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What is your next week goal?

wifeyy
wifeyy Posts: 481 Member
in Health and Weight Loss
Mine is to increase my workout.
Going to add 30 min more.
Do you have any?
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Replies

  • Amber50lbsDown
    Amber50lbsDown Posts: 255 Member
    Mine is No beer.
  • wifeyy
    wifeyy Posts: 481 Member
    Now i feel like drinking beer lol
  • TEE1966
    TEE1966 Posts: 21
    My is to get back on track, had my kids home sick for a week and only worked out one day because of it!!!
  • glenbabe
    glenbabe Posts: 303 Member
    mine is to keep my weight level because I hit my goal this morning.
  • deeva2266
    deeva2266 Posts: 65 Member
    To not sress eat because my wedding is next weekend and I have not been eating well this week. Turning to food is a very bad thing for me.
  • ntw25
    ntw25 Posts: 149 Member
    Spring break with the kids, so more exercise for me too. If nothing else I want to get the dogs out for an hour every day. My diet has been good for 4 or 5 weeks now so I am looking forward to changing the other part of my lifestyle. Also hoping very hard for a scale victory this wee after a very disappointing weigh in last Monday
  • leo4js
    leo4js Posts: 22
    CONGRATS TO GLENBABE!!! I WILL GET THERE SOMEDAY!!!!
  • elexichoccyeater
    elexichoccyeater Posts: 310 Member
    I have vowed to myself to not drink alcohol until 30th April.... day 3 today!!!
  • Knitiquegirl
    Knitiquegirl Posts: 26
    My goals for next week:

    Plan most meals out today and tomorrow.

    Incorporate swimming while recovering from PF.

    Eat a little lean protein with each meal.
  • tlhorsley
    tlhorsley Posts: 141 Member
    Cut down on sugar. My sugar intake is from things like milk, yogurt and fruits. But my Chobani yogurts are killing me on sugar. They are my favorite part of my day eating wise -like a little naughty treat but the sugar content in them is just too high. Time to work on finding alternatives to them.
  • leo4js
    leo4js Posts: 22
    MY GOAL FOR THIS NEXT WEEK IS TO LOSE 2-3 LBS. UPPING MY GAME W/ EATING MY VEGETABLES AND FRUITS AND LIMIT MY CARB INTAKE FOR ONLY THE MORNING! WILL UPADATE BY NEXT SUNDAY!
  • janf15
    janf15 Posts: 242 Member
    It may sound funny - my goal is not to get hurt or injured. I am doing a big event in three weeks.
  • nyprdiva
    nyprdiva Posts: 76 Member
    My goal is to get back on track. get back to my workouts at least 3 days a week and stay on track with my eating.
  • wifeyy
    wifeyy Posts: 481 Member
    mine is to keep my weight level because I hit my goal this morning.

    :flowerforyou: YAAY congrats, i cant wait to hit mine!
  • k_sharp
    k_sharp Posts: 100 Member
    Well I'm doing my first 5k in three weeks and have yet to start training for it :/ so my goal is to run three miles atleast three times this week... And then increase accordingly
  • NikkiPsuedoDupuis
    NikkiPsuedoDupuis Posts: 56 Member
    I'm working 24/7 next week with no exercise so my goal is to stay within my calorie goals and not murder my co-workers.
  • sammys1girly
    sammys1girly Posts: 1,045 Member
    To work out with heavier dumbbells!
  • nancycsel
    nancycsel Posts: 25 Member
    Mine is to cut down on carbs and increase fruit and veggies.
  • Gelsemium
    Gelsemium Posts: 43
    Mine is to slowly up my calorie-intake, since I have only 2 lbs left to lose and I'm starting to try to maintain!
  • glenbabe
    glenbabe Posts: 303 Member
    CONGRATS TO GLENBABE!!! I WILL GET THERE SOMEDAY!!!!



    THANK YOU MUCH APPRECIATED !!

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