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Girls here is some inspiration :)
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Hmmm are there any that don't start of overweight? I guess I do like the way some of these women look, it might be motivation for me to eat more and not aim so low
You can do it... they eat a lot and they look awesome You also look great so shouldn't stress so much... eat up
I agree... I'm not overweight and never have been... just never gotten to where I want to be...
I always think that The Biggest Loser should change it's approach and do some normal people into fitness models... or help people with ED to gain weight/muscle, etc...
Haha I don't think I could ever eat the amount that they do though. But I guess I can use it as motivation to stop me from thinking that food will make me fat.
Hmm good point. Whenever I see those people lose heaps of kg per week, it makes me want to lose that amount as well and to do that I'd need to under-eat. I don't think it helps my obsession with wanting to lose weight at all.0 -
Dont worry nadia we will get you there Just stay positive0
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bump0
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So I am working from home today and I am bored!! So I am chilling it on bodybuilding.com and came across so many amazing articles and thought that some of you could go through a few of these and get some inspiration!
Trust me these Body transformation stories will keep you motivated!!
There is something for all ages on here
http://www.bodybuilding.com/fun/body-transformation-sarah-contested-her-flabby-fate.html
http://www.bodybuilding.com/fun/body-transformation-the-spark-she-needed.html
http://www.bodybuilding.com/fun/body-transformation-clean-eating-made-her-a-model.html
http://www.bodybuilding.com/fun/after-3-kids-this-avid-runner-built-a-competitive-body.html
remember girls! you can do it! Eat! Lift and be strong!
Thank you so much!0 -
Hmmm are there any that don't start of overweight? I guess I do like the way some of these women look, it might be motivation for me to eat more and not aim so low
Yep there actually is one Nadia! Let me find it for you
http://www.bodybuilding.com/fun/body-transformation-sick-of-being-weak.html
have a look at that one
Oh she looks much better and much healthier!!!0 -
Hmmm are there any that don't start of overweight? I guess I do like the way some of these women look, it might be motivation for me to eat more and not aim so low
Yep there actually is one Nadia! Let me find it for you
http://www.bodybuilding.com/fun/body-transformation-sick-of-being-weak.html
have a look at that one
Okay thanks She found it a struggle to eat more as well so I guess that's good motivation haha. I still want to be super skinny though but I'll try to keep this in mind.0 -
Hmmm are there any that don't start of overweight? I guess I do like the way some of these women look, it might be motivation for me to eat more and not aim so low
Yep there actually is one Nadia! Let me find it for you
http://www.bodybuilding.com/fun/body-transformation-sick-of-being-weak.html
have a look at that one
Okay thanks She found it a struggle to eat more as well so I guess that's good motivation haha. I still want to be super skinny though but I'll try to keep this in mind.
try and read more of these stories.. find them read them and be inspired by them You can do this!! I believe in you Nadia... and if need be I shall fly up there and give you a kick up the *kitten* all in love of course haha0 -
Hmmm are there any that don't start of overweight? I guess I do like the way some of these women look, it might be motivation for me to eat more and not aim so low
Yep there actually is one Nadia! Let me find it for you
http://www.bodybuilding.com/fun/body-transformation-sick-of-being-weak.html
have a look at that one
Okay thanks She found it a struggle to eat more as well so I guess that's good motivation haha. I still want to be super skinny though but I'll try to keep this in mind.
try and read more of these stories.. find them read them and be inspired by them You can do this!! I believe in you Nadia... and if need be I shall fly up there and give you a kick up the *kitten* all in love of course haha
I'll try looking for more positive inspiration like these. Her weight is actually much higher than my goal weight and I'm an inch taller than her. I'll try to stop looking at the ones in the media. Don't worry, you don't need to fly up, I'll try my best0 -
Hmmm are there any that don't start of overweight? I guess I do like the way some of these women look, it might be motivation for me to eat more and not aim so low
Yep there actually is one Nadia! Let me find it for you
http://www.bodybuilding.com/fun/body-transformation-sick-of-being-weak.html
have a look at that one
Okay thanks She found it a struggle to eat more as well so I guess that's good motivation haha. I still want to be super skinny though but I'll try to keep this in mind.
try and read more of these stories.. find them read them and be inspired by them You can do this!! I believe in you Nadia... and if need be I shall fly up there and give you a kick up the *kitten* all in love of course haha
I'll try looking for more positive inspiration like these. Her weight is actually much higher than my goal weight and I'm an inch taller than her. I'll try to stop looking at the ones in the media. Don't worry, you don't need to fly up, I'll try my best
No Problems at all Just try and keep reminders of these things somewhere close by so that you are constantly looking at them... Maybe even try some positive role models at your gym to help inspire you0 -
That's a great site Thanks for posting.
This was woman was most inspiring to me because she's about my age and she's obviously magnificent!: http://www.bodybuilding.com/fun/how-one-note-helped-paula-start-a-new-lifestyle.html0 -
Hmmm are there any that don't start of overweight? I guess I do like the way some of these women look, it might be motivation for me to eat more and not aim so low
Yep there actually is one Nadia! Let me find it for you
http://www.bodybuilding.com/fun/body-transformation-sick-of-being-weak.html
have a look at that one
Okay thanks She found it a struggle to eat more as well so I guess that's good motivation haha. I still want to be super skinny though but I'll try to keep this in mind.
try and read more of these stories.. find them read them and be inspired by them You can do this!! I believe in you Nadia... and if need be I shall fly up there and give you a kick up the *kitten* all in love of course haha
I'll try looking for more positive inspiration like these. Her weight is actually much higher than my goal weight and I'm an inch taller than her. I'll try to stop looking at the ones in the media. Don't worry, you don't need to fly up, I'll try my best
No Problems at all Just try and keep reminders of these things somewhere close by so that you are constantly looking at them... Maybe even try some positive role models at your gym to help inspire you
Hmm good idea, I've seen some good role models at my gym. I guess I've been looking at the wrong stuff like all the diets of the super thin models and stuff. I need to get away from the media. Thanks0 -
here is one for all you skinny teenage girls out there!
http://www.teenbodybuilding.com/andrea-overcame-demons-took-control-of-health.htm0 -
These stories are great, and I'm definitely going to check out this site more. Thanks for posting!0
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Here is another teen girl...
http://www.teenbodybuilding.com/katie-added-16lbs-shed-7-percent-body-fat-sculpt-healthy-figure.htm
Girls you can still be thin and look great! These girls are what guys like!0 -
bump! thanks!0
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what an awesome site!! never knew this existed, thank you for sharing I will be bookmarking it0
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Here is another one for any girl that has struggled with anorexia
http://www.bodybuilding.com/fun/female_transformation_julia.htm0 -
Great articles! Thank you so much for posting! I lifted for years before I became a Mom - and I am getting the itch to do it again. I really miss it!0
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bump0
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Bump to look at later!!0
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