2 minute Low Carb, High Protein CHOCOLATE PEANUT BUTTER BROW

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  • birdinho
    birdinho Posts: 86 Member
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    I have had this 3 days this week for breakfast! I did not need a mid morning snack because I was so satisfied. My latest tweak was to add the pb after cooking. It melts on top and I feel like I am having a delicious, decadent cake for breakfast! My single serving size today came to 246 calories and 24 grams of protein! WAHOO!!!!

    Glad you like it!!! It sure beats Eggs for a change!!!
    I tried it half choc half banana protein and was delicious too!!

    Im liking the peanut butter added at the end. Will try that tonight!
  • chasingbabes
    chasingbabes Posts: 93
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    bump
  • birdinho
    birdinho Posts: 86 Member
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    Might give these a try with my Strawberry powder this weekend!!! gotta keep it fresh else il get sick of the taste
  • littlelol
    littlelol Posts: 539
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    yum! :)
  • Tattoos_and_Tea
    Tattoos_and_Tea Posts: 529 Member
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    May have to try this over the weekend! Thanks for sharing :)
  • MySweetPotato
    MySweetPotato Posts: 175 Member
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    hmm...can I use egg white instead of a whole egg?
  • pdkc1
    pdkc1 Posts: 14
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    bump!
  • IamOnMywayNow
    IamOnMywayNow Posts: 470 Member
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    Bump
  • surferfreak07
    surferfreak07 Posts: 221 Member
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    bump bump bump!
  • stayxtrue
    stayxtrue Posts: 1,190 Member
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    this sounds amazing! giving this a shot :)
  • siobhano_
    siobhano_ Posts: 101
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    bumpity freakin bump
  • LorryGuthrie
    LorryGuthrie Posts: 113 Member
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    bump - sounds yummy!!
  • Gelly_Bean
    Gelly_Bean Posts: 32 Member
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    bump
  • glittermouse
    glittermouse Posts: 590 Member
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    wow! HAVE to try this!
  • TheFunBun
    TheFunBun Posts: 793 Member
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    Ooh! I know what I'm having for breakfast! Mm!
  • hopeandj
    hopeandj Posts: 42 Member
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    yumm, thanks!
  • SRH7
    SRH7 Posts: 2,037 Member
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    Nom nom nom!
  • bubbles1212
    bubbles1212 Posts: 206 Member
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    I think I am making this to go with my lunch :love:
  • PinkAndSparkle
    PinkAndSparkle Posts: 324
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    BUMP!
  • PinkAndSparkle
    PinkAndSparkle Posts: 324
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    I made these for my hubs and I last night for dessert! It was really good, but I recommend only cooking for a minute, testing, then cooking for 15 second intervals after that. Otherwise it will definitely dry out.

    Would egg whites be ok in it? I'm trying to figure out how to make this lower calorie for a snack before the gym.

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