April MOVE-IT 180 to 360+ minutes a week challenge!!

Options
1…34689…25

Replies

  • NaomiWhite77
    NaomiWhite77 Posts: 238 Member
    Options
    Week # 1 -- April 2nd -- Goal 360 minutes:

    4/2 Mon: 30 mins Brazilian Butt Lift (BBL) Cardio Axe and 30 mins BBL Bum Bum = 60 mins
    4/3 Tue: walked 25 mins at lunch, ran 13 mins and did BBL Sculpt 48 mins =86 mins
    4/4 Wed: walked 25 mins
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 171
    Minutes left or exceeded: 189
  • drea0703
    drea0703 Posts: 83 Member
    Options
    Week # 1 -- April 2nd -- Goal 360 minutes:

    Mon: 30 Min: Cycling
    Tue: 45 Min: Strength Training
    Wed: 90 Min: 30 Min: Swimming, 60 Min Cycling
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165 / 195
  • anttrail
    anttrail Posts: 47 Member
    Options
    I'm in (need help)
    Goal~360 min

    Week 1 (April 2nd)

    Mon 60 min cardio.
    Tue. 75 min cardio
    Wed 60 min cardio
    Thurs
    Fri
    Sat
    Sun

    195\360. Only 165 to go! :happy: well hit the wrong button again!
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Week # 1 -- April 2nd -- Goal 180 + minutes:

    4/2 Mon: P90X - Chest & Back = 50 minutes

    4/3 Tue: Spin Class = 60 minutes

    4/4 Wed: P90X - Shoulders & Arms = 60 minutes + Hip Hop class at the gym = 40 minutes (after work)

    4/5 Thur:

    4/6 Fri:

    4/7 Sat:

    4/8 Sun:

    Total minutes completed: 210 minutes
    Minutes left or exceeded: 0 minutes left
  • Hatedabears
    Hatedabears Posts: 35 Member
    Options
    Week # 1 -- April 2nd -- Goal 218 minutes:

    Mon: 45 (Eliptical, weights)
    Tue: 70 (Eliptical, jogging, walking)
    Wed: 33 (Eliptical)
    Thur:
    Fri:
    Sat:
    Sun:

    Total:148 / min left: 103 / ???
  • 280days_keto
    280days_keto Posts: 90 Member
    Options
    Week # 1 -- April 2nd -- Goal 350 + minutes:

    4/2 Mon: tone-walking/aerobics/yoga____95 minutes
    4/3 Tue: FREE DAY!!!
    4/4 Wed: WALK___20 minutes
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 115
    Minutes left or exceeded:235
  • shady81x
    shady81x Posts: 290
    Options
    Week # 1 -- April 2nd -- Goal 300 minutes

    Mon: 20 min, walking
    Tue: 10 min, stationary bike + 20 min elliptical
    Wed: 20 min, walking
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
  • Mompanda4
    Mompanda4 Posts: 869 Member
    Options
    Week # 1 -- April 2nd -- Goal 350 + minutes:

    4/2 Mon: 65 min - elliptical variety
    4/3 Tue: rest day - tax prep
    4/4 Wed: 75 min - strength training
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 140
    Minutes left or exceeded: 210
  • lexidell46
    lexidell46 Posts: 143
    Options
    week #1-- April 2nd-- goal 222 Minutes
    Mon. 100 min"40 walking 60 cleaning house.
    Tue: 20 walking
    Wed:15 min gardening/10 walking.
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left. 135/87
  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    Options
    Fwd: April 2nd--Goal 400 minutes

    Monday:45 minutes(elliptical)
    Tuesday:185 minutes(30 min. elliptical, 30 min. treadmill, 30 min. stepper, 75 min. light cleaning, & 20 min. kid cardio.)
    Wednesday:105 minutes (30 min. Elliptical, 45 min. Treadmill, 30 min. Stepper.)
    Thursday:
    Friday:
    Saturday:
    Sunday:
    Total/min left: 335/65

    Good luck everyone:)
  • toadiejones
    toadiejones Posts: 608 Member
    Options
    Week 1 - April 2 - Goal 300 minutes

    Monday: 50 min bike, 20 min walk
    Tuesday: 45 min hill intervals, 20 min walk
    Wednesday: 34 min run
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Done/Left: 169/131
  • StayFITTer
    StayFITTer Posts: 739 Member
    Options
    I'm currently doing the Choose Your Cardio Challenge
    http://www.myfitnesspal.com/topics/show/548071-choose-your-own-cardio-challenge-ccc-for-april-may

    and the lose 10lb in April Challenge
    http://www.myfitnesspal.com/topics/show/547935-lose-10lbs-for-the-month-of-april-ready-set-lose

    I feel as though THIS challenege will be the icing on the cake to help pull these two together.

