2 minute Low Carb, High Protein CHOCOLATE PEANUT BUTTER BROW

13

Replies

  • Posts: 3 Member
    must try - thanks!
  • Posts: 156 Member
    bump
  • Posts: 567 Member
    Oh hells yeah!
  • HERBALIFE DUTCH CHOCOLATE IS EVEN BETTER!!! YUMMM!
  • Posts: 45 Member
    Hmm. I will admit to being (inexplicably) nervous to try protein powders, but this recipe might tip the scale in favor of trying it. Thanks for sharing! :)
  • Posts: 367 Member
    I will have to try thins sounds nice .i have philli but only have strawberry protein powder :(
  • Posts: 209
    where do you buy your protein powder from in the uk?
    I get mine from Holland and Barratts
  • Posts: 394 Member
    HERBALIFE DUTCH CHOCOLATE IS EVEN BETTER!!! YUMMM!

    And I bet its even healthier too!!!!
  • Posts: 367 Member
    I made this and it was a bit like cake ,it was nice,would bwe nice to see some pics .I will try add one later
  • Posts: 373 Member
    Bump for later.
  • Posts: 162 Member
    bump, I can't wait to try!
  • Posts: 150 Member

    Glad you liked it!!! I havent mastered how to make it a little sweeter yet but my next batch I may add some splenda into it. I also put a little bit of chocolate philly on the top. delicious!!

    Iv never had suger free jam, il be buying some of that tonight!!

    If you are talking about Polaner's Sugar Free (jams/preserves) with Fiber, I love this stuff! Seedless blackberry is my fav!!
  • bumping for later
  • Posts: 263 Member

    If you are talking about Polaner's Sugar Free (jams/preserves) with Fiber, I love this stuff! Seedless blackberry is my fav!!

    I remade it and topped with sugar free jam. Wow!!! Cure for low carb peanut butter and jelly craving!
  • Posts: 167 Member
    Buuuump!
  • Posts: 33 Member
    bump
  • Posts: 495 Member
    Bump!
  • Posts: 6
    Bump :love:
  • Posts: 1,649 Member
    I was monkeying around with this recipe in MFP and changed a couple minor things and got it down to 275 cals for the whole thing. Please note I used vanilla protein powder when I was supposed to click on the chocolate, but same cals so it doesnt matter. Hope you can read it:

    2mowcxh.jpg


    Minor changes:
    Egg substitute instead of whole egg
    Better'n Peanut Butter instead of natural peanut butter, PB2 could possibly work also
    Almond Milk

    I only have vanilla powder at home but I'm gonna try it this weekend anyways, will add some cocoa powder to it for the chocolate flavoring. If I can keep this under 350 cals this would make a fantastic and filling breakfast item to eat on the go!

    Thank you for sharing this awesome idea!!!
  • Posts: 24 Member
    I have had this 3 days this week for breakfast! I did not need a mid morning snack because I was so satisfied. My latest tweak was to add the pb after cooking. It melts on top and I feel like I am having a delicious, decadent cake for breakfast! My single serving size today came to 246 calories and 24 grams of protein! WAHOO!!!!
  • Posts: 86 Member
    I have had this 3 days this week for breakfast! I did not need a mid morning snack because I was so satisfied. My latest tweak was to add the pb after cooking. It melts on top and I feel like I am having a delicious, decadent cake for breakfast! My single serving size today came to 246 calories and 24 grams of protein! WAHOO!!!!

    Glad you like it!!! It sure beats Eggs for a change!!!
    I tried it half choc half banana protein and was delicious too!!

    Im liking the peanut butter added at the end. Will try that tonight!
  • bump
  • Posts: 86 Member
    Might give these a try with my Strawberry powder this weekend!!! gotta keep it fresh else il get sick of the taste
  • Posts: 539
    yum! :)
  • Posts: 529 Member
    May have to try this over the weekend! Thanks for sharing :)
  • Posts: 175 Member
    hmm...can I use egg white instead of a whole egg?
  • Posts: 14
    bump!
  • Posts: 470 Member
    Bump
  • Posts: 221 Member
    bump bump bump!
  • Posts: 1,186 Member
    this sounds amazing! giving this a shot :)
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