interested in a nice mix, try P90X. You average 435 minutes a week and it goes by really fast. Just started week 3, and I'm definitely seeing a difference.

    Good job!! Thanks for recommendation!
  • 280days_keto
    280days_keto Posts: 90 Member
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    Week # 1 -- April 2nd -- Goal 350 + minutes:

    4/2 Mon: tone-walking/aerobics/yoga____95 minutes
    4/3 Tue: FREE DAY!!!
    4/4 Wed: 125____30/60 min walk, 10min yoga, 5min calisthenics, 20min strength
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 220
    Minutes left or exceeded: 140
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
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    Week 1 - 4/2 - 4/8 - Goal of 360 minutes

    Mon -
    Tues - 45 min (run/walk)
    Weds -
    Thurs -
    Fri -
    Sat -
    Sun -

    Total - 45

    Not starting the week off very well.

    There's still time, don't give up and even if you don't make your goal if you do ANY exercise this week it's better than no exercise.
  • Douniap
    Douniap Posts: 841
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    Week 1 goal ==> 450 min

    Monday 4/2/2012 ==> 60 min
    Tues 4/3/2012 ==> 55 min
    Wed 4/4/2012 ==> 60 min



    exercise.png
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
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    Week # 1 -- April 2nd -- Goal 180 + minutes:

    4/2 Mon: P90X - Chest & Back = 50 minutes

    4/3 Tue: Spin Class = 60 minutes

    4/4 Wed: P90X - Shoulders & Arms = 60 minutes

    4/5 Thur:

    4/6 Fri:

    4/7 Sat:

    4/8 Sun:

    Total minutes completed: 170 minutes
    Minutes left or exceeded: 10 minutes left
  • jovz10
    jovz10 Posts: 531 Member
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    Week # 1 -- April 2 -- Goal 350 minutes:

    Mon: 47mins run outdoor; 55mins walk outdoor
    Tue: 105mins walk outdoor
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    207/350mins

    Week 1 ~
    Week 2 ~
    Week 3 ~
    Week 4 ~
  • screening2
    screening2 Posts: 22
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    Week # 1 -- April 2nd -- Goal 360 minutes:

    Mon: 130 minutes
    Tue: 120 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 250/ 360


    exercise.png
    I moved on my goal,,,,

    Week # 1 -- April 2nd -- Goal 480 minutes:

    Mon: 130 minutes
    Tue: 120 minutes
    Wed:120 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 370/ 480



    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Week # 1 -- April 2nd -- Goal 250 minutes:

    Mon: 40 min Leslie Sansone 2 mile dvd
    Tue: nada
    Wed: 40 min LS 3 miles dvd
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 170

    exercise.png

    weight.png
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 -- April 2nd -- Goal 260 minutes:

    Mon: 80 minutes Aquafit and weight training (no lower body)
    Tue: 55 minutes Walk (no run resting my knee )
    Wed: 100 minutes Aquafit and upper body weight training
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 235 / 25
  • Cara85K
    Cara85K Posts: 122
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    Hope its not to late to get in.

    Week # 1 -- April 2nd -- Goal 360 minutes:

    4/2 Mon: 60 minutes on eliptical
    4/3 Tue: 30 minutes walking 30 minutes eliptical
    4/4 Wed: 30 minutes walking 30 minutes eliptical
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 180/360
    Minutes left or exceeded:
  • Clarevmb
    Clarevmb Posts: 211 Member
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    Week #1 - April 2nd - Goal 250+ mins

    This has definitely pushed me to keep doing more exercise than I would normally over the last 2 months!

    Monday : 25 mins tone
    Tuesday: 25 mins tone, 30 mins elliptical
    Wednesday: 50 mins treadmill
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / remaining: 130 / 120
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Week 1 - 4/2 - 4/8 - Goal of 360 minutes

    Mon -
    Tues - 45 min (run/walk)
    Weds - 30 min (walk)
    Thurs -
    Fri -
    Sat -
    Sun -

    Total - 75

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