    I'm IN!

    Week # 1 -- April 2nd -- Goal 360 minutes:

    Mon: 60 mins Swimming 40 lengths/ 20 mins Running 2 miles
    Tue: 30 mins Running
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 250

    Thursday: I plan on 30 mins Running/ 1 hr 30 minutes Yoga

    My goal is to be down to 130 minutes left at the end of the day. Wish me luck!
  • TracyB25
    TracyB25 Posts: 39
    Options
    Week # 1 -- Goal 200 minutes:
    4/2 Mon: 0
    4/3 Tue: 10
    4/4 Wed: 50
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:
    Week # 1 -- Total minutes completed: 60 / 200
  • zeikiya989
    zeikiya989 Posts: 80
    Options
    Week # 1 -- April 2nd -- Goal 420 minutes:

    4/2 Mon: 133 Minutes (87 Walking, 24 Boxing, 20 Row Machine & 2 Push ups)
    4/3 Tue: 119 Minutes (15 Calisthenics, 24 Row Machine, 45 Walking & 35 Boxing)
    4/4 Wed: 40 Minutes (10 Boxing & 30 Calisthenics)
    4/5 Thur:
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total minutes completed: 292
    Minutes left or exceeded: 128
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    Week # 1 -- April 2nd -- Goal 180 + minutes:

    4/2 Mon: P90X - Chest & Back = 50 minutes

    4/3 Tue: Spin Class = 60 minutes

    4/4 Wed: P90X - Shoulders & Arms = 60 minutes + Hip Hop class at the gym = 40 minutes (after work)

    4/5 Thur: Turbo Fire (Fire 60 dvd) = 60 minutes

    4/6 Fri:

    4/7 Sat:

    4/8 Sun:

    Total minutes completed: 270 minutes
    Minutes left or exceeded: 0 minutes left
  • Douniap
    Douniap Posts: 841
    Options
    Week 1 goal ==> 450 min

    Monday 4/2/2012 ==> 60 min
    Tues 4/3/2012 ==> 55 min
    Wed 4/4/2012 ==> 60 min
    Thu 4/05/2012 ==> 100 min



    exercise.png
  • Smudjie
    Smudjie Posts: 126 Member
    Options
    Week # 1 -- April 2nd -- Goal 360 minutes:

    4/2 Mon:
    4/3 Tue: 82 minutes - mod walking
    4/4 Wed:
    4/5 Thur: 32 minutes - light walking
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Started thyroid meds wed still very weak

    Total minutes completed: 114
    Minutes left or exceeded: 246 left
  • Six6xiS
    Six6xiS Posts: 47 Member
    Options
    Week 1-April 2-5

    Goal: As much as possible

    4/2 Mon: 30 min Strength Training/45 min hitting pads
    4/3 Tue: 10 min jump rope/80 min hitting pads
    4/4 Wed: 30 min Strength Training/20 min shadow boxing
    4/5 Thur: N/A Travel
    4/6 Fri:
    4/7 Sat:
    4/8 Sun:

    Total: 215
  • Clarevmb
    Clarevmb Posts: 211 Member
    Options
    Week #1 - April 2nd - Goal 250+ mins

    This has definitely pushed me to keep doing more exercise than I would normally over the last 2 months!

    Monday : 25 mins tone
    Tuesday: 25 mins tone, 30 mins elliptical
    Wednesday: 50 mins treadmill
    Thursday: (spent 4.5 hrs walking around historic mill and gardens, feet and legs ache too much for further exercise)
    Friday:
    Saturday:
    Sunday:

    Total / remaining: 130 / 120
  • sharae216
    sharae216 Posts: 162 Member
    Options
    Week # 1 - April 2nd - Goal 300 mins

    Monday: 80 mins
    Tuesday:
    Wednesday: 90 mins
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/Remaining: 170/130

Categories