What kind of milk do you drink?

13567

Replies

  • jj3120
    jj3120 Posts: 358

    but if you are only talking about dairy ... whole milk is definitely better.... all the nutritional value is taken out of reduced fat milks... the vitamins in those can't even be absorbed by your body.

    Just one source.... but there should be others to support this.
    http://www.care2.com/greenliving/why-whole-milk-is-the-healthiest-choice.html

    This!

    I have switched to whole milk and whole milk products this week - after reading up on it from reading about it on another post.

    Also I use unsweetened soya milk & occasionally coconut milk.
  • revadiana
    revadiana Posts: 97 Member
    lactose free skim milk
  • auntygill
    auntygill Posts: 108 Member
    Fat free skimmed milk for me , i have been drinking it for years now and the full fat is just horrible if i ever have to have it my drinks .
  • MrsCanuck
    MrsCanuck Posts: 16
    Lucerne or Dairyland Skim Milk. Dad always kept it in the house, so I started drinking it when I was sixteen. I just like the taste better.
  • subtractionproject
    subtractionproject Posts: 64 Member
    Semi skimmed milk - it has just the right balance of flavour between whole and skimmed.
  • wellbert
    wellbert Posts: 3,924 Member
    Whole milk. I drink it when i want the calories added to my protein shakes.
    otherwise, almond milk when I dont.
  • picassoadagio
    picassoadagio Posts: 407 Member
    I do soy or organic whole milk.
  • LikeNoOneElse84
    LikeNoOneElse84 Posts: 475 Member
    None. But if I ever do, it's organic 2%.
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    whole or half and half in my coffee only. I don't drink milk otherwise.
  • silkandsugar
    silkandsugar Posts: 125
    Skim for me as well =D
  • HorrorChix89
    HorrorChix89 Posts: 1,229 Member
    Fat doesn't bother me, so I drink either Whole Milk or Vanilla flavored Almond milk. Which ever is on sale at the time.
  • Sherbog
    Sherbog Posts: 1,072 Member
    Skim/Fat Free....I would rather chew my calories than drink them. Only use milk mixed in things like steel cut oats.
  • beckajw
    beckajw Posts: 1,728 Member
    Whole milk in my coffee/tea. Unsweetened Vanilla Almond Milk in my smoothies/shakes.
  • HorrorChix89
    HorrorChix89 Posts: 1,229 Member
    fat free milk for me.

    White water?
    :laugh: :laugh:
  • kerriBB37
    kerriBB37 Posts: 967 Member
    I found an unsweetened almond milk a few months ago and now it's all I drink! at 35 calories per cup, it works SO good in my protein shakes and cereal! It's a little thicker so I like the texture better than skim milk. Give it a try!
  • MassiveDelta
    MassiveDelta Posts: 3,271 Member
    Breast
  • xMsAlly
    xMsAlly Posts: 164 Member
    Cow's milk makes me bloated and gassy...I prefer soy milk :) Tried fat free soy milk but it was so watery. Might go for original or vanilla (yum!)
  • eklopez14
    eklopez14 Posts: 23 Member
    Silk Light Vanilla Soy Milk
  • tiffanypardus
    tiffanypardus Posts: 54
    fat free skim
  • 2April
    2April Posts: 285 Member
    whole milk in tea/coffee or cereal
  • jonesyuno34
    jonesyuno34 Posts: 29
    We drink almond milk at my house. And, when we are feeling brave, we drink an almond/coconut mix. Sometimes, we get them in chocolate and vanilla too.
  • chrisb75
    chrisb75 Posts: 395 Member
    None. I don't drink calories (unless its the 5 that are in my morning black coffee).
  • sisierra
    sisierra Posts: 659 Member
    skim, its healthy, doesn't taste bad and is cheaper than that other fancy stuff haha
  • jennys11
    jennys11 Posts: 118 Member
    Almond milk is amazing! milk from animals is bad for you, regardless what "they" say.
  • JoshuaL86
    JoshuaL86 Posts: 403 Member
    I drink unsweetened almond milk. Not because I think it's " healthier ", but because I prefer the taste of it over dairy milk.
  • jhoyett
    jhoyett Posts: 92 Member
    Unsweetened almond milk...although I drank skim milk before. Definitely don't see any reason for you to change to whole milk though.
  • Meaganandcheese
    Meaganandcheese Posts: 525 Member
    I prefer fat-free organic milk. I get fat elsewhere than dairy.
  • tobiwood1977
    tobiwood1977 Posts: 92
    almond milk and flax milk!
  • tobiwood1977
    tobiwood1977 Posts: 92
    Almond milk is amazing! milk from animals is bad for you, regardless what "they" say.

    Yes this is correct - cow milk is for cows. We are the only species on the planet that does not wean off of milk completely. Haha as Arnold Schwarzenegger would say "milk is for babies!"
  • elizabethwolf
    elizabethwolf Posts: 29
    skimmed milk, 0.1% fat or alpro soya light, only 22 calories/100ml and taste great
This discussion has been closed.

Categories