What single aspect of your transformation are you most happy
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Getting my waist back!0
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I love my arms and how high I can jump now.0
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I would say my face. I just feel confident when I look at it. I feel like my features are much more noticeable.0
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Normal blood pressure:drinker:0
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lol get praised? Lmao. I have no idea... I'm more confident than before, I guess0
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To start with it was losing the second chin. More recently, losing some of that padding around the goods0
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More energy at work and in general! I feel like a totally different person.. I had no idea what my weight/blood pressure was doing to me. I thought i was just getting old, but since making changes to diet and exercise my energy and outlook has done a complete 180!0
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Seeing the curves in my shoulders and upper arms. I think they're so cool!0
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More recently, losing some of that padding around the goods
Same here. That's right guys, it's not a myth.0 -
Putting my size 14 jeans on and theyre way too loose - defenitely has to be the fat loss around my tummy0
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Gaining my self confidence back pound by pound.0
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Able to cross my legs. :flowerforyou:0
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The single one?
My personality.
It has more self esteem. It is happier. It is less stressed. It is more calm.0 -
i can do an obscene amount of pull ups. like, a completely unfair amount of pull ups compared to the general population.0
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All the energy I now have for my everyday activities.0
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I like how much my face has changed and how my jawline is now visible, but I'm sad about my waist not being smaller at this point. My legs look good though. No more fat knees. Calves have definition. Upper body is still carrying a lot of fat unfortunately, but I'll get there. I do love that I feel more like my old self now too.
Below was taken last weekend. Current weight is 179-182 (varies by day). I'm in the middle in the pic below.
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I lost 28 lbs, but to be honest I am most proud of the way I've completely looked at food! I have pretty much given up processed foods-- added in TONS of veggies, and more protein. I snack on healthy dairy, and I just am conscious about the things that go into my body. I feel IN CONTROL!
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Regained confidence!0
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My face. I love that I can see my cheekbones again!0
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Not having such a fat face! I am getting more confident the more weight I lose.0
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