Last thing you ate?

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Replies

  • yarnellc
    yarnellc Posts: 8 Member
    Pistachios
  • Fairleighfit
    Fairleighfit Posts: 13 Member
    Tuna , cheese, and tortilla chips
  • charlottey22
    charlottey22 Posts: 71 Member
    portion of raspberries with a small pot of coconut yogurt - was meant to be my breakfast but had not time! was yummy :tongue: x
  • shibainugal
    shibainugal Posts: 46 Member
    YoCrunch Greek Yogurt - Blueberry.
  • MystiqueASAP
    MystiqueASAP Posts: 747
    Kashi Go Lean cereal with a banana and Lactaid Fat Free Milk with added Calcium.
  • atlraine
    atlraine Posts: 172 Member
    Two hard boiled eggs for breakfast........... now on to lunch: Mixed green salad w/grilled chicken and spicy corn salsa!
  • NPS1985
    NPS1985 Posts: 79 Member
    Healthy Choice Grilled Chicken Pesto w/ Veggies......tasty!
  • yarnellc
    yarnellc Posts: 8 Member
    Chocolate Shakeology smoothie: unsweetened almond milk, 1/2 banana, 1 cup raw spinach (can't taste it after it's blended) and 1 scoop chocolate shakeology.

    Note: What I REALLY wanted was a couple of corn muffins with butter and honey.

    I'm growing tired of my chocolate shakeology. I've never tried it with veggies though and definitely not spinach. So you really can't taste it?
  • ck1416
    ck1416 Posts: 154 Member
    Greek yogurt, 1 c. sliced strawberries, 1 c. kashi Go Lean - my newest breakfast. So filling and yummy. :smile:
  • yoovie
    yoovie Posts: 17,121 Member
    my words HAHAHA

    and tomato soup
  • samb330
    samb330 Posts: 328 Member
    bussells sprouts with red pepper flakes sprinkled on them
  • vzexft19
    vzexft19 Posts: 9
    4 oz.baked chicken breast,1/2 cup navy beans&1/2 cup of collard greens.
  • regina2063
    regina2063 Posts: 203 Member
    6pc McNuggets...250 calories...alittle honey mustard sauce..i think those are around 50 but im not using all of that...
    Im Dipping my nugget for less calories...
  • rdranara
    rdranara Posts: 3
    popcorn 160 calories :ohwell:
  • Elen_Sia
    Elen_Sia Posts: 638 Member
    Homemade chicken salad between multi-grain sandwich thins:

    Boil 4 oz chicken breast. Shred.

    Add 1/3 cup dried cranberries, 1/4 cup raw walnuts, 6 pieces dried apricot (cut into little bits), 1/4 cup cooked quinoa, 1/4 tsp kosher salt, 1 tsp red pepper flakes, 1 tsp paprika, and 1/2 cup non-fat plain Greek yogurt. Mix everything up.

    Makes 4 sandwiches if you eat this between Arnold's 100-cal sandwich thins.

    Nutrition info for 1 serving (2 sandwiches): 543 calories. 83g carbs, 15g fiber, 14g fat, 29g protein, 724mg sodium.

    Plenty of yum. :)
  • regina2063
    regina2063 Posts: 203 Member
    strawberries, blueberries and blackberries salad with a little Stevia sprinkled on top. About a cup.

    What does the Stevia do?
  • stew774
    stew774 Posts: 17 Member
    gum
  • melsinct
    melsinct Posts: 3,512 Member
    Smoked salmon, matzo, cream cheese...celebrating Passover with my Jewish coworker!
  • angeldaae
    angeldaae Posts: 348 Member
    Oven-fried boneless/skinless chicken breast tenders with brown rice and green beans (leftovers from dinner). A delicious and filling lunch!
  • Lisseth03
    Lisseth03 Posts: 518 Member
    Strawberry Protein smoothie
  • JSheehy1965
    JSheehy1965 Posts: 404
    a cup of organic corn and lemongrass soup, some baby carrots and a serving of Chobani Greek Lemon yoghurt.
  • Muddy_Yogi
    Muddy_Yogi Posts: 1,459 Member
    Cold salad of Cucumbers, sunburst tomatoes, cherry tomatoes, feta crumbles, black beans, dash of salt, pepper, garlic infused vinegar and EVOO.
  • Lisseth03
    Lisseth03 Posts: 518 Member

    What does the Stevia do?
    I believe it is just a healthy alternative to sugar
  • byebyebaby4weight
    byebyebaby4weight Posts: 2 Member
    Raisin bran and coffee
  • Muddy_Yogi
    Muddy_Yogi Posts: 1,459 Member
    small Fry from MCD's

    Note: I can afford the calories!

    It's not about "affording the calories"
    It's quality of those calories.


    French fries aren't good for you, no matter if you can afford them calorie wise or not.

    But, kudos for keeping it to a small.

    Agreed....Deep fried foods are horrible for your arteries.
  • ladybg81
    ladybg81 Posts: 1,553 Member
    Coffee, hard boiled egg, whole wheat toast with peanut butter.
  • rileamoyer
    rileamoyer Posts: 2,412 Member
    10 raw almonds
  • Tanishhaaaaaa
    Tanishhaaaaaa Posts: 54 Member
    A huge portion (275g) 0% greek yoghurt with honey and raisins (: (:
  • 3laine75
    3laine75 Posts: 3,069 Member
    I win....easter egg :D
  • kiminikimkim
    kiminikimkim Posts: 746 Member
    160 calorie Grilled Cheese sandwich for lunch:

    1 slice of spelt toast
    28grams of Old Cheddar cheese (melted on toast in broiler)
    0.5 Cup of AlfaAlfa sprouts (on top of the cheese instead of 2nd slice of bread)

    So different from the former grilled cheese sandwiches I used to eat. No more butter, no more frying in the pan and 1 less slice of bread.

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