5'5" Down to 146 from 183 Progress picture

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  • amsmoe
    amsmoe Posts: 2
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    that's awesome! you look great!!
  • korsicash
    korsicash Posts: 770 Member
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    Great job!!!!!!!!
  • LincolnNH
    LincolnNH Posts: 13 Member
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    You look amazing! Keep up the good work.
  • Icandoit66
    Icandoit66 Posts: 74 Member
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    Wow...you look great! What an inspiration!!
  • adaily2011
    adaily2011 Posts: 9
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    OMG! Great job!
  • mvkrayola
    mvkrayola Posts: 165 Member
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    You should be so proud of yourself. You look absolutely beautiful and just radiant. Good for you and keep up the good work and you will be at your GW soon.
  • RainbowBrite86
    RainbowBrite86 Posts: 245 Member
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    you look amazing!
  • oddyogi
    oddyogi Posts: 1,816 Member
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    woooo woooooooooo hottie alert!
  • elianexox
    elianexox Posts: 177 Member
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    Truly amazing! You must be so proud. You look really really good girl :)
  • gsager
    gsager Posts: 977 Member
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    You look just beautiful!!
  • Allisonvl
    Allisonvl Posts: 42 Member
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    You look great! I'm just under 5'5 and about 175 but have the same goal as you! I started in January at 193... you have motivated me to step it up and see that I can look that great someday :) Thanks so much for sharing!
  • lipglossjunky73
    lipglossjunky73 Posts: 497 Member
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    I don't think you need to lose any more weight (although I am sure you will disagree!) I think you look truly amazing!!!
  • lipglossjunky73
    lipglossjunky73 Posts: 497 Member
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    WOW! Thanks for all of your kind words and encouragement everyone!

    I lost by eating more believe it or not. When I started at 1200 I lost quickly for the first month or so, and then stopped dead in my tracks for a month. It was recommended that I up my calories, so I tried it. I upped them to 1560, and started losing again! Just this last week I lost 3 lbs! :D Also, a few of you asked about my workouts, so here's a week at a glance:

    All classes are 45 minutes.

    Sunday: 2 hour walk with best friend, mountain bike ride with boyfriend, C25K run with my mom
    Monday: T3 class (strength training class), and an at home workout DVD
    Tuesday: C25K run with my mom, Yoga class, Zumba class, and NIA class (low impact dance aerobics)
    Wednesday: T3 class, Zumba class
    Thursday: Yoga class, Step aerobics class, C25K run with my mom
    Friday: Step aerobics class
    Saturday: a light walk, or nothing (I need my rest day! lol)

    Hope that was helpful! You are all so amazing, and I couldn't have done it without your encouragement! Keep it up guys, it is more than worth it!

    Wow! You workout a LOT! You do all of that on Sunday? There is no way you could have done that on 1200 calories!!!! You are the kind of person who can afford to up your calories. That is a lot of work that needs nutrition like that!
  • shaunacamz
    shaunacamz Posts: 6
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    Awesome! Congrats :)
  • Chood5
    Chood5 Posts: 259 Member
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    wow! Great job. Keep up the good work and you will reach your goal!
  • stacymama5
    stacymama5 Posts: 391 Member
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    You look awesome!!! Congratulations!!
  • staceyGO
    staceyGO Posts: 376
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    Hot stuff, way to go pal!
  • steffihoney
    steffihoney Posts: 392
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    You look amazing!!!!! You should be so proud of yourself!!!!
  • skylathunder23
    skylathunder23 Posts: 1
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    You look AMAZING! What was your daily routine for the weight loss?
  • gymmouse83
    gymmouse83 Posts: 17
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    amazing! keep up the good work you will be at your goal weight in no tie at all!! Very inspirational!! =)

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