What is your next week goal?

2

Replies

  • CharlieBarleyMom
    CharlieBarleyMom Posts: 727 Member
    In 2 weeks MFP will tell me, and all my friends, that I have logged on for 365 days in a row. That is an accomplishment in many people's eyes... and yes, mine too... 3 weeks ago I was at about 65 - 68 pounds lost and thought... oh, well, I don't really need a "big number" milestone at my 1 year... but now that I'm 74 pounds down.... YES I DO!

    All I'm striving for in the next 2 weeks, is AT LEAST 1 pound lost. I would like to be able to say 75 pounds down in 1 year... just sounds better than 74 pounds down in one year... (well, not really!) :)

    I, of course, have other goals, making it through week 5 of c25k and keeping Jillian's 30day shred incorporated into my workouts...even if I only do that every other day... (because I had let the dust start to pile up on that DVD cover)... and to strive to eat more raw foods every day...

    BUT I WILL BE CONTENT with 1 pound loss!
  • CoderGal
    CoderGal Posts: 6,800 Member
    mine is to keep my weight level because I hit my goal this morning.
    Woohoo! 60 pounds! Congratulations! I'm 2 pounds away. When I reach that my goal is to eat a box of oreos :D
  • julekinz
    julekinz Posts: 80 Member
    congratulations!
  • fleabert18
    fleabert18 Posts: 24
    Drink more water and eat more veggies.
  • laccy40
    laccy40 Posts: 136
    Way to go Charlie Barlie! My goal is to reduce my fat percentage to around 30% and up my protein to about 25%.
  • kdickey31
    kdickey31 Posts: 27
    to weigh myself and be in the 150's even its 159.9!!! Only 2 pounds away!!!
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    I have two!

    1. Try a class at the new CrossFit gym that opened in my town last week.
    2. Get outside and run instead of doing only indoor workouts!
  • glenbabe
    glenbabe Posts: 303 Member
    mine is to keep my weight level because I hit my goal this morning.

    :flowerforyou: YAAY congrats, i cant wait to hit mine!


    THANK YOU .......YOU WILL JUST KEEP GOING AND HAVE PATIENCE !!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • vichm
    vichm Posts: 174 Member
    mine is to loose 2lbs then im lower weight than my husband and on wii fit 'IDEAL' instead of overweight!!!- THAT WOULD BE A HUGE SUCCESS!!!! x
  • LJCannon
    LJCannon Posts: 3,636 Member
    mine is to keep my weight level because I hit my goal this morning.


    :flowerforyou: Congratulations!!
  • Carnivorekat
    Carnivorekat Posts: 370 Member
    My next week goal is to get back on track and eat more fruit and veggies
  • shelbysmom08
    shelbysmom08 Posts: 36
    My goal is to drink more GREEN MONSTER smoothies!
  • SpydrMnky27
    SpydrMnky27 Posts: 381 Member
    Lift heavier and make workouts harder.
  • Mariana_87
    Mariana_87 Posts: 42
    For Just this week I want to cut out Salt and Bread
    And work out in the mornings rather than late at night :)
  • Dragonnade
    Dragonnade Posts: 218 Member
    To not have any booze. I have an awful tendency to 'top up' calories some days with a beer. Hopefully this'll reflect well on the scales/tape measure. Though it will be a very hard week not to drink socially, so a challenge on many levels!
  • glenbabe
    glenbabe Posts: 303 Member
    mine is to keep my weight level because I hit my goal this morning.
    Woohoo! 60 pounds! Congratulations! I'm 2 pounds away. When I reach that my goal is to eat a box of oreos :D

    THANK YOU.....but no naughties for me got to introduce gently and see how it goes .....dont want to digress its been to hard a journey for that.:noway: :drinker: :flowerforyou:
  • janeite1990
    janeite1990 Posts: 671 Member
    Lose 1 pound.

    Return to plank-a-day.

    10 cardio workouts.

    Weights when I can.

    1200 calories net a day.

    Those are my fitness goals. There are other life goals, though: catch up on grading, revise citations for dissertation, finish Prezi for defense, pack, etc. Makes the fitness goals more challenging.
  • Serah87
    Serah87 Posts: 5,481 Member
    Hopefully to lose weight!! LOL, tomorrow is weigh in time. :noway:
  • glenbabe
    glenbabe Posts: 303 Member
    mine is to keep my weight level because I hit my goal this morning.


    :flowerforyou: Congratulations!!


    THANK YOU .:drinker: :flowerforyou:
  • 81Katz
    81Katz Posts: 7,074 Member
    mine is to keep my weight level because I hit my goal this morning.

    Awesome, Congrats! :flowerforyou:
  • gracieabem
    gracieabem Posts: 211
    Mine is to get 3 five k runs finished before moving on to Bridge to 10k.

    Actually, I should really get my MFP profile up this week as well.
  • kcoliver10
    kcoliver10 Posts: 9 Member
    Mine is to get from 212 to 206 by next monday. I am gluten intolerant so I plan on not eating the junk that I cant so that the weight will drop off! :) Thanks for the continue support!
  • ClareB13
    ClareB13 Posts: 202 Member
    Mine is to get under 200lb (to reach onederland!) - I weighed in at 202 this morning so hopefully it can be done!
  • leo4js
    leo4js Posts: 22
    Hey I did my first 5k today!!!! W my 12 yr old and so I had to jog and walk because I have a torn meniscus on my knee, but I completed it. Tired but feels great.! All the best to you!
  • purpleipod
    purpleipod Posts: 1,147 Member
    To get into the 230s.
  • BringingSherriBack
    BringingSherriBack Posts: 607 Member
    Mine is to workout at least 3 days next week.
  • natachan
    natachan Posts: 149
    To remember not to rub my eyes after working with Nitric Acid. Ow.

    </joke>

    I would like to add another tenth of a mile onto each of my jogs. Been going 2.5-2.6 miles each day, but that's getting a bit easy. Would like to up it to 2.7-2.8 miles if possible.
  • Nataliaho
    Nataliaho Posts: 878 Member
    Mine is just to get through the weekend within in cals... I have no problems with weekdays, but weekends arghhhhhhh!
  • revjamie76
    revjamie76 Posts: 1 Member
    Mine is to journal everyday. I have tried without journaling and it just doesn't work...
  • eka_woodpecka
    eka_woodpecka Posts: 5
    my goal is to avoid anything processed (as much as I can afford, LOL)
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