What is everyones daily calorie goal?

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  • WinWinGo
    WinWinGo Posts: 99 Member
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    BMR: 1527
    Cal goal without exercise: 1200

    I am nearly over and it's not even brunch yet.
    Actually scratch that. I am over, as of now. I have been RAVENOUS all morning. But I was 143 under yesterday so whatev.
  • SweetSammie
    SweetSammie Posts: 391 Member
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    GOAL is 1420.
    I eat back 1/2 to 3/4 of exercise calories. So yesterday I actually ate 1788, but my net was 13-something.
  • SheilaSisco
    SheilaSisco Posts: 722 Member
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    BMR: 1590

    Calorie goal; 1340 + exercise calories

    Losing just fine, :)
  • fthoodbaby
    fthoodbaby Posts: 52 Member
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    1200
  • RoughDiamondUK
    RoughDiamondUK Posts: 151 Member
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    BMR: 1278
    Daily goal: 1360
    Maintenance calories: 1600
  • springseternal
    springseternal Posts: 245 Member
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    My BMR is 1782

    Calorie goal is 1410.
  • yuliyax
    yuliyax Posts: 288
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    BMR - 1,876
    Goal - 1840 without exercise
    Somehow managed to lose 9 pounds, proving eating more works.
  • GetFitE
    GetFitE Posts: 247 Member
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    BMR: 1709
    Daily Calorie Goal: 1700-1800 total, even with exercise.

    Try to burn about 500+ calories per workout day and eat back roughly half of my exercise calories.
  • CollisionofNova
    CollisionofNova Posts: 98
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    BMR - 1,298
    Net calorie goal - 1200

    Excuse me as I go cry in a corner. :grumble: stupidly low BMR
  • stephabef
    stephabef Posts: 936 Member
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    My BMR is about 1340. My goal is 1320, but I'll up it to 1450 once I start losing again. I've been off the wagon, so to speak, for a few months.
  • FitMama2013
    FitMama2013 Posts: 919 Member
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    2400 minimum - sometimes up to 3000 depending on how active I am on a given day. I'm 5'6, 27 years old, and 201 pounds :)
  • misspiglet71
    misspiglet71 Posts: 27
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    BMR 1,578

    GOAL 1,490
  • tobiasb
    tobiasb Posts: 1
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    BMR = 1926
    Daily Goal = 2000

    Unless I exercise then its more like 2500 which is 5 time a week.
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
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    I'm 4ft 11.5. 169lbs. 44yrs old.

    BMR - 1330
    TDEE - 2000

    Intake = TDEE minus 20% = 1600.
  • jaynemaria
    jaynemaria Posts: 58 Member
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    Bmr 1705

    Daily goal 1400
  • sjb5577
    sjb5577 Posts: 29 Member
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    BMR=1382
    mfp set me at 1200 cal
    Starting tomorrow
  • anmarr55
    anmarr55 Posts: 8
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    I'm always under my goal- but try to stay between 1200-1500
  • Di3012
    Di3012 Posts: 2,250 Member
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    BMR = 1,294

    Daily calorie goal = 1200

    I stay within that goal unless I exercise that day in which case I go into them by 50 to 100.

    Yesterday was an exception mind, I went out at night and had a few to drink.
  • chrisdavey
    chrisdavey Posts: 9,835 Member
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    don't really understand the point of this thread seeing as how everyone is different sizes/bmr/tdee & have different goals but anyway:

    TDEE:2600

    Goal: 3000 workout days, 2500 rest days
  • BigRich822
    BigRich822 Posts: 681
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    3150

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