What is your next week goal?
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Not lose weight. I have still managed to drop almost 4lbs since hitting my goal weight. I just bought a bunch more of new clothes in the last 1 1/2 - 2 months and I don't want to outgrow those!! I have had to buy and RE-buy clothes 4 times since my weight loss journey started. I thought it was frustrating when stuff was too tight, it gets annoying buying all new stuff and eventually it's too big!
Also re-introduce more calorie dense foods, but good cals. Really, I don't need to eat all those salads day after day anymore. I will be ok without a salad here and there.0 -
My goal for this week is to just keep pushing myself Weigh in tomorrow and I am excited!0
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To not sress eat because my wedding is next weekend and I have not been eating well this week. Turning to food is a very bad thing for me.
Congratulations on your upcoming wedding! :flowerforyou: How exciting!
You will be just fine, keep telling yourself that. Remind yourself as much as you can .. "you can do it!"0 -
Mine is to get onto the second lap of my run next Saturday. It's a mile a lap, and I don't see myself running the full two miles but I got up to a full mile last week so I'm extending the distance. Two miles is my next target.0
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AWESOME !0
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3 days of weight lifting... Tuesday, Thursday, & Saturday.
I failed last week because my weekend had the most homework I have ever experienced plus a ton of work hours due to boss being out of town.
I'm proud to get 30 min X 3 in for the week while doing school & work full time!
Summer will definitely be easier. :happy:0 -
To lose one pound! Make some memories with family and keep working on NOT making food the focus of our gatherings!0
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Mine is just not to let stress from my job affect my workout schedule and my eating habits - last week kicked my *kitten* pretty hard0
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mine is to drink more water, tea instead of coffee, salads & fruits0
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4 days of lifting, try to get my eating under control, no wine!0
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In 2 weeks MFP will tell me, and all my friends, that I have logged on for 365 days in a row. That is an accomplishment in many people's eyes... and yes, mine too... 3 weeks ago I was at about 65 - 68 pounds lost and thought... oh, well, I don't really need a "big number" milestone at my 1 year... but now that I'm 74 pounds down.... YES I DO!
All I'm striving for in the next 2 weeks, is AT LEAST 1 pound lost. I would like to be able to say 75 pounds down in 1 year... just sounds better than 74 pounds down in one year... (well, not really!)
I, of course, have other goals, making it through week 5 of c25k and keeping Jillian's 30day shred incorporated into my workouts...even if I only do that every other day... (because I had let the dust start to pile up on that DVD cover)... and to strive to eat more raw foods every day...
BUT I WILL BE CONTENT with 1 pound loss!0 -
mine is to keep my weight level because I hit my goal this morning.0
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congratulations!0
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Drink more water and eat more veggies.0
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Way to go Charlie Barlie! My goal is to reduce my fat percentage to around 30% and up my protein to about 25%.0
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to weigh myself and be in the 150's even its 159.9!!! Only 2 pounds away!!!0
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I have two!
1. Try a class at the new CrossFit gym that opened in my town last week.
2. Get outside and run instead of doing only indoor workouts!0 -
mine is to keep my weight level because I hit my goal this morning.
:flowerforyou: YAAY congrats, i cant wait to hit mine!
THANK YOU .......YOU WILL JUST KEEP GOING AND HAVE PATIENCE !!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
mine is to loose 2lbs then im lower weight than my husband and on wii fit 'IDEAL' instead of overweight!!!- THAT WOULD BE A HUGE SUCCESS!!!! x0
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mine is to keep my weight level because I hit my goal this morning.
:flowerforyou: Congratulations!!0
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