Chickpeas
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Toasted chickpeas are amazing and so very easy to make.0
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Moroccan Chickpea Soup
> yum!!!
1 tbsp olive oil
1 medium white onion
2 tbsp ground comin
600ml/1 pint veg stock
400g can chopped tomatoes
400g can chickpeas, drained, rinsed
100g/4oz frozen broad beans
Grated zest and juice of 1/2 lemon
Large handful of corriander or Parsley
Time 15-20 mins, serves 4.
1/ heat the oil in a large saucepan, then fry the onions and comin gently for 10mins until softened, stirring frequently.
2/ turn up the heat! Add the stock tomatoes and chick peas plus a good grind of black pepper and a small pinch of salt, simmer for 8 mins add the broad beans and lemon juice, cook for a further 2 minutes.
3/ season to taste then top with corriander or parsley and lemon zest.
4/ tuck in!!!
(for meat lovers you can add chorizo sausage, along with the onions)
Enjoy xxx0 -
For a sandwiche filling: drain & rinse one can of chickpeas. Run through a food processer until as smooth as desired. (I perfer some chunks) Mix in one stalk of celery, diced; one tablespoon of pickle relish, two tablespoons of light mayo and two teaspoons of mustard.0
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bump. love chickpeas just as they are but this is opening a whole new world!!0
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Hummus!! Homemade garlic and jalapeno hummus!!
I soak overnight dried chick peas and pressure cook them .
i get some yummy Indian chick pea curry packets from the India store and dump them in a pan with some water and boil them until the gravy is thick...eat with hot tortilla or rice
with leftovers i spoon some between two slices of bread and make sandwiches in my sandwich maker!0 -
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bump!
there are so many recipes I wanna try in here wow!0 -
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I always eat chick peas and feta.0
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Falafel burgers!! Sooo yummy and only 161 calories each :-)
http://www.bbcgoodfood.com/recipes/5605/falafel-burgers0 -
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bumping for later- thanks everyone!0
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i just remembered my mom used to make for us a pasta using the no yolk noodles, chickpeas, tuna, and a little cheddar cheese and it was awesome! with a little bit of hot sauce on top of course0
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Toss them in olive oil and roast them in the oven for about 45 minutes. When they are crispy toss them with sea salt and garam masala or tandoori masala if you like spice.....0
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That sounds tasty!0
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