Simple Treats (Share Your Favorites) Keep Them Simple

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  • hypersensitiveb
    hypersensitiveb Posts: 342 Member
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    Watermelon
  • splucy
    splucy Posts: 353
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    two rice cakes with a TBS cream cheese and strawberry jam (aka jelly)
  • chooklady
    chooklady Posts: 47 Member
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    Custard made with skim milk , sweetener and 1 tablespoon custard powder in a mug.

    100g low fat ricotta on cracker with 1/2 teaspoon of red jam...
  • chooklady
    chooklady Posts: 47 Member
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    Also: :wink: half a banana , 1 cup skim milk, half a dozen ice cubes...blend until you have two tall glasses, and guzzle the lot.
  • kathiemcn
    kathiemcn Posts: 96
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    1 minute oatmeal muffin (not my recipe, found it on here)

    in a mug put one egg, 1/4 cup oatmeal and 1/4 blue berries (sweeten with stevia or splenda)
    microwave for 30 seconds

    got ya self a blueberrie muffin!

    thats been a hge favourite of mine

    Yum! Any idea how many calories for that?
  • PixelTreason
    PixelTreason Posts: 226 Member
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    Chobani plain greek yogurt with like, a crap-ton (1 tsp) of cinnamon thrown in, eaten with Honeycrisp apple slices.

    Holy heaven.
  • colleenb52
    colleenb52 Posts: 24 Member
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    Bump! YUMMY!
  • zoeluiisa
    zoeluiisa Posts: 392
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    Total 0% Greek Yoghurt with some fresh raspberries and a drizzle of runny honey.

    A Babybel Light mini cheese.

    Ryvita spread with feta or cottage cheese topped with sliced pickled beetroot.

    A square of Lindt dark chocolate, either chilli or sea salt flavour.
  • jfl613
    jfl613 Posts: 71
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    Small Gala apple slices (or baby carrots) with two TBSP of reconstituted PB2 for dipping.
  • Tropical_Turtle
    Tropical_Turtle Posts: 2,236 Member
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    1/2 c sugar free jello with 1T of whipped cream

    Nutella on a spoon - great for a chocolate craving

    Wasabi Soy Almonds - my weakness
  • Knitiquegirl
    Knitiquegirl Posts: 26
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    Pumpkin spice muffins

    1 box super moist spice cake mix
    1 can pumpkin

    mix and fill muffin cups 2/3rds full

    bake according to box

    84 calories a muffin..........so yummy!!!

    Yum that sounds delicious! Is that a regular size muffin pan?
  • Knitiquegirl
    Knitiquegirl Posts: 26
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    French onion spinach dip

    Plain Yoghurt
    a cube of frozen spinach
    Powdered french onion soup to taste

    It's so delicious but doesn't have the nasty fat's or creams, so I can eat a whole lot of it with carrots or celery or crackers and not feel bad about it

    I'm going to try that. I LOVE spinach dip. Great idea!
  • rla099
    rla099 Posts: 66 Member
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    frozen blueberries!!
  • BuckeyeBoi
    BuckeyeBoi Posts: 233 Member
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    homemade salsa all by itself!
  • tinana_RN
    tinana_RN Posts: 541 Member
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    Pumpkin spice muffins

    1 box super moist spice cake mix
    1 can pumpkin

    mix and fill muffin cups 2/3rds full

    bake according to box

    84 calories a muffin..........so yummy!!!


    Too funny. My mom shared a similar recipe with me (for a cake though). You use diet 7up in it to make it a little less dry. I made it for the first time on Easter- kids and husband loved it!
  • hlshubert
    hlshubert Posts: 45
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    Low fat cottage cheese and applesauce (no sugar added)
  • ♥Amy♥
    ♥Amy♥ Posts: 714 Member
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    Pumpkin spice muffins

    1 box super moist spice cake mix
    1 can pumpkin

    mix and fill muffin cups 2/3rds full

    bake according to box

    84 calories a muffin..........so yummy!!!

    Yum that sounds delicious! Is that a regular size muffin pan?

    Yep, regular size muffin tin. Super yummy! Also, you can freeze them and re-heat in the microwave for a quick breakfast/treat another time. I LOVE these!
  • hlshubert
    hlshubert Posts: 45
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    French onion spinach dip

    Plain Yoghurt
    a cube of frozen spinach
    Powdered french onion soup to taste

    It's so delicious but doesn't have the nasty fat's or creams, so I can eat a whole lot of it with carrots or celery or crackers and not feel bad about it

    I'm going to try that. I LOVE spinach dip. Great idea!

    Yummo! Def. must try!
  • ken1994
    ken1994 Posts: 495 Member
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    bump
  • MandaJean83
    MandaJean83 Posts: 677 Member
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    Pumpkin spice muffins

    1 box super moist spice cake mix
    1 can pumpkin

    mix and fill muffin cups 2/3rds full

    bake according to box

    84 calories a muffin..........so yummy!!!

    I've gotta try this! I looooove pumpkin!

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