Before and After Pics...Beware: Work in Progress

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Replies

  • JennC831
    JennC831 Posts: 628 Member
    You look amazing!!!
  • aledavies15
    aledavies15 Posts: 3 Member
    Amazing, how have you done that? Well done, you look fab x
  • LittleD311
    LittleD311 Posts: 618 Member
    great job! you look wonderful!
  • Pgirl35
    Pgirl35 Posts: 4 Member
    WOW! You are looking good girly... :smile: I just started backed logging my foods and excerise daily as well, not skipping a day. I plan to do before and after pictures as well. Great Job!!!
  • SinIsIn
    SinIsIn Posts: 1,865 Member
    WOW!! that's amazing!! Keep it up! I can't do 15 non girly pushups yet! =P
  • passiongirl40
    passiongirl40 Posts: 4 Member
    great job girl!!:smile:
  • lrdavenport23
    lrdavenport23 Posts: 58 Member
    Wow! Great results in only 2 months! Look at your abs!
  • ck1416
    ck1416 Posts: 154 Member
    Your progress since January is nothing short of amazing. You look awesome, healthy, fit. Thank you for posting. You are an inspiration to me.
  • bestselve2012
    bestselve2012 Posts: 26
    amazing!!!!!!!!!!!! great job!!!!!
  • kristinabunton
    kristinabunton Posts: 20
    You look amazing! Good work!
  • SIimMama
    SIimMama Posts: 131 Member
    You look Fantastic! You worked hard and got great results. Im impressed at how short of time to took!! How much strength training and cardio did you do?

    I do strength videos 3x a week (Chalean Extreme) It is heavy lifting (heavy for you). 3 different phases. She does upper and lower body together. Many combined moves.
    I do zumba 2-4x a week for cardio, burning approx around 500+ calories each time
  • SIimMama
    SIimMama Posts: 131 Member
    Wow!!! Stunning transformation.. & my body looks exactly the same as your before pic. Now, I am really motivated. Thank you so much for posting this. It has given me hope. How much did you weigh initially & what is your height?

    I am 5'3"
    SW 162
    CW 142

    I've lost 3+ inches from my waist, 4 from my hips, and 2.5 from each thigh! Doing a combo of strength and cardio. And watching what I eat (while still allowing for sweets!)
  • mmstgr
    mmstgr Posts: 578 Member
    OMG! Look at you go!
    Damn girl. Congrats on your success, and cheers to the continuation!
  • ChefTamiCinNC
    ChefTamiCinNC Posts: 39 Member
    WOW! Amazing! Share your secrets! Keep it up!
  • shellbee381
    shellbee381 Posts: 26
    You look so good.....congrats and keep up the great work! Please add me as a friend as I would like to keep motivated by your success to reach my own goals. What other exercise are you doinng besides the awesome pushups?
  • gemmaldavies
    gemmaldavies Posts: 379
    Holy *kitten*. That's amazing!! Wonderful job. u r a huge inspiration. feel free to add me as a friend ;o))
  • supersleever
    supersleever Posts: 5
    AMAZING JOB! How much do you work out, and what is your routine??
  • mdsjmom98
    mdsjmom98 Posts: 333 Member
    OMG!!! That's fantastic!! Way to go! You are truly an inspiration!!
  • SIimMama
    SIimMama Posts: 131 Member
    AMAZING JOB! How much do you work out, and what is your routine??

    I usually work out 6days a week, or more (I seem to need a nice rest day about every 10 days or so. I do an hour zumba class 3-4x a week. And 40-45 min weights video/ Chalean Extreme 3days a week. I lift as heavy as I can for the amount of reps she wants...sometimes not quite being about to finish!
  • karebear32505
    karebear32505 Posts: 47 Member
    WOW YOU LOOK GREAT! KEEP UP THE GREAT WORK!
  • divadoll41
    divadoll41 Posts: 188
    AWESOME!
  • mandypooh2103
    mandypooh2103 Posts: 289 Member
    Wow....amazing keep it up!
  • grex1949
    grex1949 Posts: 125 Member
    Outstanding progress! I think your post demonstrates the importance of combining exercise with a reasonable diet. You look like you have great muscle tone, and that doesn't come from calorie restriction alone.
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Awesome job
  • hollych83
    hollych83 Posts: 8 Member
    Wow! Congrats!!!!! I've lost 21 pounds but I don't think mine is nearly as noticeable as your weight loss. You're looking great!
  • SoBodyMazing
    SoBodyMazing Posts: 159
    Wow! Amazing job
  • CarrieAnne22
    CarrieAnne22 Posts: 231 Member
    Great job, your hard work is very obviously paying off. Congratulations!
  • liftandcycle
    liftandcycle Posts: 209
    huge diference you look great!
  • tiffjeff69
    tiffjeff69 Posts: 26
    Wow!!! You've done an amazing job so far!!! Congrats!!
  • 3audkids
    3audkids Posts: 74 Member
    you look great!! keep it up!!
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