We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Simple Treats (Share Your Favorites) Keep Them Simple
Replies
-
1/3 cup roasted almonds
5 Tbsp vanilla yoghurt
1 tsp ground up flax seed sprinkled over top.0 -
Fiber One Brownie, fudgey and rich and only 90 calories to get me through a chocolate craving! Love all of the ideas!0
-
what size can pumpkin
Most likely its the 15 oz size can...at least that's what I used with my cake mix and it turned out great. :happy:0 -
Babybel lights & Mini Peperami's
Cucumber, cherry tomatoes & slices of red pepper...
...Vegetable Sushi
Love this! Cream cheese also.0 -
Plain rice cake with organic peanut butter spread on top, and then sprinkled with cinnamon. It's heaven.0
-
French onion spinach dip
Plain Yoghurt
a cube of frozen spinach
Powdered french onion soup to taste
It's so delicious but doesn't have the nasty fat's or creams, so I can eat a whole lot of it with carrots or celery or crackers and not feel bad about it0 -
1 minute oatmeal muffin (not my recipe, found it on here)
in a mug put one egg, 1/4 cup oatmeal and 1/4 blue berries (sweeten with stevia or splenda)
microwave for 30 seconds
got ya self a blueberrie muffin!
thats been a hge favourite of mine0 -
Fat free cool whip.. My substitute for ice cream. also Special K strawberry crisp bars0
-
slices frozen banana in the food processor with some almond milk, maybe add strawberries, or some cocoa powder/peanut butter/walnuts.
Makes a big bowl of low fat/low cal ice cream.
I also do it with any frozen fruits that I have on hand.
YUM0 -
Those are amazing!0
-
Watermelon0
-
two rice cakes with a TBS cream cheese and strawberry jam (aka jelly)0
-
Custard made with skim milk , sweetener and 1 tablespoon custard powder in a mug.
100g low fat ricotta on cracker with 1/2 teaspoon of red jam...0 -
Also:
half a banana , 1 cup skim milk, half a dozen ice cubes...blend until you have two tall glasses, and guzzle the lot. 0 -
1 minute oatmeal muffin (not my recipe, found it on here)
in a mug put one egg, 1/4 cup oatmeal and 1/4 blue berries (sweeten with stevia or splenda)
microwave for 30 seconds
got ya self a blueberrie muffin!
thats been a hge favourite of mine
Yum! Any idea how many calories for that?0 -
Chobani plain greek yogurt with like, a crap-ton (1 tsp) of cinnamon thrown in, eaten with Honeycrisp apple slices.
Holy heaven.0 -
Bump! YUMMY!0
-
Total 0% Greek Yoghurt with some fresh raspberries and a drizzle of runny honey.
A Babybel Light mini cheese.
Ryvita spread with feta or cottage cheese topped with sliced pickled beetroot.
A square of Lindt dark chocolate, either chilli or sea salt flavour.0 -
Small Gala apple slices (or baby carrots) with two TBSP of reconstituted PB2 for dipping.0
-
1/2 c sugar free jello with 1T of whipped cream
Nutella on a spoon - great for a chocolate craving
Wasabi Soy Almonds - my weakness0 -
Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
Yum that sounds delicious! Is that a regular size muffin pan?0 -
French onion spinach dip
Plain Yoghurt
a cube of frozen spinach
Powdered french onion soup to taste
It's so delicious but doesn't have the nasty fat's or creams, so I can eat a whole lot of it with carrots or celery or crackers and not feel bad about it
I'm going to try that. I LOVE spinach dip. Great idea!0 -
frozen blueberries!!0
-
homemade salsa all by itself!0
-
Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
Too funny. My mom shared a similar recipe with me (for a cake though). You use diet 7up in it to make it a little less dry. I made it for the first time on Easter- kids and husband loved it!0 -
Low fat cottage cheese and applesauce (no sugar added)0
-
Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
Yum that sounds delicious! Is that a regular size muffin pan?
Yep, regular size muffin tin. Super yummy! Also, you can freeze them and re-heat in the microwave for a quick breakfast/treat another time. I LOVE these!0 -
French onion spinach dip
Plain Yoghurt
a cube of frozen spinach
Powdered french onion soup to taste
It's so delicious but doesn't have the nasty fat's or creams, so I can eat a whole lot of it with carrots or celery or crackers and not feel bad about it
I'm going to try that. I LOVE spinach dip. Great idea!
Yummo! Def. must try!0 -
bump0
-
Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
I've gotta try this! I looooove pumpkin!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions