We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Simple Treats (Share Your Favorites) Keep Them Simple

ImNotThatBob
ImNotThatBob Posts: 371 Member
edited December 2024 in Recipes
For a really simple treat, I like to pick and wash seedless grapes, pat them dry with a paper towel and then freeze them.

Frozen grapes make a really wonderful cool sweet treat. Try it. You'll see.

Now, what are your favorite simple treats?

Remember, keep them simple.
«13456711

Replies

  • carrots and hummus. yum.
  • Edumovich
    Edumovich Posts: 9 Member
    Pumpkin spice muffins

    1 box super moist spice cake mix
    1 can pumpkin

    mix and fill muffin cups 2/3rds full

    bake according to box

    84 calories a muffin..........so yummy!!!
  • cbh142
    cbh142 Posts: 270 Member
    yogurt and fresh fruit (cantaloupe, pineapple, blueberries)
  • ImNotThatBob
    ImNotThatBob Posts: 371 Member
    This one probably doesn't count, but one way I control my cravings for chocolate and sweets, is to allow myself to indulge in one or two Lindt Dark Chocolate Truffles. Sinfully delicious and only 3g carbs each. If I keep them on hand and allow myself one or two whenever I want, I wind up only eating two or three per week. If I don't have them available, the cravings want to get out of hand!

    What do you think. Does this count, or not?
  • ImNotThatBob
    ImNotThatBob Posts: 371 Member
    yogurt and fresh fruit (cantaloupe, pineapple, blueberries)

    ^^^ That, and smoothies. What is it with me and freezing fresh fruit today?!?

    That brings up the whole banana issue. Good? or Bad? Where do we stand on bananas? I keep seeing pop-up ads implying that they are "bad for burning belly fat". I like them on occasion especially in smoothies. Good? Bad? Indifferent?
  • shanna0413
    shanna0413 Posts: 600 Member
    Baby Carrots with that salty chile powder on them
  • lilsassymom
    lilsassymom Posts: 407 Member
    For a really simple treat, I like to pick and wash seedless grapes, pat them dry with a paper towel and then freeze them.

    Frozen grapes make a really wonderful cool sweet treat. Try it. You'll see.

    Now, what are your favorite simple treats?

    Remember, keep them simple.
    I love frozen grapes. I actually have some in the freezer for my snack later tonight:bigsmile: .
  • lilsassymom
    lilsassymom Posts: 407 Member
    Pumpkin spice muffins

    1 box super moist spice cake mix
    1 can pumpkin

    mix and fill muffin cups 2/3rds full

    bake according to box

    84 calories a muffin..........so yummy!!!
    I am going to have to try that. It sounds delicious:love: .
  • cbh142
    cbh142 Posts: 270 Member
    This one probably doesn't count, but one way I control my cravings for chocolate and sweets, is to allow myself to indulge in one or two Lindt Dark Chocolate Truffles. Sinfully delicious and only 3g carbs each. If I keep them on hand and allow myself one or two whenever I want, I wind up only eating two or three per week. If I don't have them available, the cravings want to get out of hand!

    What do you think. Does this count, or not?

    I say go for it! I eat a 1/4 cup of plain M&M's a few times a week. As long as you can control your portions you're ok in my book!
  • cbh142
    cbh142 Posts: 270 Member
    yogurt and fresh fruit (cantaloupe, pineapple, blueberries)

    ^^^ That, and smoothies. What is it with me and freezing fresh fruit today?!?

    That brings up the whole banana issue. Good? or Bad? Where do we stand on bananas? I keep seeing pop-up ads implying that they are "bad for burning belly fat". I like them on occasion especially in smoothies. Good? Bad? Indifferent?

    I eat one almost every day. I kinda don't feel right without my morning banana.
  • RillSoji
    RillSoji Posts: 376 Member
    Fry a sliced banana in a tsp of butter. Delish!
  • Bluesmilie
    Bluesmilie Posts: 161 Member
    Frozen grapes sound real good.

    Mine is just a popsicle at 45 calories each or a boston cream cake (sugar free).

    <3 cantaloupe
  • Lily_1
    Lily_1 Posts: 38
    Trail Mix. I make my own with raisins, m&m's, almonds, peanuts, sunflower seeds sometimes granola.
  • navstone
    navstone Posts: 30
    what size can pumpkin
  • Apple slices with a little sugar-free Jell-o powder sprinkled on. :) You get the taste of candied apples without the guilt.
  • tabinmaine
    tabinmaine Posts: 965 Member
    1 tsp of nutella....right off the spoon.... gets me through a chocolate craving
  • McKayMachina
    McKayMachina Posts: 2,670 Member
    Puree a bunch of cut-up of strawberries. Strain through some cheesecloth or an old t-shirt. Stir in some honey. Freeze for 2-4 hours. Enjoy your delicious, fresh sorbet.

    Drizzle balsamic glaze over it for something super amazing! :)
  • In place of one cup of boiling water, I mix a 6 oz cup of plain greek yogurt with any sugar-free jello, and cool until set in the fridge. Tastes like a dessert custard. Yummy!
  • basschick
    basschick Posts: 3,502 Member
    Pumpkin Yogurt Treat: Mix 6 oz plain fat-free Greek yogurt with ¼ cup canned pumpkin, ¼ tsp pumpkin pie spice and 1 tbsp honey or maple syrup.

    Apple slices with Nutella or almond butter. Eat plain or roll in oats or granola.
  • bedoozled
    bedoozled Posts: 189 Member
    I love frozen grapes! My simple treat of choice for the past few weeks has been a lightly salted wild rice cake with a tablespoon of honey roasted peanut butter; salty and sweet!
  • mbts08
    mbts08 Posts: 284 Member
    Puree a bunch of cut-up of strawberries. Strain through some cheesecloth or an old t-shirt. Stir in some honey. Freeze for 2-4 hours. Enjoy your delicious, fresh sorbet.

    Drizzle balsamic glaze over it for something super amazing! :)

    YUMMMMMMMM
  • rachemn
    rachemn Posts: 407 Member
    crunchy peanut butter on a spoon!
  • Bump!:huh:
  • michellelhartwig
    michellelhartwig Posts: 486 Member
    Plain greek yogurt with some Kashi Go Lean Crunch (crunched up!) :bigsmile:
  • basschick
    basschick Posts: 3,502 Member
    Plain greek yogurt with some Kashi Go Lean Crunch (crunched up!) :bigsmile:

    Oooh, that sounds like a good breakfast!
  • rekeetah
    rekeetah Posts: 7
    Bump. nice i love pumpkin recipes <3
  • varady
    varady Posts: 1
    Do you know the rest of the nutritional values such as carbs, fat, protein?
  • ImNotThatBob
    ImNotThatBob Posts: 371 Member
    Apple slices with a little sugar-free Jell-o powder sprinkled on. :) You get the taste of candied apples without the guilt.
    In place of one cup of boiling water, I mix a 6 oz cup of plain greek yogurt with any sugar-free jello, and cool until set in the fridge. Tastes like a dessert custard. Yummy!

    ^^^ These! I hadn't even thought of sugar free jello at all.

    Great ideas everyone! I even saw a few of my favorite standbys in there (Nutella, Peanut butter / Almond butter, raw oatmeal and granola). Keep the creative ideas coming.

    What about favorite low carb beverages / smoothies?
  • Jade17694
    Jade17694 Posts: 584 Member
    Mine's frozen grapes too :)
  • MrsWilsoncroft
    MrsWilsoncroft Posts: 968 Member
    Babybel lights & Mini Peperami's

    Cucumber, cherry tomatoes & slices of red pepper

    A packet of crisps as a treat... Usually a Weight Watchers pack or Walkers or Velvet Crunch

    The new Philadelphia chocolate is lovely with a couple of rich tea fingers

    Treat size chocolate bars (my favourite is a Cadbury's Crunchie)

    Vegetable Sushi
This discussion has been closed.